A Gathering of Veggie Deliciousness!
Eggplant Roll-Ups with Hemp Basil Pesto Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8 Delicious low-carb bites of eggplant, protein-packed hemp pesto and beautiful fresh basil. Ingredients 1 medium eggplant, sliced lengthwise 1 cup mushrooms, crimini work well 2 tbsp balsamic vinegar 1/4 cup hemp seeds 2 handfuls fresh…
Roasted Butternut Squash Flatbread Prep time: Cook time: Total time: Serves: Enjoy a healthy version of one or your favorite comfort foods with this Roasted Butternut Squash Flatbread. GF+P Ingredients 1 pound cubed butternut squash 1 small onion, sliced 1 Tbsp coconut oil, melted 2 ounces goat cheese 2 ounces gorgonzola cheese salt and pepper…
Pomegranate Chia Seed Pudding Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Pomegranate Chia Seed Pudding with Silk Cashew Milk {vegan + gluten free} Ingredients 2 cups Silk Cashew Milk ½ cup chia seeds 3 tablespoons pure maple syrup 1 teaspoon pure vanilla A pinch of sea salt For garnish: pomegranate…
Paleo Cauliflower Fried “Rice” Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Cauliflower Fried “Rice” and The Essential Paleo Cookbook Review + Giveaway Ingredients 1 head of cauliflower 3 eggs, whisked (omit for AIP) – see notes Cubed carrots and peas, 1 lb (454 g) frozen package (or use…
Mizithra Spaghetti Squash Prep time: Cook time: Total time: Serves: This super simple 3 ingredient Mizithra Spaghetti Squash tastes fabulous and will help you stick with your healthy eating goals. GF+P Ingredients 1 spaghetti squash, cooked (see link for instructions above) 2 Tbsp butter, browned (see link for browned butter tutorial above) 6 Tbsp shredded…
Roasted Carrot and Ginger Soup Prep time: Cook time: Total time: Serves: This Roasted Carrot and Ginger Soup is sure to warm you up during the winter months, and help you stick to your healthy eating goals. V+GF+P Ingredients 7 whole carrots, peeled and cut into strips 2 Yukon Gold Potatoes, peeled and cubed 1…
Citrus Kale Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: Citrus Kale Salad with Feta, Pumpkin Seeds, Avocado and Clementines. The perfect way to bounce back after all of the merry-making of the holidays! Ingredients 4 cups chopped kale leaves (no ribs) 2 clementines, segmented or supremed ½ avocado, peeled, pitted…
Salted Caramel Thumbprint Cookies Prep time: Cook time: Total time: Serves: 20 These Salted Caramel Coconut Thumbprint Cookies are simple, yummy, and healthy. Vegan, gluten-free and paleo. Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 pure maple syrup 1/4 coconut oil, melted 1/4 cup unsweetened shredded coconut 1/3 cup coconut cream 1/3 cup…
Nut & Seed Crackers Prep time: 15 minutes Cook time: 1 hour Total time: Serves: 1 tray Delicious and nutty Nut & Seed Crackers that are gluten-free and grain-free. Ingredients ½ cup sunflower seeds ½ cup sesame seeds ½ cup flax seeds ½ cups chia seeds ½ cup pepitas ½ cup almond meal ¼ cup…
Gingerbread Prep time: 15 minutes Cook time: 30 minutes Total time: Serves: This Traditional Gingerbread has a slight hint of ginger and spice, makes your house smell heavenly, and taste delicious. GF+P Ingredients 1/4 cup coconut flour 1/4 cup arrowroot powder 1/4 cup agave nectar (pure maple syrup maybe substituted) 1/2 cup cashews butter 1…
Chocolate Caramel Pecan Pie Bars Prep time: Cook time: Total time: Serves: These decadent Chocolate Caramel Pecan Pie Bars are insanely delicious, vegan, gluten free, grain free, and paleo. Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup pure maple syrup 1/4 cup coconut oil, melted 1 cup pecans, chopped (I used raw,…
Chai Spice Protein Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 12 Chai Spice Protein Bites Ingredients 1/2 cup pumpkin seed protein powder 1/4 cup hemp protein powder 1 Tablespoon chai spice mix 1/8 teaspoon salt 3 Tablespoon raw honey 2 Tablespoons SunButter 1 teaspoon vanilla Instructions View the full recipe…