A Gathering of Veggie Deliciousness!
Cucumber Salad with Toasted Rice Powder Prep time: Cook time: Total time: Serves: This Cucumber Salad with Toasted Rice Powder is ideal for summer. Light, tangy, refreshing and crunchy. Perfect for picnics and outdoor BBQs! Ingredients 2 medium cucumbers ¼ cup rice wine vinegar 1 tsp. sugar ½ tsp. salt ¼ cup white rice Instructions…
Sweet potato with black bean chilli & tofu sour cream Prep time: Cook time: Total time: Serves: Perfect comfort food for lazy weeknight nights. Tofu soured cream lifts this black bean chilli, adding a lightness to counteract the rich spices. Ingredients SWEET POTATOES: One medium sweet potato per person Olive oil Sea salt CHILLI (makes…
mediterranean black lentil salad Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: 6 cups This Mediterranean Black Lentil Salad with cucumbers, spinach and feta is super easy to whip together. Just toss the lentils together with a little dressing and veggies and you have the perfect summer side dish or gluten free…
Garden Macaroni Salad Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 8 cups This healthy take on macaroni salad has loads of garden fresh vegetables in it. Bring it to your next potluck and watch it disappear in a flash! Ingredients 2 cups dry macaroni, preferably whole wheat ½ cup Greek yogurt,…
Chocolate, Maple & PB Ice-Cream Prep time: 10 mins Cook time: Total time: 1 hr 30 mins Serves: 4 A delicious creamy vegan chocolate ice-cream with peanut butter and maple syrup, topped with dairy free chocolate sauce and nuts. Ingredients 1 x can of coconut milk 1 cup of soy milk 5 tbsp cocoa 6…
3 Minute Honey & Mustard Mayonnaise Prep time: Cook time: Total time: Serves: Honey and mustard mayonnaise for foodies. Ready in just three minutes, this healthy mayo recipe is simply amazing! Packed with healthy ingredients, this quick mayonnaise recipe is spicy with a hint of sweetness. It can be easily customised by swapping yogurt for…
Coconut Berry Pops Prep time: Cook time: Total time: Serves: 12 Coconut Berry Pops for an easy, healthy, and colorful 4th of July dessert! Ingredients 1 can light coconut milk 1 Tbsp. raw honey 1 tsp. vanilla 2 cups fresh mixed berries (we used blueberries and tayberries) Instructions View the full recipe at Nibs &…
Gluten Free Vegan Chocolate Chunk Cookies Prep time: Cook time: Total time: Serves: Only 7 healthy whole food ingredients are required to make these melt-in-your-mouth chocolate chunk cookies! They bake in only 11 minutes! Ingredients almond flour coconut flour baking soda salt coconut oil nut butter maple syrup vanilla dark chocolate Instructions View the full…
Summer Salad + Chipotle Cucumber Vinaigrette Prep time: Cook time: Total time: Serves: Its sweet, spicy, tangy, and has a cooling effect when you eat it – perfect for warm summer days. Prep a few things ahead so they are “chilling” out for you in the fridge when lunch time hits. Ingredients 1 cup spelt…
Funfetti Mug Cake Prep time: Cook time: Total time: Serves: Funfetti Mug Cake – It doesn’t have to be your birthday to have cake, ice cream, and sprinkles when it’s this healthy and easy! Ingredients ⅓ cup oat flour 1 tbsps unsweetened applesauce 2 tbsps maple syrup ½ tsp baking powder 1 tbsp tapioca starch…
Coconut Chia Pudding Prep time: Cook time: Total time: Serves: 3 Coconut Chia Pudding for a healthy snack this 4th of July! Ingredients 1 can light coconut milk, room temperature ½ cup shredded coconut 4 Tbsp. chia seeds 2 tsp. Singing Dog Vanilla Bean Paste 1 cup Fresh mixed berries Instructions View the full recipe…
MIXED BEAN, SPINACH & HERB SALAD Prep time: Cook time: Total time: Serves: A simple, budget-friendly salad which can be quickly put together thanks to jars of marinated vegetables and tinned beans. Fresh parsley and mint add layers of flavour and freshness. Ingredients 360g drained mixed beans (I used fava, rosecoco and black eye beans)…