A Gathering of Veggie Deliciousness!
Vegan Berry Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 4 popsicles Sweet, simple vegan berry popsicles are the best on a hot summer day! Made with just 3 healthy ingredients. Ingredients 1 frozen banana 1/2 c frozen or fresh berries 1/2 c almond milk Instructions View the full recipe at Beaming Banana…
Sugar-Free Pineapple Mango Smoothie Prep time: 15 minutes Total time: 15 Serves: 3-4 This lovely Pineapple Mango Smoothie is delicious, creamy & sugar-free. Perfect breakfast! Ingredients 1 pineapple (small) 1 mango 1 banana 1 passion fruit 1 orange 1/2 cup greek yogurt toasted coconut flakes (optional) 2 ts quinoa puffs (optional) raspberries to top Instructions…
Vegan Strawberry Shortcake Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6 large shortcakes Soft, sweet cakes topped with light whipped cream and fresh strawberries. This vegan strawberry shortcake is a healthy twist on a classic, summer dessert! Gluten free and naturally sweetened. Ingredients Shortcakes: 2 c whole grain rolled…
Mediterranean Salad Prep time: 10 minutes Total time: 10 minutes Serves: 4 This is a pleasant change from the traditional Greek salad. The mix of fresh pomegranate seeds with the olives are to die for!!! Add a few tablespoons of cooked quinoa to the dish and make it a beautiful light summer supper! Ingredients 1 punnet…
Loaded Cauliflower Nachos with Cashew Queso (V & GF) Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2-3 Not only are these vegan Loaded Cauliflower Nachos great for a party, but they’re simple enough for a weeknight meal! Don’t forget the creamy cashew queso. Ingredients 1 medium head cauliflower 1…
Mexican Potato Toast (vegan & gluten-free) Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 4 This Mexican Potato Toast is easy to make in just minutes and complete with your favorite toppings like avocado, black beans & salsa! Vegan & gluten-free. Ingredients 2 medium red potatoes, scrubbed ½ red onion,…
Vegan Egg Salad Sandwich Prep time: 20 mins Total time: 20 mins Serves: 4-5 Pack a Vegan Egg Salad Sandwich for your lunch for a flavorful, simple meal! This plant-based version of the classic is even more delicious & nutritious. Ingredients 1 14-ounce block House Foods Organic Firm Tofu ¼ cup + 2 tablespoons unsweetened…
Peach salad with maple balsamic glaze Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2-4 This grilled peach salad with maple balsamic glaze screams summer! It’s a perfect accompaniment to an al fresco meal in the sunshine. Vegan & gluten-free. Ingredients 2 medium-ripe peaches (or nectarines) 1 small fennel bulb…
Low Fat Oat Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy and delicious low fat oat blueberry muffins, that make a nutritious treat or a lovely breakfast. Vegan + gluten-free + oil-free. Ingredients 2 cups rolled oats, ground 12 dates, pitted ¾ cup applesauce (180 g)…
Vegan Cherry Crumble Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 1 crumble Gorgeous fresh cherries and a sweet, chewy crumble topping. This vegan cherry crumble is the perfect easy dessert to throw together for any summer gathering! Healthy, gluten free and naturally sweetened. Ingredients 3 c chopped, pitted fresh…
Grain-Free Peanut Butter Cookies Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 12 cookies These healthy vegan peanut butter cookies are completely flourless, fruit-sweetened, and egg-free–made with just 5 simple ingredients in under 30 minutes! Ingredients 15 pitted medjool dates 1/2 cup powdered peanut butter 1/4 cup creamy peanut butter…
Banana-Free Smoothie Bowls 3 Ways! Prep time: 5 minutes Serves: 1 Vibrant, creamy, and thick enough to deserve a spoon – skip the bananas and blend up these frosty fruity lower-sugar smoothie bowls instead! Ingredients ¾ cup milk of choice 1-2 tbsp chia seeds 1 tbsp cashew butter 1 cup frozen blueberries ½ tsp vanilla…