A Gathering of Veggie Deliciousness!
Strawberry, Pineapple, & Blueberry Ice Cream Prep time: Cook time: Total time: Serves: Perfect dye-free treat for all to enjoy. Plus it’s vegan too! Ingredients 1 Pineapple, cut up and frozen 4 Extra Ripe Bananas 2 Frozen Bananas 10 oz Whole Frozen Strawberries 10 oz Frozen Blueberries Strawberry Sprinkles Instructions View the full recipe at…
Blueberry Chia Protein Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1-2 smoothies Start your day off right. A quick nutritious blend of vitamins, antioxidants, omega 3’s and fiber. Ingredients 1/2 cup vanilla almond milk 1/2 cup vanilla Greek yogurt 2/3 cup fresh or frozen blueberries 1/3 cup fresh spinach…
Kale Quinoa “Superfoods” Salad Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 2-4 A combination of nutritional powerhouses; sweet blueberries, kale, spinach, quinoa, edamame and more. Dressed with a light and tasty lemon vinaigrette. Ingredients For the Salad 3 cups chopped Kale, ribs removed and “massaged” (instructions below) 1 cup fresh…
Mixed Berry Muffins Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 muffins Bring a burst of color to your life with these berry-packed muffins! Ingredients 2 and 2/3 cup all-purpose flour 2 teaspoons baking soda 1 teaspoon salt 1 cup sugar 3/4 cup + 2 tablespoons unsweetened applesauce 1…
Blueberry Pie Chia Pudding Prep time: Cook time: Total time: Serves: 1 Blueberry Pie in chia pudding form! Topped with some granola for a pie crust-like crunch. Ingredients 1 cup frozen blueberries 4 teaspoons chia seeds 2 tablespoons applesauce (or mashed banana) ¼ teaspoon ground cinnamon 1/8 teaspoon lemon zest ½ teaspoon vanilla extract ½…
Little Lemon Pots Prep time: Cook time: Total time: Serves: 4 A creamy but light fresh and lemony dessert. Perfect for spring-time! Ingredients 1 350g/12.3oz pkg Silken tofu, drained 1/4 C Agave OR Coconut nectar Zest of 1 lemon 5 Tbsp Lemon juice 1 tsp Vanilla extract 3 Tbsp Coconut butter Pinch of turmeric (optional,…
Raw baby kale salad with fruit Prep time: Cook time: Total time: Serves: A healthy, vibrant salad that makes the most of winter fruits and kale Ingredients 4 cups baby kale 3 oranges 1/2 cup blueberries 1/2 cup pomegranate seeds whole mint leaves Instructions View the full recipe at Henry Happened →
Blueberry Cacao Power Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A powerhouse of antioxidants featuring raw cacao, chia seeds, power greens and blueberries–the perfect way to start your day! Ingredients ¾ cup frozen blueberries ¾ cup unsweetened vanilla almond milk 2 tbsp raw cacao powder (or regular cocoa…
Blueberry Banana Crunch Smoothie Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Blueberry Banana Crunch Smoothie Bowl is a delicious and creamy blueberry smoothie thick as yogurt or ice cream topped with crunchy granola. Ingredients 3 cups fresh spinach (or use Stripped Green Smoothie Single Serving recipe which is…
Vegan Blueberry Pancakes with Spelt Flour Prep time: Cook time: Total time: Serves: 4 Pancakes This healthy take on a classic breakfast has quickly become a Saturday morning tradition in my house. Ingredients 1 1/4 Cup Whole Spelt Flour 1/4 Cup Ground Flax Seeds 1 Tablespoon Baking Powder 1 1/2 Tablespoons Coconut Sugar Pinch of…
Berry Crumble Prep time: Cook time: Total time: Serves: A gluten free and vegan mixed berry crumble. Very easy to make and tastes delicious. Ingredients 1.5 cups berries (I used blueberries and chopped strawberries) 1 tablespoon coconut sugar 1 teaspoon balsamic vinegar ¼ teaspoon cinnamon 4 tablespoons almond meal (crumble) 1.5 tablespoons coconut oil (crumble)…
All Bluebs Smoothie Prep time: Cook time: Total time: Serves: A delicious blueberry smoothie full of greens and raw fruits- raw, gluten free! Ingredients 1-2 frozen bananas 2 cups frozen/or fresh organic blueberries 1 heaping handful of organic spinach 1 heaping handful of organic red kale 1 teaspoon organic spirulina 1 scoop of vanilla Vega…