A Gathering of Veggie Deliciousness!
Red beans and sweet potato loaded eggplant Prep time: Cook time: Total time: Serves: I love the idea of eating directly in the skin, scooping out the yummi deliciousness of this eggplant. It is sweet, savory, rich, creamy, healthy, protein packed, and …….. gluten free, so everyone can enjoy fully!! Ingredients 2 eggplants 1 cup…
Spicy Garbanzo Bean Burger Prep time: Cook time: Total time: Serves: This spicy garbanzo bean burger is your answer for a quick weeknight dinner! Garbanzo beans and carrot patties with a garam masala spiked sauce is delicious as is, served alongside a salad or as a burger. Ingredients Garbanzo bean patty 1 medium carrot, peeled…
Garlic Mashed Broccoli Prep time: 10 minutes Cook time: Total time: 20 minutes Serves: 6 An inspired yet simple way to make broccoli. Steam it until it is very tender, then puree with sautéed garlic and seasonings. It is naturally low-carb, gluten-free and vegan! Ingredients 8 cups chopped raw broccoli crowns (bite sized pieces) ¼…
Overnight Pickled Vegetables Prep time: Cook time: Total time: Serves: This quick and simple recipe does not sacrifice any of the fermentation benefits. Get great-tasting pickled veggies to add to any dish. Ingredients 2 carrots 2 cucumbers 2 cups daikon radish 2 cups water 1/4 cup vinegar 2 tbsp sugar 1 tbsp salt Instructions View…
Curried veggie and chickpea wrap with garlic yogourt sauce Prep time: 5 minutes Cook time: 7-8 minutes Total time: 15 minutes Serves: 4 wraps This chickpea wrap ticks all the boxes; it is delicious, it is quick and easy to prepare, it is healthy. It as a strong curry flavor mixed with the richness of…
Indian masala lentils with peas Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 3-4 These masala lentils are so easy to prepare, but are packed with so much flavors. They’re a bit crunchy, earthy, full of Indian perfumes and the peas add a sweet pop when you bite into them….
Vegan Red Velvet Cupcakes Prep time: Cook time: Total time: Serves: These fluffy Vegan Red Velvet Cupcakes are hiding a secret ingredients (beets!), but no one will ever know! They’re perfectly sweet and made with simple ingredients. Topped off with a creamy coconut frosting! Ingredients ½ cup unsweetened non-dairy milk 1/2 teaspoon apple cider vinegar…
Cheesy Chickpea, Quinoa, and Broccoli Casserole Prep time: Cook time: Total time: Serves: Make this wholesome Cheesy Chickpea, Quinoa & Broccoli Casserole and enjoy leftovers for days! Each serving is full of plant protein, whole grains & vegetables. Vegan & gluten-free! Ingredients 1 cup dry quinoa 4 cups broccoli florets, chopped 2 15-ounce cans (3…
Date Sweetened Hot Chocolate Prep time: Cook time: Total time: 20 minutes Serves: 2 Hot chocolate sweetened with dates to give it a healthy boost of fibre! Ingredients 3 cups milk or non-dairy milk 4-6 large medjool dates, pitted 1½ tbsp cocoa powder ¾ tsp vanilla extract Instructions View the full recipe at Chelsea’s Healthy…
Roasted Turnip Hummus Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: Take the plunge and give turnips a try with this easy and delicious vegan hummus. Tastes great with freshly chopped vegetables, Granny Smith apples, and pita chips! Ingredients 2 to 3 cups diced turnips (about 5 small-medium turnips) 1…
Zesty Sunflower Carrot Spirals Prep time: Cook time: Total time: 15 minutes Serves: 4 These carrot spirals are a delicious side dish or meal. You will love the zesty sunflower dressing! Ingredients For the salad: 5 carrots (multicolored or orange), spiralized 1/2 cup edamame beans, shelled 1/3 cup sunflower seeds 4 tbsp fresh cilantro, chopped…
Vegan Banana Breakfast Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 cookies Vegan banana breakfast cookies are packed with fiber and will power you through your morning! Healthy, gluten free and naturally sweet. Ingredients 1 c whole grain gluten free rolled oats, ground into flour 2 c whole…