Asian Rice Bowl Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 4 A hearty Asian rice bowl with spinach and mushrooms. Simple but flavorfully prepared with garlic and ginger. Ingredients RICE: 1 cup short grain brown rice 1 3/4 cup water 1/8 teaspoon salt VEGETABLE BOWL: 1 tablespoon canola oil…
Vegan Pancakes
Vegan Pancakes Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: About 6 pancakes Thick, soft and fluffy vegan pancakes. Made with just 4 ingredients, these healthy pancakes are gluten free and sweetened naturally. My go to pancake recipe! Ingredients Pancake batter: 1 1/1 c banana flour 1 tbsp stevia 1…
Vegan Cheesecake Bars
Vegan Cheesecake Bars Prep time: 20 minutes Cook time: Total time: 2 hours, 20 minutes Serves: 9 bars Thick, creamy cheesecake on a soft, crumbly crust. These vegan cheesecake bars are an easy to make but super decadent treat! Healthy, gluten free and naturally sweetened. Ingredients Crust: 1 c coconut flour 1 c date paste…
Vegan Southwestern Stuffed Spaghetti Squash
Vegan Southwestern Stuffed Spaghetti Squash Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 2 servings Spicy, vegan southwestern stuffed spaghetti squash is a satisfying, easy, and healthy dinner for any night of the week! Ingredients 1 large spaghetti squash 2 cans HEALTHY refried beans 1/2 c water to thin the…
Vegan Chocolate Peanut Butter Protein Bars
Vegan Chocolate Peanut Butter Protein Bars Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 protein bars Soft, chewy, vegan chocolate peanut butter protein bars! The best flavor combination in a super satisfying, sweet snack, and they’re gluten free and sweetened naturally. Ingredients 2 c whole grain rolled oats, ground into flour…
Vegan Granola
Vegan Granola Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: About 4 cups Sweet, nutty, crunchy vegan granola! Great for a healthy snack or breakfast, this granola is gluten free and sweetened naturally. Ingredients 3 c whole grain rolled oats 1/4 c ground flaxseed 1 tbsp cinnamon 2 c runny…
Vegan Strawberry Chia Seed Muffins
Vegan Strawberry Chia Seed Muffins Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 8 muffins Soft oat muffins filled with sweet strawberry flavor. These vegan strawberry chia seed muffins are gluten free and sweetened only with fruit! Ingredients 2 c whole grain rolled oats, ground into flour 1 c whole…
ARUGULA, PEAR AND WATERMELON RADISH SALAD
ARUGULA, PEAR AND WATERMELON RADISH SALAD Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Healthy and tasty lunch idea, dairy and nut free, or flavorful and colorful side dish to any dinner. The vinaigrette is the star of this dish: sweet and tangy, refreshing and delicious. Ingredients 3 cups green leaf…
Strawberry Chocolate Pastry Puffs
Strawberry Chocolate Pastry Puffs Prep time: 30 Minutes Cook time: 20 Minutes Total time: 50 Minutes Serves: 12 Strawberry Chocolate Pastry Puffs-Decadent & healthy dessert easy to make at home. Fresh strawberry sauce stuffed inside puff pastry with chocolate drizzle on top are so delicious you’ve be tempted to eat more than a few! Ingredients…
Gooseberry/Amla Chutney
Gooseberry/Amla Chutney Prep time: Cook time: Total time: Serves: Gooseberry Chutney is a very healthy and tasty Chutney, with the perfect vitamins and minerals that are great for your diet. Nellikka/ Amla is good for your hair, skin and rich in anti-oxidants and also enhances your immunity. Ingredients Gooseberry : 3 nos. Coconut scraped :…
Easy Butter Cake
Easy Butter Cake Prep time: Cook time: Total time: Serves: Easy Butter cake is super delicious with its unique buttery flavor and rich texture. This Butter cake tastes heavenly without any frosting or toppings; with just the goodness of butter. Enjoy this warm, moist cake,that is a popular tea time snack!! Ingredients Unsalted Butter (Cooking…
Vegan Cookie Dough Granola Bars
Vegan Cookie Dough Granola Bars Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 granola bars Vegan cookie dough granola bars are chewy, rich, and loaded with chocolate or raisins! Such a wonderful sweet snack, breakfast, or dessert. Gluten free and sweetened naturally! Ingredients 1 1/2 c whole grain rolled oats 1/4…
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