Sparkling Melon Coolers w/ Muddled Raspberries & Mint Prep time: Cook time: Total time: Serves: Make this deliciously sweet and tart sparkling melon cooler with muddled raspberries, and garnish it with mint – because this moment is a treat. Ingredients a handful of fresh raspberries 1/2 cup fresh cantaloupe a few ice cubes drizzle of…
Poppyseed Coleslaw
Poppyseed Coleslaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 12 Super crunchy and sweet Poppyseed Coleslaw, perfect for summer barbecues! Ingredients ½ head head green cabbage, chopped ½ head red cabbage, chopped 1 cup shredded carrots ½ cup chopped green onions, chopped 1 cup golden raisins 3 tablespoons chopped fresh mint…
Watermelon Nectarine Blueberry Basil Ginger Juice
Watermelon Nectarine Blueberry Basil Ginger Juice Prep time: Cook time: Total time: Serves: A great summer juice with a watermelon base. It is bursting with summer flavours! Ingredients 3 cups watermelon, cubed 2 sprigs fresh basil 1 tsp ginger juice the juice from 2 lemons 1/3 cup blueberries 1 nectarine, sliced 1-3 pitted medjool dates…
Easiest Vegan Coffee Creamer
Easiest Vegan Coffee Creamer Prep time: Cook time: Total time: Serves: This vegan coffee creamer is perfectly smooth and extra creamy. All you need are a few readily available ingredients and a blender. Ingredients 1/2 cup raw, unsalted cashews, soaked 2-4 hours (or overnight) 1 cup filtered water 1 soft, pitted medjool date (adjust to…
Clean Eating Cucumber Noodles with Lemon Basil
Clean Eating Cucumber Noodles with Lemon Basil Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 8 cups This clean eating salad made with cucumber cut into noodles with lemon basil takes just 10 minutes to make. It is low-carb, paleo and vegan. Ingredients 1 shallot, thinly sliced 2 tablespoons white wine vinegar…
No Churn Peach Cobbler Ice Cream
No Churn Peach Cobbler Ice Cream Prep time: Cook time: Total time: Serves: Easy no churn ice cream with raw cobbler pieces. Ingredients 4 large ripe peaches, pitted 1-5.4 ounce can coconut cream 1 tablespoon maple syrup (or pure stevia for sugar free) Cobbler: 1 cup walnuts (or nut of choice) 6 large dates, pitted…
Cilantro Avocado Dressing
Cilantro Avocado Dressing Prep time: Cook time: Total time: Serves: Naturally creamy vegan dressing. Great for salads and any Tex Mex dishes. Doesn’t turn brown for 2 days. Ingredients 1 medium ripe avocado, pitted 3/4 cup warm water 4 tbsp cilantro, coarsely chopped 1/2 lime, juice of 1 tsp cumin 1 tsp maple syrup or…
Zippy Lemon Sunshine Smoothie
Zippy Lemon Sunshine Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A creamy, dreamy, spicy, and delicious smoothie perfect for boosting immunity or giving you a healthy shot of energy. Ingredients ¼ C raw, unsalted cashews + 1/4 C water ½ C + 2 T ice water 1 ripe banana…
Cold Cantaloupe Cucumber Soup
Cold Cantaloupe Cucumber Soup Prep time: Cook time: Total time: less than 15 minutes Serves: 4 cups A chilled cantaloupe and cucumber soup spiced up with a touch pickled pepper vinegar and ground white pepper. Ingredients Cantaloupe Cucumber Onion Vinegar Salt and white pepper milk or milk substitute Fresh mint Instructions View the full recipe…
Watermelon Juice
Watermelon Juice Prep time: Cook time: Total time: Serves: Watermelon Juice – your kids will love this summer refreshing drink; grown-ups won’t mind it, too. Ingredients 2 cups watermelon chunks, seeded ¼-1/2 cups water 2 tsp lemon juice stevia or agave nectar, to taste ice cubes Instructions View the full recipe at Diet Taste →
Banana Coconut Smoothie
Banana Coconut Smoothie Prep time: Cook time: Total time: Serves: Eating fruit and healthy fats is really important and this banana coconut smoothie is a great way to incorporate them into your diet. Ingredients 14 oz coconut milk (400 ml) 2 frozen bananas + 2 regular bananas 2 Medjool dates or 4 Deglet Nour dates…
Matcha Pistachio Bliss Balls
Matcha Pistachio Bliss Balls Prep time: Cook time: Total time: Serves: These little nutrient-dense, antioxidant packed balls of goodness are the perfect snack and sweet treat. Ingredients ¾ cup raw cashews ¼ cup raw pistachios, shelled 12 Medjool dates, pitted ¼ cup shredded coconut, unsweetened 2 tsp matcha powder 1 tbsp coconut oil ¼ pistachios,…
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