A Gathering of Veggie Deliciousness!
Raspberry Rye Muffins Prep time: 20min Cook time: 20min Total time: 40min Serves: 12 large muffins Healthy Raspberry Rye Muffins, easy, delicious and on the third day as good as on the first! Ingredients Dry ingredients: 1 cup wholegrain rye flour 1 cup oat flour 1/2 cup light spelt flour 1 tsp cinnamon 1/2 tsp…
Healthy Almond and Oat Thumbprint Cookies with Apricot Preserves Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 18 cookies These healthy little cookies are the perfect solution for sudden sweet tooth emergencies. With a very short ingredient list of pantry staples you can have these naturally sweetened cookies in your…
Healthy No-Bake Brownie Bites Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15 bites Rich and fudgy brownie bites that are vegan, gluten-free and refined sugar-free! Ingredients 1 cup walnuts 1 cup Mejdool Dates, pitted (about 11) 1/3 cup + 1 tablespoon unsweetened cocoa powder 1 teaspoon vanilla extract 1 tablespoon…
Raw Cacao Orange Cake Prep time: Cook time: Total time: Serves: This creamy and rich cake is the perfect matrimony of sinful and light. Cacao and orange make a rich dessert that is actually low in fat .. win! Ingredients For the crust: 1 cup walnuts 4-5 medjool dates, soaked 1 T cacao powder 1…
Banana Bread Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Everyone loves banana bread, right? Right?? Well, here’s a much healthier baked oatmeal version! Ingredients 1 overripe banana 1/3 cup almond milk (or other milk) ½ teaspoon vanilla extract 1/8 teaspoon molasses ½ teaspoon ground cinnamon Pinch fresh (or ground) nutmeg ½…
Lemon Lavender Tea Cakes Prep time: Cook time: Total time: Serves: Sweet lemon and lavender tea cakes that are a delicious petite treat! Ingredients 1 cup all purpose Whole Wheat Flour (or regular) 1/2 teaspoon Baking Powder 1/4 teaspoon Salt 3 tablespoons Agave Nectar 1/4 cup + 2 tablespoons Apple Sauce 1/3 cup Almond Milk…
Salted Caramel Chia Pudding Prep time: Cook time: Total time: Serves: 1 serving Creamy chia pudding with a caramel topping and bursts of salt (which you can omit, if desired) Ingredients For the chia pudding: 1 tablespoon chia seeds ¼ cup yogurt ½ cup almond milk 1 teaspoon caramel syrup (I bought mine from Starbucks)…
Cinnamon Tahini Protein Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A plant-based protein packed smoothie with tahini, chia seeds, and cinnamon. Perfect for a snack or sweet treat packed with fiber and protein. Ingredients 1 cup unsweetened vanilla almond milk 1 scoop vanilla protein powder (I like Sunwarrior-…
No bake Mango Cake Prep time: 30 minutes Cook time: n/a Total time: 30 minutes Serves: This fruity no-bake cake is vegan, gluten-free and refined sugar free, but you won’t be missing anything! Ingredients Crust 1 heaping cup of almonds 1 cup of dates (soaked for 10min in hot water if using dried) 2 tbsp…
Chocolate and Cinnamon Conchiglioni Prep time: Cook time: Total time: Serves: 1 serving Sweet pasta for breakfast! Don’t tell me you’re not at least intrigued Ingredients For the pasta and fillings: 4 – 5 conchiglioni (jumbo pasta shells) 1 teaspoon cocoa powder 2 teaspoons milk 1 teaspoon chocolate-hazelnut spread (such as Nutella) 1/3 cup ricotta…
Tiramisu Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Tiramisu for breakfast? Why not? Ingredients For the savoiardi (ladyfingers) layer: ¼ cup + 1 tablespoon rolled oats 2 tablespoons strong coffee, cooled 2 tablespoons yogurt ¼ teaspoon vanilla extract 1 teaspoon crème de cacao (chocolate liqueur) ½ teaspoon maple syrup For the…
Chocolate Sorbet Prep time: 5 minutes Cook time: 5 minutes Total time: 2 hours 40 minutes (to account for time to chill and churn the sorbet) Serves: 14 1/2 cup servings A chocolate sorbet that is both vegan and gluten free. Ingredients 4 cups water 1 2/3 cup white sugar 1/3 cup packed brown sugar…