Oatmeal Bars Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 10 bars These delicious oatmeal bars are full of nutrition, easy to make and a taste sensation. They make the perfect gluten free and sugar free breakfast or snack. Ingredients 500g/17.5oz cashew or almond butter 190g/6.5oz gluten free oats 1…
Aubergine Veggie Rolls
Aubergine Veggie Rolls Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These delicious veggie rolls are a taste sensation, made from pan fried aubergine/eggplant slices and filled with tasty vegetables and quinoa – this is a super easy vegetarian recipe that makes the perfect healthy lunch or starter. Ingredients…
Pear Crisps
Pear Crisps Prep time: 5 minutes Cook time: 3 hours Total time: 3 hours 5 minutes Serves: 1 For a fruity and delicious healthy alternative to crisps – you need to give this nutritious recipe a try. It’s really simple to make. It does take a while to get them super crispy in the oven,…
Raspberry & Cherry Smoothie
Raspberry & Cherry Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 2 This delicious, quick and easy fruit smoothie recipe is super sweet and very tasty, it makes a fantastic healthy breakfast. Ingredients 140g/5oz frozen raspberries 235ml/8.5fl oz almond milk 260g/9oz frozen cherries 1 tsp. honey (or maple syrup) 1/2 tsp. grated ginger…
Healthy Avocado & Poached Egg Breakfast
Healthy Avocado & Poached Egg Breakfast Prep time: 2 minutes Cook time: 5 minutes Total time: 7 minutes Serves: 2 This super healthy breakfast is really easy to make and tastes divine. The flavours of poached eggs and mashed avocado work really well together. Ingredients 1 avocado 2 slices of rye bread 2 eggs 100g/3.5oz…
Coconut Ginger Ice Cream
Coconut Ginger Ice Cream Serves: 1.5 quarts Ultra-creamy Vegan Coconut Ginger Ice Cream with Plantain Chips. Ingredients 14 to 16 ounces canned coconut cream (I’ve tested with one 14-ounce can or three 5.4 ounce cans – I use Native Forest brand available at Whole Foods, some other major groceries, or online) 1 (13.66-ounce) can full…
Apple Rose Tarts
Apple Rose Tarts Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 10 tarts These mini apple tarts not only look amazing, they taste it too. We’ve made them by forming the apple slices into petal shapes so they look like roses. Ingredients For the base: 100g/3.5oz ground almonds 50g/2oz gluten…
Detox Smoothie
Detox Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 It took a while to get into the green smoothie trend. We much preferred a sweet tasting berry burst, but this delicious glass of green goodness is divine. Ingredients 15g/0.5oz kale 250g/9oz pineapple chunks 1 banana 240ml/8.5fl oz coconut milk Instructions 1. Add…
Cabbage Crisps
Cabbage Crisps Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 We love finding inventive ways of turning bad food into delicious and nutritious recipes and this fantastic crisp recipe is super healthy, really easy to make, inexpensive and tastes totally divine. Ingredients 1 savoy cabbage head 1 tbsp. coconut…
Raspberry Tarts
Raspberry Tarts Prep time: 50 minutes Total time: 50 minutes Serves: 6 tarts These stunning raspberry tarts not only look divine – they taste it too. They’re gluten free, vegan and sugar free – yet taste deliciously sweet. Ingredients For the base: 180g/6.5oz pitted dates 85g/3oz hazelnuts 1 tbsp. chia seeds 1 tbsp. cacao For…
Veggie Burgers
Veggie Burgers Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 12 This burger won the vote in this week’s NutriPic, and these delicious veggie burgers are healthy, nutritious and super easy to make. Ingredients 2 large sweet potatoes 1 x 400g/14oz can kidney beans, rinsed, drained and mashed 280g/10oz cooked…
Truffles
Truffles Prep time: 4 hours 20 minutes Total time: 4 hours 20 minutes Serves: 30 truffles It’s almost Mother’s Day and we can’t think of a better way to celebrate with your mum than by making her this delicious and nutritious box of loveliness. Ingredients 375g/13oz pitted dates 1 tbsp. maple syrup 5 tbsp. coconut…
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