Chocolate Banana Smoothie With Chia Seeds Prep time: Cook time: Total time: Serves: Chocolate banana smoothie with chia seeds is a power packed option for a healthy breakfast. Ingredients 4 tbsp chia seeds 2 bananas 2 cup milk ½ cup cream (optional) 4 tbsp milk chocolate (or any chocolate options, but do not use coco…
Mint lemon juice
Mint lemon juice Prep time: 6 min Cook time: Total time: 6 min Serves: 2 Pudina nimbe shrabath is a flavorful refreshing Indian drink, a healthy and delicious drink which can be prepared in a short time with simple ingredients to keep cool in hot climate or to get rid of excess heat from the…
Guava Margarita
Guava Margarita Prep time: Cook time: Total time: Serves: A super easy and fresh margarita made with guava nectar. Simple ingredients, tons of flavor. Ingredients 1.5 oz tequila 1 oz triple sec ½ oz. fresh lime juice (from about half of a small lime) 2.5 oz guava nectar Instructions View the full recipe at Cake…
Minty Spring Smoothie with Creamy Cashew Butter
Minty Spring Smoothie with Creamy Cashew Butter Prep time: Cook time: Total time: Serves: I whipped this smoothie up the other day and couldn’t believe how well the mint paired with the cashew butter and fruit. I’ve always been a fan of mint in fruit salad, but I hadn’t tried it in a smoothie. Let…
Chai Spice Green Smoothie
Chai Spice Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 A fun twist on a Chai latte, this delicious Chai Spice Green Smoothie is gluten-free, dairy-free, vegan and full of nourishing ingredients and warming spices! Ingredients 3 tablespoons cashews 2 tablespoons hemp seeds 2 Medjool dates 2 tablespoons cacao…
Mango Cream Smoothie
Mango Cream Smoothie Prep time: Cook time: Total time: Serves: This smoothie is so thick and creamy that it practically feels like ice cream! Packed with fruit and protein, it’s a decadent-tasting treat that’s still incredibly good for you. Ingredients ¾ cup almond milk ¾ cup frozen mango 1/3 cup cottage cheese or Greek yogurt…
Blueberry Mint Juleps
Blueberry Mint Juleps Prep time: Cook time: Total time: Serves: Celebrate Kentucky Derby Week by whipping up homemade Blueberry Mint Juleps, a twist on the Churchill Downs traditional cocktail! Ingredients blueberries bourbon caster sugar hot water kentucky derby lemon juice mint Instructions View the full recipe at The Speckled Palate →
Healthy badam milk
Healthy badam milk Prep time: 10 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Almond milk is one of the most nutritious drinks for all age groups. Almonds are called badam in the Indian language, and they are energizing and balancing for the mind. Homemade almond milk a pure protein and is…
Berry berry smoothie
Berry berry smoothie Prep time: 10 minutes Cook time: Total time: Serves: 4 A smoothie loaded with fresh berries starts your day in the right direction. Easy and quick to make, silky and smooth with lots of flavor to taste. Ingredients 1 cup organic almond milk 1 cup real mango juice (or juice of your…
Wake Me Up Coffee Smoothie
Wake Me Up Coffee Smoothie Prep time: 5 min Cook time: Total time: 5 min Serves: Packed with whole grains, fruit, and coffee, this smoothie has everything needed to get you from 0 to fully functioning adult in minutes. Ingredients 1 banana, previously sliced and frozen ½ cup (120 mL) strong brewed coffee, chilled ½…
Rhubarb-Raspberry Margaritas
Rhubarb-Raspberry Margaritas Prep time: Cook time: Total time: Serves: A recipe for a rhubarb and raspberry margaritas with a salty-sweet vanilla-scented rim. This cocktail is perfect for Cinco de Mayo and all Summer long! Ingredients For the Rhubarb-Raspberry Syrup: 2 cup sliced rhubarb 1 pint (6 ounces) raspberries 1 cup sugar 1 cup water For…
Mint & Raw Cacao Smoothie
Mint & Raw Cacao Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 5 minutes Serves: A refreshing smoothie with raw cacao and calming mint, perfect for breakfast or a revitalizing post-workout snack. Ingredients 1 cup of almond milk 1 frozen banana (peel and freeze) 2 tablespoons of raw cacao powder, or cacao…
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