One Pot Quinoa Veggie Chili Prep time: Cook time: Total time: Serves: This One Pot Quinoa Veggie Chili is so quick to throw together and is packed with flavor! Ingredients 2 tablespoons olive oil 1 medium yellow onion, diced 1/2 zucchini, sliced and quartered 1 green pepper, diced 1 red pepper, diced 2 tablespoons tomato…
Oatmeal Peanut Butter Cookie Dough Blizzards
Oatmeal Peanut Butter Cookie Dough Blizzards Prep time: Cook time: Total time: Serves: These Oatmeal Peanut Butter Cookie Dough Blizzards are almost healthy enough to eat for breakfast! Ingredients 1/2 cup old fashioned oatmeal, ground 1/4 cup almond meal or almond flour (both work) 2 tablespoons natural peanut butter 2 tablespoons maple syrup or agave…
basil grapefruit old fashioned
basil grapefruit old fashioned Prep time: Cook time: Total time: Serves: Basil and grapefruit old fashioned. Ingredients 4 oz good whiskey, chilled 4 oz fresh grapefruit juice a few basil leaves 2 tsp brown sugar Instructions View the full recipe at Kitchen Window Clovers →
Asparagus Toast
Asparagus Toast Prep time: Cook time: Total time: Serves: Asparagus toast. Ingredients 1 lb asparagus juice of 1 lemon 1 cup of northern white beans 1 shallot an additional tbsp lemon juice salt to taste (about 1/4-1/2 tsp) coconut oil garlic toast lemon zest and black pepper For the”eggs” cashew cream yellow grape tomatoes Instructions…
Spicy Green Veggie Broth
Spicy Green Veggie Broth Prep time: Cook time: Total time: Serves: This simple spicy green veggie broth takes only minutes to make. Ingredients 6 cups hard packed kale 4 cups veggie broth (don’t use the unsalted kind) 1 large jalapeno 1/2 tsp microplane grated garlic 1 can of northern white beans, rinsed and drained 3…
little sebastian cookies
little sebastian cookies Prep time: Cook time: Total time: Serves: These cute little animal crackers are only 8 ingredients! Ingredients 1 cup pecans 1 cup gluten free flour, NOT sifted 1/2 tsp salt 1/4 cup maple syrup 3/4 cup brown sugar 1 tbsp vanilla 2 tbsp unflavored unsweetened almond milk 1 cup of mini chocolate…
Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula
Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula Prep time: Cook time: Total time: Serves: Serves 4 These Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula are a hearty gluten free and vegan dinner option! Ingredients For the Sweet Potatoes: 4 medium-large sweet potatoes, washed and scrubbed 1 cup loosely packed arugula For the Chickpeas:…
Roasted Eggplant South Indian Style
Roasted Eggplant South Indian Style Prep time: Cook time: Total time: Serves: South Indian style roasted smoky flavored eggplant in a spicy coconut paste with onions, cilantro and a dash of coconut oil. It goes great with rice and dal or any Indian flat bread like rotis, chapatis, puris etc. Ingredients 1 large baingan/eggplant/brinjal/aubergine ½…
Vegan Black Raspberry Chip Protein Nice Cream
Vegan Black Raspberry Chip Protein Nice Cream Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 bowl of nice cream Vegan black raspberry chip protein nice cream is smooth, creamy, full of chocolate chunks and Sunwarrior protein! Ingredients 2 c frozen mixed berries 1 scoop Sunwarrior protein – I used the warrior…
Kale Tacos
Kale Tacos Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 8 tacos A simple, healthy and delicious lunch of tacos with kale-sweet potato filling! Ingredients 2 medium sweet potatoes 2 medium red or white potatoes 1 medium bunch kale 5 cloves of garlic 2 Tbsp olive oil 1 tsp cumin…
Birthday Cake Overnight Oat Parfait
Birthday Cake Overnight Oat Parfait Prep time: Cook time: Total time: Serves: This Birthday Cake Overnight Oat Parfait is all the fun flavors of a sprinkle-studded birthday cake in one healthy fruit-sweetened breakfast jar! Ingredients 1 cup nondairy milk 1/2 cup rolled oats 3-4 pitted medjool dates 1/2 tsp vanilla extract Optional: 1 scoop vanilla…
Low-Fat Chocolate Mousse Cake
Low-Fat Chocolate Mousse Cake Prep time: Cook time: Total time: Serves: This insanely decadent Chocolate Mousse Cake may taste like a rich dessert indulgence but it’s made from just a few healthy whole-food ingredients right in the blender! Ingredients 2 cups almonds 2 tbsp maple syrup 1 tbsp water (if needed) 1 cup baked and…
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