Fluffy Vegan Pancakes Prep time: Cook time: Total time: Serves: Fluffy vegan pancakes without bananas! A gluten-free, oil-free, easy healthy breakfast! Ingredients ½ cup unsweetened applesauce 1¼ cup oat flour ½ cup non-dairy milk 2 tsps lemon juice 2 tbsps maple syrup 1 tsp baking powder 1 tsp baking soda 1 tsp vanilla extract Instructions…
Sugar-Free One-Bowl Apple Oatmeal Muffins
Sugar-Free One-Bowl Apple Oatmeal Muffins Prep time: Cook time: Total time: Serves: Apple oatmeal muffins that are SUGAR-FREE and made using just one bowl! Ingredients 1 cup old fashioned oats 1 cup white whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 1/2-1 tablespoon powdered stevia (adjust to taste)…
Peanut butter cookie crusted molten brownie loaf
Peanut butter cookie crusted molten brownie loaf Prep time: Cook time: Total time: Serves: 1 9″x5″ loaf pan A fudgey chocolate loaf topped with a thick peanut butter cookie crust. Ingredients spelt flour coconut sugar cocoa powder baking powder salt almond milk honey or maple syrup apple sauce chia seeds peanut butter Instructions View the…
Cranberry Orange Granola Bars
Cranberry Orange Granola Bars Prep time: 15 min Cook time: 25 min Total time: 40 min Serves: 14 bars Is your sweet tooth getting in the way of your resolutions? These Cranberry Orange Granola Bars satisfy that craving without making you fall off the wagon! Ingredients 3 C rolled oats 1/2 C almond flour 3/4…
No-Sugar-Added Canned Applesauce
No-Sugar-Added Canned Applesauce Prep time: 30 min Cook time: 1 hour Total time: 1 hour 30 min Serves: 51 Squirrel away the flavors of fall to enjoy all year with this simple and practical guide to making your own no-sugar-added canned applesauce. Ingredients 20 lbs assorted apples (both sweet and tart) 2-5 C water fresh…
Homemade Spiced Applesauce (Pressure Cooker Method)
Homemade Spiced Applesauce (Pressure Cooker Method) Prep time: Cook time: Total time: Serves: This homemade, spiced applesauce has just the right amount of natural sweetness and tartness. With a hint of spiciness from the spices that were added, it makes this applesauce a wholesome snack, side dish, or even a hearty gift for your family…
Healthy Chocolate Mug Cake
Healthy Chocolate Mug Cake Prep time: Cook time: Total time: Serves: A 5-minute microwave chocolate mug cake that’s oil-free, gluten-free, vegan, and 100% guilt-free/healthy! Ingredients 4 tablespoons buckwheat flour 2 tablespoons raw cacao powder 2 tablespoons coconut sugar 1/2 teaspoon baking powder 1 small egg (or flax/chia egg) 2 tablespoons unsweetened applesauce 1 tablespoon soy…
My Favourite Carrot Cake
My Favourite Carrot Cake Prep time: Cook time: Total time: Serves: This is my favourite carrot cake!! You won’t be able to believe that there is no added oil or butter in this recipe! Ingredients 4 eggs 1 1/4 cups unsweetened applesauce 1 cup granulated sugar 1 cup brown sugar 2 tsp vanilla extract 2…
Cinnamon Applesauce Oat Muffins
Cinnamon Applesauce Oat Muffins Prep time: Cook time: Total time: Serves: These Cinnamon Applesauce Oat Muffins are the perfect breakfast on-the-go. They’re light, moist and packed with whole ingredients! Ingredients 1 cup quick oats 1 cup white whole wheat flour ½ cup white flour ½ cup brown sugar 1 tsp baking powder ¾ tsp baking…
Apple Lover’s Overnight Oats
Apple Lover’s Overnight Oats Prep time: Cook time: Total time: Serves: 1 This breakfast is for serious fans of apples! These oats are gluten-free, sugar-free and vegan, and taste like a bowl of apple pie. Ingredients 1 apple ¼ cup applesauce ½ teaspoon ground cinnamon Pinch of ground cloves ½ teaspoon vanilla extract ⅓ cup…
Brown Butter Apple Spiced Muffins
Brown Butter Apple Spiced Muffins Prep time: 15 minutes Cook time: 18 minutes Total time: 33 minutes Serves: 12 muffins Yummy muffins to satisfy that sweet craving when it hits mid afternoon…and we all know it will. Ingredients 1½ cups whole spelt flour 1 tbsp allspice 1 tsp baking soda ½ tsp salt ¼ tsp…
Amazing Applesauce Cake – Gluten Free, Dairy Free, Vegan
Amazing Applesauce Cake – Gluten Free, Dairy Free, Vegan Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 1 cake Amazing Applesauce Cake – Gluten Free, Dairy Free, Vegan Ingredients 2 Flax Eggs 1 ½ cup Applesauce 1 cup Brown Sugar ½ cup Grapeseed Oil 1 tsp Vanilla ½ cup Nuts…