Roasted Beets & Radishes Prep time: Cook time: Total time: Serves: Try these Roasted Roots – Beets and radishes are roasted simply and given a hint of flavor with fresh thyme and lemon juice. Ingredients 1 bunch beets (about 6 beets) 1 bunch radishes (about 10 radishes) 3 Tbsp. olive oil 5 sprigs thyme 2…
Beet Hummus
Beet Hummus Prep time: Cook time: Total time: Serves: A creamy hummus with a boost of antioxidants and earthy flavor from beets and citrus. Serve with crackers, raw veggies, and fruit for a delicious snack. Mix 4 tablespoons of the hummus with 2 tablespoons of apple cider vinegar for a thick and creamy salad dressing….
Parsnip and White Bean Soup with Crispy Brussels Sprouts
Parsnip and White Bean Soup with Crispy Brussels Sprouts Prep time: Cook time: Total time: Serves: Warm up with this creamy parsnip and white bean soup topped with crispy Brussels sprouts. Ingredients Soup: 2 Tbsp (30 mL) olive oil 1 small (½ cup) white onion, chopped 2 cloves garlic, minced ¼ tsp each salt and…
Dad’s Parsnip Soup
Dad’s Parsnip Soup Prep time: 3 minutes Cook time: 20 minutes Total time: 23 minutes Serves: My Dad’s easy parsnip soup is my all time favourite! Ingredients 1 tbsp olive oil 1 medium onion 1 leek 4 large parsnips, peeled and chopped 1 tbsp tomato paste 2-3 cups vegetable stock fresh peppercorns to taste, roughly…
Barbecue Lentils with Roasted Root Vegetables over Cauliflower “Rice”
Barbecue Lentils with Roasted Root Vegetables over Cauliflower “Rice” Prep time: Cook time: Total time: Serves: 3 to 4 A hearty meal comprised of sweet barbecue lentils, roasted root vegetables, and cauliflower “rice.” This dish is packed full of protein and veggies. Ingredients For the root vegetables: olive oil cooking spray 1 large Yukon gold…