How to Make Mayonnaise Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 cup How to Make Mayonnaise Ingredients 2 large eggs, at room temperature 2 teaspoons fresh squeezed lemon juice 1 cup of neutral flavoured oil – I like to use grape seed oil A pinch of good quality fine grain…
Pear Avocado and Honey Smoothie
Pear Avocado and Honey Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Stay full until lunch with 13 grams of fiber and 1 1/2 servings of fruits and vegetables with this Pear, Avocado and Honey Smoothie. It is dairy-free, paleo and gluten-free. Ingredients 1 ripe juicy pear, cored and cut…
Cranberry Bites
Cranberry Bites Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 20 Filling and sweet clean eating snack ready in 5 minutes, these Cranberry Bites will become a favorite of all busy food lovers. Ingredients 1 cup (135g) macadamia nuts 1 and 1/3 cup (160g) cranberries, naturally sweetened if possible 1/2…
Salted Caramel Thumbprint Cookies
Salted Caramel Thumbprint Cookies Prep time: Cook time: Total time: Serves: 20 These Salted Caramel Coconut Thumbprint Cookies are simple, yummy, and healthy. Vegan, gluten-free and paleo. Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 pure maple syrup 1/4 coconut oil, melted 1/4 cup unsweetened shredded coconut 1/3 cup coconut cream 1/3 cup…
Harissa Shakshuka
Harissa Shakshuka Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 4-6 Make Ahead Harissa Shakshuka {aka: egg & tomato breakfast skillet} Ingredients 3 tablespoons olive oil (you can get away with less if you’re using a non-stick pan) 1 ½ large onions, diced, about 3 cups 2 bell peppers, diced…
Nut & Seed Crackers
Nut & Seed Crackers Prep time: 15 minutes Cook time: 1 hour Total time: Serves: 1 tray Delicious and nutty Nut & Seed Crackers that are gluten-free and grain-free. Ingredients ½ cup sunflower seeds ½ cup sesame seeds ½ cup flax seeds ½ cups chia seeds ½ cup pepitas ½ cup almond meal ¼ cup…
Christmas Green Smoothie Bowl
Christmas Green Smoothie Bowl Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Loaded with vitamins and minerals, with this Christmas-colored Green Smoothie Bowl you’ll stay strong & nourished over the holidays Ingredients 1 cup (30g) spinach 1 cup (50g) kale (or more spinach) 2 bananas 1 apple, roughly chopped juice…
Gingerbread
Gingerbread Prep time: 15 minutes Cook time: 30 minutes Total time: Serves: This Traditional Gingerbread has a slight hint of ginger and spice, makes your house smell heavenly, and taste delicious. GF+P Ingredients 1/4 cup coconut flour 1/4 cup arrowroot powder 1/4 cup agave nectar (pure maple syrup maybe substituted) 1/2 cup cashews butter 1…
Chocolate Caramel Pecan Pie Bars
Chocolate Caramel Pecan Pie Bars Prep time: Cook time: Total time: Serves: These decadent Chocolate Caramel Pecan Pie Bars are insanely delicious, vegan, gluten free, grain free, and paleo. Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup pure maple syrup 1/4 cup coconut oil, melted 1 cup pecans, chopped (I used raw,…
Roasted Beet and Kale Salad
Roasted Beet and Kale Salad Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Roasted Beet and Kale Salad with Maple Candied Walnuts. This is my go-to kale salad and is always met with rave reviews. Ingredients 1.5 lb. beets, peeled and quartered (or cut into bite sized pieces if…
Chai Spice Protein Bites
Chai Spice Protein Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 12 Chai Spice Protein Bites Ingredients 1/2 cup pumpkin seed protein powder 1/4 cup hemp protein powder 1 Tablespoon chai spice mix 1/8 teaspoon salt 3 Tablespoon raw honey 2 Tablespoons SunButter 1 teaspoon vanilla Instructions View the full recipe…
Zucchini Pasta with Kale Pesto
Zucchini Pasta with Kale Pesto Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 Zucchini Pasta with Kale Pesto Pistachios and Pomegranate {vegan + gluten free + paleo + super delicious!} Ingredients 4 zucchinis, julienned with a julienne peeler or a mandolin (discard the seedy middle part) 2 teaspoons sea salt ½…
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