Avocado Cream Pasta with Herbs Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 3-4 This Avocado Cream Pasta is so flavorful; the perfect vegan sidekick for noodles! Ingredients 8 ounces penne pasta of choice 2 tablespoons lemon juice 1 tablespoon extra virgin olive oil 3 garlic cloves, minced 2 ripe…
Chickpea and zucchini lemon tajine
Chickpea and zucchini lemon tajine Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: serves 4 A quick and easy vegan tajine which pairs zucchinis and chickpeas, with a delicate lemon flavour. Can be served as a main dish, with a side of coucous, or as a side for your favourite…
Vegetarian Salade Nicoise
Vegetarian Salade Nicoise Prep time: Cook time: Total time: Serves: This salad is fresh, healthy and filling! Ingredients 6 oz mini potatoes 3 oz green beans 4 large eggs 1/2 cup dried green lentils 1 cup grape tomatoes, halved 1/4 cup capers, drained 1/4 black olives, pitted 1/4 cup olive oil 3 Tbsp red wine…
Pecan Dark Choc Chunk Oatmeal Cookies
Pecan Dark Choc Chunk Oatmeal Cookies Prep time: Cook time: Total time: Serves: Buttery pecans and dark chocolate chunks embedded into oaty goodness – what more could you want in a cookie? Ingredients ½ cup solid coconut oil ⅔ cup coconut sugar ½ tsp pure vanilla extract 1 large egg (for vegans this worked with…
Spicy-Sweet Thai Chili Pasta
Spicy-Sweet Thai Chili Pasta Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Colorful Spicy-Sweet Thai Chili Pasta PACKED with fresh, nutritious veggies. Ingredients 8 ounces bow-tie (Farfalle) pasta (can be gluten free) 1 tablespoon olive oil 3 garlic cloves, minced 2 stalks celery, diced 1 small orange pepper, seeded…
Chewy White Chocolate Lavender Cookies
Chewy White Chocolate Lavender Cookies Prep time: Cook time: Total time: Serves: 20-22 cookies Chewy White Chocolate Lavender Cookies are an indulgent, lovely springtime dessert. Try them with some tea or a glass of lemonade! Ingredients 2 and ½ cups all-purpose flour 2 teaspoons cornstarch ¾ teaspoon baking soda ½ teaspoon salt 1 and ¼…
Port Wine & Salted Chocolate Ice Cream Sandwich
Port Wine & Salted Chocolate Ice Cream Sandwich Prep time: Cook time: Total time: Serves: 3 ingredient, no-churn, homemade port wine ice cream smashed between two salted chocolate cookies. So easy, you may not buy ice cream again! Ingredients For the Port Wine Ice Cream: 1¼ C heavy cream ⅔ C sweetened condensed milk 2…
Crushed Lentil Soup
Crushed Lentil Soup Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 8 Amazing version of the popular Middle Eastern soup, with surprising hints of spicy and sweet flavors. Ingredients 2 tablespoons olive oil 1 medium sweet onion, finely chopped 4 cloves garlic, minced 4 cups unsalted vegetable broth, divided 2…
Beluga Lentil Salad with Grapes
Beluga Lentil Salad with Grapes Prep time: Cook time: Total time: Serves: Healthy and filling vegan beluga lentil salad with sweet grapes, fresh basil and a delicious maple dressing. Ingredients 1 cup of beluga lentils 2 cups of grapes 2 spring onions 1 handful of basil 1 tbsp mustard 1 tbsp maple syrup 1 tbsp…
Spring Mason Jar Salad with Fig Balsamic Vinaigrette
Spring Mason Jar Salad with Fig Balsamic Vinaigrette Prep time: Cook time: Total time: Serves: Fresh arugula with radishes, pears, and pea shoots tossed in fig balsamic vinaigrette makes for a perfectly delicious and nourishing lunch. You can turn this into a grab-n-go lunch by layering all the ingredients into a Mason Jar. Ingredients Dressing:…
Quinoa Tabbouleh
Quinoa Tabbouleh Prep time: Cook time: Total time: Serves: This quinoa tabbouleh is ready in 20 minutes and is the perfect meal to eat on the go. It’s really easy to make and so nutritious. Ingredients 1 cup quinoa (170 g) 2 cups water (500 g) ½ cup chopped spring onion (50 g) 1⅓ cup…
Grilled Portabella Hummus Wraps
Grilled Portabella Hummus Wraps Prep time: Cook time: Total time: Serves: An easy and healthy wrap that’s perfect to prep for lunches on the go!! Vegan and gluten-free. Ingredients 8 ounces hummus (classic flavor or your favorite) 4 large (or 6 small) portabella caps, sliced 1 red bell pepper, cored and sliced 2 tablespoons olive…
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