Vegan carrot muffins Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 12 These vegan carrot muffins make a great breakfast or a healthy yet sweet snack. They are gluten-free, relatively low in fat and full of plant-based fibre. Ingredients 1 chia or flax egg 150 g / ¾ cup brown…
Simple Chickpea Salad
Simple Chickpea Salad Prep time: 5 minutes Total time: 5 minutes Serves: 4 This simple chickpea salad is a quick and easy meal, perfect for a packed lunch! You can prep it at the start of the week and enjoy this vegan and gluten free recipe all week! Ingredients 2 cups chickpeas (about 1 can)…
Jalapeno Popper Grilled Cheese
Jalapeno Popper Grilled Cheese Prep time: 20 minutes Cook time: 10 minutes Serves: 4 sandwiches This grilled cheese sandwich recipe is filled with all of the ingredients that make a delicious jalapeño popper, cut into football shapes for game day! Ingredients 3 jalapeños 8 slices white bread 4 tbsp butter 4 oz cream cheese 2…
Spiked Cranberry Lemonade
Spiked Cranberry Lemonade Total time: 5 minutes Serves: 1 cocktail Spiked Cranberry Lemonade is an easy 3 ingredient cocktail that’s perfect for sipping on anytime of the year, it’s light, refreshing and flavorful! Ingredients 3 oz lemonade 1 oz cranberry juice cocktail 1.5 oz vodka Instructions View the full recipe at WhitneyBond.com →
Vegan duck pancakes
Vegan duck pancakes Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 Vegan duck pancakes are a meatless alternative to this Chinese restaurant classic. Baked jackfruit makes a great, low-fat duck substitute. Ingredients JACKFRUIT ‘DUCK’ 2 tins of young (green) jackfruit in water 2 tbsp oil (I used peanut oil)…
Vegan Chinese aubergine
Vegan Chinese aubergine Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 2 Vegan Chinese aubergine is a simple, naturally vegan dish that is easy to make and which makes for a very satisfying mid-week dinner. Naturally gluten-free. Ingredients 2 medium aubergines / eggplants 2 tsp salt approx. 1 tbsp cornflour…
Pumpkin Toast
Pumpkin Toast Total time: 10 minutes Pumpkin Toast is the fall version of Avocado Toast, it’s easy to make with a variety of toppings, from sweet to savory, perfect for breakfast or a snack! Ingredients 1 loaf sourdough bread 1 can (16 oz) pumpkin puree ½ tsp ground cinnamon ¼ tsp ground nutmeg ⅛ tsp…
No-bake Chocolate Hazelnut Cheesecake
No-bake Chocolate Hazelnut Cheesecake Prep time: 20 minutes Total time: 24 hours, 20 minutes Serves: 6-8 An easy no-bake 5 ingredient cheesecake that tastes like a chocolate mousse with some crunch from the cookies and pistachios. Ingredients For the crust: 180 g Digestive cookies 80 g butter For the filling 500 g chocolate hazelnut spread…
Whole Wheat Banana Blueberry Muffins
Whole Wheat Banana Blueberry Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins Loaded with bananas and blueberries, these 100% whole grain muffins are low in calories and sugar while bursting with flavor! Ingredients 2 cups white whole wheat flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking…
Date-Sweetened Rice Crispy Treats
Date-Sweetened Rice Crispy Treats Prep time: 45 minutes Serves: 6 squares Healthy vegan rice crispy treats made with Medjool dates and almond butter instead of marshmallows for a sweet sticky refined sugar-free cereal snack! Ingredients 3 cups crispy rice cereal 1 cup Medjool dates, pitted 3/4 cup nut or seed butter 1 tsp vanilla extract…
Vegan peanut butter mousse
Vegan peanut butter mousse Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 Vegan peanut butter mousse is comprised of airy, peanut mousse and creamy chocolate ganache, that complement each other really well. Vegan, gluten-free. Ingredients PEANUT BUTTER MOUSSE 120 ml / ½ cup aquafaba ½ tsp vinegar or lemon…
Low Carb Green Bean Casserole
Low Carb Green Bean Casserole Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 I’ve pieced together a low carb version of green bean casserole that might actually be better than the original. It has all the mushroomy goodness with less than half the carbs. Ingredients 12 oz green beans,…
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