A Gathering of Veggie Deliciousness!
Rhubarb barbecue sauce Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 cups An awesome spring barbecue sauce with a hint of rhubarb and strawberry Ingredients 3 cups rhubarb, washed and cut into 1 inch pieces 3 Tbsp brown sugar 1/2 cup ketchup 2 Tbsp maple syrup 3 Tbsp strawberry…
Skillet Strawberry Rhubarb Crumble Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 10+ Skillet Strawberry Rhubarb Crumble is a delicious, warm, healthy version of a classic pie; made with only whole food ingredients. Gluten-free and vegan. Ingredients FILLING // 5-6 stalks (530g) red rhubarb, chopped 2 cups (250g) fresh strawberries,…
Elderflower-Rhubarb Pie Prep time: 15 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 1 big or 6 small tarts Spring in a pie: Elderflower, Rhubarb and Strawberries on a Lemon-Cashew Cream Ingredients For the crust: 1 cup rolled oats (gluten-free if you’re sensitive to it) 1 cup ground almonds 2 tablespoons honey 1/4…
Rhubarb & Strawberry Cardamom Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 muffins A sweet and spicy healthy breakfast/snack muffin. Ingredients 1 1/2 cup whole wheat pastry flour 1 cup all purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp ground cardamom, divided 1/2 tsp…
Rhubarb Rose Water Crisp Prep time: Cook time: Total time: Serves: 3-6 Fragrant rhubarb crisp, enhanced with floral rose water. It’s gluten-free, vegan, and refined sugar-free! Ingredients Filling: 2 cups fresh rhubarb, cut into small pieces 1 large mango or 1 apple, peeled, cored, and diced (approximately 1 cup) ½ cup fresh or frozen raspberries…
Peach and Rhubarb Crisp Prep time: Cook time: Total time: Serves: 3 This is my healthier version of a fruit crisp (otherwise known as a fruit crumble). There’s no butter, no oil, and no refined sugar! Perfect for breakfast, dessert, or really anytime of the day. Ingredients For the topping: 3 dates (dried), finely chopped…
Rhubarb Chia Jam Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: Easy, healthy, sweet-and-sour rhubarb jam made with chia seeds and honey. Ingredients 1 pound fresh rhubarb, leafy ends removed, stalks chopped across into ¼-inch slices 3 tablespoons honey, maple syrup or agave nectar 2 tablespoons chia seeds 1 tablespoon…
Rhubarb Green Tea Slush Prep time: 20 minutes Cook time: 4 hours Total time: 4 hours, 20 minutes Serves: 3 drinks A refreshing slush packed with tangy rhubarb and sweet cherries. Ingredients 1 cup frozen sweet cherries 4 cups fresh rhubarb, chopped 1 cup of white sugar (or other sugar substitute) 1 quart green tea…
Rhubarb, Apple and Raspberry Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 Enjoy one of the most exciting spring vegetables – rhubarb – in this healthy, sugar-free breakfast! Ingredients For the stewed rhubarb: 2 rhubarb stalks (approximately 1-foot long each) ½ teaspoon cornstarch (cornflour) 1/3 cup apple juice 2 tablespoons orange juice ¼…
Rhubarb, Apple and Strawberry Oatmeal Prep time: Cook time: Total time: Serves: 1 The combination of tart rhubarb with sweet apples and strawberries, plus a few spices, is sure to add some excitement to your usual oatmeal. Ingredients 6-inches rhubarb (15cm), chopped into ½ inch lengths Half a red apple, diced ½ teaspoon ground cinnamon…
Rhubarb Oatmeal (sugar-free) Prep time: Cook time: Total time: Serves: 1 serving This oatmeal is sweetened using orange juice and some dried fruit – instead of the ton of refined sugar that’s normally used to sweeten rhubarb! Ingredients 1-foot rhubarb (30cm), chopped into ½ inch lengths 2 tablespoons dried fruit of choice, chopped if large…