A Gathering of Veggie Deliciousness!
Fuji Apple Kale Salad with Maple Spiced Hazelnuts Prep time: Cook time: Total time: Serves: A hearty fall produce salad with raw massaged kale, citrus, crunchy maple hazelnuts, and sweet apples. Ingredients 5 cups organic kale, chopped 1½ cups (1 large) organic Fuji apples, chopped 1 cup hazelnuts 2 tablespoons of olive oil 2 tablespoons…
Hummus Quinoa Cakes Prep time: 5 Cook time: 8 Total time: 13 Serves: 8 cakes Hummus and quinoa come together with bright veggies to form a protein-packed appetizer, side or vegetarian main. Ingredients 1 c cooked quinoa ½ c hummus – homemade or store bought ½ c red pepper – minced 2 celery stalks –…
Buffalo Cauliflower Bites with Ranch Dip Prep time: Cook time: Total time: Serves: A vegan twist on buffalo chicken wings- delicious cauliflower wrapped in a buffalo coating with vegan ranch dip. Ingredients 1 large head of cauliflower (about 5-6 cups raw) ½ cup almond milk (or of choice) ½-1 cup water (more to create a…
Grain-Free Banana Bread with Cinnamon Cashew Butter Prep time: Cook time: Total time: Serves: Gluten free and grain free banana bread with cinnamon cashew butter. Ingredients 4 bananas, fairly ripe 4 whole eggs (or flax “eggs” 4 Tbs. flax seed + 12 Tbs. water/Egg-replacer for my vegan friends out there) ½ cup + 2 Tbs….
Pumpkin Spiced Nut & Seed Bars Prep time: Cook time: Total time: Serves: Pumpkin spiced flavored nut & seed bars, packed with plant protein, healthy fats and fiber. Ingredients 1 cup almonds, raw and unsalted ½ cup pumpkin seeds, raw and unsalted ½ cup sunflower seeds, raw and unsalted ½ cup organic peanut butter ½…
Fall Harvest Superfood Salad Prep time: Cook time: Total time: Serves: A massaged kale salad with loads of superfoods including goji berries, butternut squash, cabbage, and more! Ingredients 4 cups organic kale, chopped and “massaged” 1 cup butternut squash, roasted and diced 1 cup quinoa, cooked ½ cup red cabbage, diced ¼ cup red onion,…
The Stripped Green Smoothie Prep time: Cook time: Total time: Serves: The signature green smoothie of Nutrition Stripped, made with only raw fruits and vegetables, perfect nourishing and energizing smoothie. Ingredients 1 cup of filtered water 1 cup of coconut water (double the filtered water if you don’t have this available) 1 large bunch (5…
Cinnamon Apple & Pear Amaranth Porridge Prep time: Cook time: Total time: Serves: A warm, gluten free porridge perfect for breakfast or anytime of day. Full of cinnamon stewed apples and pears. Ingredients ¼ cup amaranth ½ cup unsweetened almond milk (or milk of choice) 1 cup filtered water (use as much or as little…
Creamy Butternut Squash Sauce with Caramelized Leeks + Brown Rice Penne Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 Naturally dairy free, gluten free and soy free creaminess. Butternut squash is the perfect fall food and this is the perfect way to savor it. Ingredients 3 medium sized leeks…