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A Gathering of Veggie Deliciousness!

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Veggie Deliciousness brought to you by Kate

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Strawberry Kale Salad with Nutty Granola Croutons

May 18, 2014 by cookieandkate Leave a Comment

Strawberry Kale Salad with Nutty Granola Croutons Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 2 large salads and extra granola Strawberry and kale salad with goat cheese, lemon honey mustard dressing and nutty granola croutons. A perfectly healthy meal for spring and summer. Ingredients 8 ounces Tuscan kale or… 

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Filed Under: Gluten-Free, Salads Tagged With: almonds, goat cheese, granola, kale, oats, radishes, spring, strawberries, summer

Lentil-Chickpea Veggie Burgers with Avocado Green Harissa

May 18, 2014 by cookieandkate Leave a Comment

Lentil-Chickpea Veggie Burgers with Avocado Green Harissa Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 burgers Lentil and carrot veggie burgers that are easy to make in a food processor! Top with spicy, fresh avocado green harissa. Ingredients 1 carrot, peeled ½ medium red, white or yellow onion 3… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: avocado, burger, carrots, chickpeas, cilantro, fall, jalapenos, lentils, mint, oats, spring, summer, veggie burger

Rhubarb Chia Jam

May 18, 2014 by cookieandkate Leave a Comment

Rhubarb Chia Jam Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: Easy, healthy, sweet-and-sour rhubarb jam made with chia seeds and honey. Ingredients 1 pound fresh rhubarb, leafy ends removed, stalks chopped across into ¼-inch slices 3 tablespoons honey, maple syrup or agave nectar 2 tablespoons chia seeds 1 tablespoon… 

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Filed Under: Everything Else, Gluten-Free, Snacks Tagged With: chia seeds, healthy, honey, jam, jelly, rhubarb, spring

Breakfast Quesadillas with Scrambled Eggs, Spinach and Black Beans

May 18, 2014 by cookieandkate Leave a Comment

Breakfast Quesadillas with Scrambled Eggs, Spinach and Black Beans Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 1 Extra crispy, protein-rich breakfast quesadillas filled with scrambled eggs, spinach and black beans. You can enjoy this meal any time of day! Ingredients 2 eggs 1 cup spinach, roughly chopped ¼ cup… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Main Dishes Tagged With: avocado, black beans, easy, eggs, mexican, quesadillas, spinach

Sugar Snap Pea and Carrot Soba Noodles

May 18, 2014 by cookieandkate Leave a Comment

Sugar Snap Pea and Carrot Soba Noodles Prep time: 25 minutes Cook time: 5 minutes Total time: 30 minutes Serves: 6 A vibrant soba noodle recipe full of fresh springtime produce. Ingredients 6 ounces soba noodles 2 cups frozen organic edamame 10 ounces (about 3 cups) sugar snap peas or snow peas 6 medium-sized carrots,… 

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Filed Under: 30 Minutes or Less, Main Dishes, Vegan Tagged With: asian, carrots, cilantro, ginger, soba noodles, spring, sugar snap peas

Lemony Lentil and Chickpea Salad with Radish and Herbs

May 18, 2014 by cookieandkate Leave a Comment

Lemony Lentil and Chickpea Salad with Radish and Herbs Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 to 6 servings A light and filling, fresh salad. It’s especially easy to make if you use pre-steamed lentils and canned chickpeas. Ingredients 2 cups dried black beluga lentils or French green… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Side Dishes, Soups & Stews, Vegan Tagged With: chickpeas, French, lemon, lentils, mint, radish, spring, summer

Vegan Banana Nut Scones

May 18, 2014 by cookieandkate Leave a Comment

Vegan Banana Nut Scones Prep time: 15 minutes Cook time: 15 minutes Total time: Serves: 8 scones Hearty, whole grain banana nut scones with an irresistible maple glaze. These scones are made with coconut oil instead of butter, so they’re vegan! Ingredients 1 cup raw pecans or walnuts 2 cups white whole wheat flour or… 

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Filed Under: Breakfast, Vegan Tagged With: baked goods, bananas, coconut oil, pecans, scones, whole grain, whole wheat

Roasted Cauliflower and Farro Salad with Feta and Avocado

May 17, 2014 by cookieandkate Leave a Comment

Roasted Cauliflower and Farro Salad with Feta and Avocado Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 salads A hearty whole grain salad packed with Mediterranean flavors and roasted cauliflower. Ingredients 1 large head cauliflower, cut into bite-sized florets 2 tablespoons olive oil ¼ teaspoon red pepper flakes Light… 

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Filed Under: Main Dishes, Salads Tagged With: avocado, cauliflower, farro, feta, olives, sun-dried tomatoes

Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze

April 28, 2014 by cookieandkate Leave a Comment

Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 4 servings Caramelized Brussels sprouts and extra crispy baked tofu served on a bed of brown rice. A drizzle of sweet-and-spicy honey-sesame glaze makes this healthy meal taste extraordinary. Ingredients 1¼ cup… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: asian, brussels sprouts, honey, rice, sesame, soy sauce, tofu

Butternut Squash Chipotle Chili with Avocado

October 23, 2013 by cookieandkate Leave a Comment

Butternut Squash Chipotle Chili with Avocado Prep time: 20 mins Cook time: 60 mins Total time: 1 hour 20 mins Serves: 4 to 6 servings Hearty, spicy and sweet vegetarian chili made with butternut squash and black beans. Ingredients 1 medium red onion, chopped 2 red bell peppers, chopped 1 small butternut squash (1 1/2… 

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Filed Under: Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: avocado, butternut squash, chili, fall, football, winter

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