A Gathering of Veggie Deliciousness!
Mango Flax Smoothie Prep time: Cook time: Total time: Serves: An easy Vegan smoothie that’s full of mango flavor with the health benefits of flax! Ingredients 1 cup frozen mangos 1 banana 1 cup almond milk (I used vanilla) 1 tablespoon flaxseed meal Instructions View the full recipe at The Local Taste →
Browned Butter Banana Bread Prep time: Cook time: Total time: Serves: Decadent banana bread with chopped walnuts, browned butter and a hearty drizzle of peanut butter and honey. Whole grains never tasted so good! Ingredients 1 flax egg [1 TBSP ground flax or chia + 3 TBSP water] or 1 large egg 1/4 cup of…
Banana Doughnuts with Caramel & Chocolate Prep time: Cook time: Total time: Serves: Vegan, gluten-free, yeast-free, baked not fried donuts! With caramel & chocolate! Ingredients 1/2 C Oat flour 1/2 C Sweet rice flour 1/4 C Coconut sugar 2 Tbsp Almond flour/Ground almonds 2 Tbsp Coconut flour 2 Tbsp Ground flaxseed 1 tsp Baking powder…
Banana Peanut Butter Pops Prep time: Cook time: Total time: Serves: 1 Pop This healthy treat is made with a chilled banana rolled in peanut butter, coconut, cacao nibs, and dried cranberries. Ingredients 1 medium banana 4 tsp creamy peanut butter 4 tsp shredded unsweetened coconut 1 TBS cacao nibs 1 TBS dried cranberries, chopped…
Banana Peanut Butter Cake Prep time: 2 hours 10 minutes Cook time: 30 minutes Total time: 2 hours 40 minutes Serves: 12-16 servings A delicious banana cake filled with natural peanut butter and sliced bananas, topped with a honey buttercream frosting. Ingredients 2 cups cake flour 1 1/2 tsp baking powder 1 1/2 tsp salt…
Healthy Moist Zucchini Banana Bread Prep time: Cook time: Total time: Serves: Rich in fiber, low in fat and sugar without sacrificing the flavour. You won’t believe how healthy, easy and moist this vegan bread is! Ingredients 1/4 cup flax seed, ground 1/2 cup + 3 tbsp warm water 1+1/2 cups zucchini, shredded (don’t squeeze)…
Peanut Butter and Banana French Toast (Vegan and Gluten-Free) Prep time: Cook time: Total time: Serves: 2 servings It’s French toast, but it’s vegan! And, unlike regular French toast, it’s full of banana and peanut butter flavor! French toast is definitely my favorite way to use store-bought gluten-free bread. Since it’s pretty dry, GF bread…
Raspberry Coconut Rooibos and Gingery Green Tea Smoothie Prep time: Cook time: Total time: Serves: Get antioxidant benefits of tea in these creamy and delicious smoothies! Ingredients 1 cup frozen raspberries ½ cup frozen pineapple ½ cup coconut milk (light or full fat) ½ cup brewed rooibos tea 1 tablespoon chia seeds ½ a small…
Vegan Blueberry Peanut Butter Oats Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Breakfast is the most important meal of the day and this vegan blueberry peanut butter oats recipe is just perfect. In addition, it’s ready in only 15 minutes! Ingredients 2 cups almond milk (500 milliliters) 6…
Honey Roasted Banana Bread Prep time: 30 minutes Cook time: 90 minutes Total time: 2 hours Serves: A delicious and moist dairy-free banana bread. Ingredients 6 ripe bananas, peeled 1½ tbs honey freshly grated nutmeg 100g (1/2 cup) coconut oil (the coconut oil should be solid) 90g (1/2 cup) brown sugar 2 large eggs 1…
Banana Zucchini Muffins Prep time: Cook time: Total time: Serves: These zucchini banana muffins are vegan and the perfect breakfast or snack! Ingredients 2 flax eggs (2 tablespoons flaxseed meal + 6 tablespoons hot water) 2 cups whole wheat flour 1 tsp. baking soda 1/2 tsp. salt 2 overripe bananas 1 cup finely chopped zucchini…
Multicolored Banana Berry Smoothies Prep time: Cook time: Total time: Serves: 2 This recipe is a fun twist on the usual banana-berry smoothie, using two smoothie layers to add some extra zazz into your morning beverage. Ingredients For the pink smoothie: 1 ripe banana ½ cup frozen raspberries 6 – 8 strawberries, hulled and chopped…