A Gathering of Veggie Deliciousness!
Chia Pudding Dirt Cup Parfaits Prep time: Cook time: Total time: Serves: 2 The perfect creamy coconut chia pudding dirt cup parfaits for a healthier gluten-free, dairy-free, and Paleo breakfast, dessert, or birthday party treat! Ingredients 1- 13.5 oz can of organic, full-fat coconut milk 1 1/2 cups of filtered water 1 ripe banana 1…
Vegan Sweet and Sour Chickpeas Prep time: Cook time: Total time: Serves: Craving take-out but want a home-cooked meal? Try these Vegan Sweet and Sour Chickpeas over a bed of brown rice and vegetables! They’re not too sweet, saucy, and done in 30 minutes. Ingredients 1 8-ounce can pineapple juice 1 tablespoon tapioca starch 3…
Vegan Chocolate Strawberry Oatmeal Bowl Prep time: 35 minutes Cook time: Total time: 35 minutes Serves: 1 bowl This vegan chocolate strawberry oatmeal bowl is full of hearty, satisfying, oats, flavored with chocolate and strawberry! It’ll definitely power you through your day – made with just a few healthy ingredients, gluten free, and naturally sweet….
Simple vegetable and red bean soup Prep time: Cook time: Total time: 20-25 minutes Serves: 3-4 This vegetable and red bean soup is perfect for this cold grey weather. It’s packed with beautiful veggies, it doesn’t take a long time to prepare, it is comforting (kinda like our mommy use to make), healthy, and it…
Mushroom and Toasted Walnut Spread Prep time: Cook time: Total time: 6 hours Serves: 4 A rich and earthy vegetarian pâté made with cremini mushrooms, toasted walnuts, cream cheese and shallots. Ingredients 1/2 cup walnuts 4 TBSP unsalted butter 1 shallot, chopped 8 ounces cremini mushrooms 1 TBSP soy sauce 1/4 tsp freshly ground pepper…
Spinach Cashew Soup Prep time: Cook time: Total time: Serves: I wanted to share this wonderful veggie cashew soup, not only for the health benefits but also for the short time commitment in preparing the recipe. I was able to eat this soup throughout the week and bring it with me to work. I found…
Vegan Toasts Prep time: Cook time: Total time: Serves: With the endless options, no wonder toast is so “trendy” right now. I had a tough time deciding what kind of bread to have, but I chose simple whole-wheat bread. You can also choose flat breads, sourdough, Ezekiel, or whatever you have in the house. Just…
Mango Blueberry Smoothie Prep time: 10 minutes Cook time: 0 Total time: 10 minutes Serves: 2 This lovely Mango Blueberry Smoothie uses frozen mango and blueberries and is perfect to maximize your nutrient intake in winter. Ingredients a handful of frozen mango chunks 2 small bananas 2 tablespoons of frozen blueberries 1/2 cup of plant-based…
Lavender Bee’s Knees Cocktail Prep time: 15 min Cook time: Total time: 15 min Serves: 1 Lavender Bee’s Knees Cocktail – Take a trip back to the Roaring Twenties with this modern classic cocktail that features a unique and flavorful twist. Ingredients 1/4 C honey 1/4 C water 2 tsp dried lavender flowers 2 oz…
Gluten-Free Chocolate Cupcakes Prep time: Cook time: Total time: Serves: The perfect gluten-free chocolate cupcake with strawberry rose buttercream roses for Valentine’s Day. Ingredients Gluten-Free Chocolate Cupcakes Scant ⅓ cup milk (1/3 cup minus ½ tablespoon) ½ tablespoon white vinegar ¼ cup + 1 tablespoon (56g) sweet rice flour ¼ cup (33g) gluten-free oat flour*…
Gluten-Free Chamomile Waffles Prep time: Cook time: Total time: Serves: Gluten-free chamomile waffles with hot pink blood orange glaze Ingredients Toppings 5 ripe blood oranges, divided ½ cup + 2 tablespoons powdered sugar, divided ½ cup heavy whipping cream ¼ teaspoon vanilla extract Oat Chamomile Waffles ½ cup (60g) Bob’s Red Mill gluten-free oat flour*…
Vegan Mongolian ”beef” Prep time: Cook time: Total time: 25-30 minutes Serves: 3-4 servings This vegan Mongolian ”beef” as delicious chewy tofu strips smothered with a gorgeous garlicy, gingery sweet sauce, you will not miss chinese takeout anymore. Ingredients 225g firm tofu 2 tbsp corn starch 4 garlic cloves 1 tbsp ginger 1 tsp sambal…