Red White & Blueberry Yogurt Trifle Cook time: 5 minutes Total time: 5 minutes Serves: 4 Red White & Blueberry Yogurt Trifle- Vanilla Greek Yogurt layered with blueberries, strawberries, & walnuts is sure to satisfy your sweet tooth. Weight Watchers friendly. Ingredients 2 Cups Fat Free Vanilla Greek Yogurt 1 Cup Fresh Blueberries 1 Cup…
Vegan 3 Ingredient Berry Cereal
Vegan 3 Ingredient Berry Cereal Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 3 cups of cereal This vegan 3 ingredient berry cereal is super fun, sweet and healthy breakfast. Made with just 3 simple ingredients, it’s gluten free and naturally sweetened! Ingredients 3 c whole grain rolled oats, ground…
Banana Split Yogurt Bowl
Banana Split Yogurt Bowl Serves: 1 Breakfast meets dessert with this healthy and delicious banana split yogurt bowl! Ingredients 1 cup Greek yogurt ½ teaspoon vanilla extract sweetener to taste 1 banana, sliced sliced strawberries, cherries, pineapple, or other fruit of choice chocolate chips Instructions View the full recipe at Courtney’s Cookbook →
Hydrating Honey & Mint Fruit Salad
Hydrating Honey & Mint Fruit Salad Prep time: 10 minutes Total time: 10 minutes Serves: 8 This hydrating fruit salad will be a staple at your barbecues this summer. Plus you can turn it into refreshing spa water! Ingredients 1/2 small seedless watermelon, chopped (about 6 cups) 1 pint strawberries, quartered 1/2 pint blueberries 3…
Healthy Strawberry Shortcake Smoothie
Healthy Strawberry Shortcake Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 A healthy strawberry shortcake shake to satisfy your sweet tooth and keep you fueled and full! Ingredients ½ cup filtered water ½ cup (about 4 large) halved very ripe fresh strawberries (may also use frozen) See blog for the rest Instructions…
Peach Mango Smoothie
Peach Mango Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 4 servings Peach Mango Smoothie is creamy and refreshing with only 104 calories per serving and no added sugar! {DF, V options) Ingredients 1 1/2 cups fresh or frozen peach slices 1 1/2 cups fresh or frozen mango 1/4 cup fresh orange juice…
Vegan Berry Popsicles
Vegan Berry Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 4 popsicles Sweet, simple vegan berry popsicles are the best on a hot summer day! Made with just 3 healthy ingredients. Ingredients 1 frozen banana 1/2 c frozen or fresh berries 1/2 c almond milk Instructions View the full recipe at Beaming Banana…
Sugar-Free Pineapple Mango Smoothie
Sugar-Free Pineapple Mango Smoothie Prep time: 15 minutes Total time: 15 Serves: 3-4 This lovely Pineapple Mango Smoothie is delicious, creamy & sugar-free. Perfect breakfast! Ingredients 1 pineapple (small) 1 mango 1 banana 1 passion fruit 1 orange 1/2 cup greek yogurt toasted coconut flakes (optional) 2 ts quinoa puffs (optional) raspberries to top Instructions…
Pyaaz Ka Bharta / Smoked Onion Sabji
Pyaaz Ka Bharta / Smoked Onion Sabji Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 3 Delicious smoky onion and vegetables blend well to make delicious dish. Ingredients 4 Medium Onions, peeled and cut into cubes(Try to separate,each petal of each cube) 1/2 Teaspoon Black pepper Powder Salt as per…
Honey Almond Flax Bread
Honey Almond Flax Bread Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4-6 Made with simple feel-good ingredients, this Honey Almond Flax Bread gives you the perfect start to a pleasantly sweet summer day. Ingredients 2¾ cups almond flour 1 ripe banana, mashed 2 tbsp honey 1 egg 1 tbsp…
Pomegranate Molasses + Tahini Breakfast Bowl
Pomegranate Molasses + Tahini Breakfast Bowl [Vegan + GF] Prep time: 5 minutes Total time: 5 minutes Serves: 1 This pomegranate molasses and tahini breakfast bowl is a delicious, different and healthy start to your day! Vegan + Gluten Free! Ingredients 1 cup/240g soya yogurt 6 large mint leaves, finely chopped 1 large dried fig,…
Shakshuka (Eggs in Tomato Sauce) with Swiss Chard Pesto
Shakshuka (Eggs in Tomato Sauce) with Swiss Chard Pesto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 people Shakshuka (Eggs in Tomato Sauce) is an easy and healthy Israeli-inspired breakfast–it’s a delicious vegetarian and Paleo-friendly recipe spiked with green Swiss Chard Pesto and flavorful spices, like harissa, topped with feta,…
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