A Gathering of Veggie Deliciousness!
Apple, Pear & Ginger Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2-3 This outrageously green Apple, Pear & Ginger smoothie is incredibly refreshing and rejuvenating! Ingredients 1 medium apple (I prefer a sweeter variety like gala), chopped into chunks 1 medium pear, chopped into chunks 2 large handfuls of baby…
Clementine Avocado Smoothie Prep time: Cook time: Total time: Serves: This bright and citrusy Clementine Avocado Smoothie is perfect for a morning pick-me-up. Ingredients 2 clementines, peeled 1 ripe avocado, pitted and scooped from the peel 1 ripe banana, peeled 1 cup unsweetened animal or plant-based milk 2 cups fresh baby spinach 1 tablespoon honey,…
Almond Milk Strawberry Smoothie Prep time: Cook time: Total time: Serves: Almond Milk Strawberry Smoothie – aronia berry (chokeberry) powder gives additional boost to your already healthy breakfast or post-workout smoothie. Ingredients 1 cup almond milk (homemade or storebought) 1 banana 1 cup (frozen) strawberries (or raspberries or blueberries) 2 tsp date syrup (or agave…
Rainbow Smootie Bowl Prep time: Cook time: Total time: Serves: Smoothie bowls are great for breakfast. You just need to blend the ingredients, place the smoothie in a bowl and add your favorite toppings. Ingredients ½ cup almond milk (125 ml) 2 fresh bananas + 2 frozen bananas 1 tbsp almond butter 4 Deglet Nour…
Healthy Thyroid Tonic Prep time: Cook time: Total time: Serves: Need a natural energy boost? This healthy Thyroid Tonic smoothie delivers targeted and tasty nutrition. Ingredients 1 cup fresh or frozen blueberries 1 very ripe mango, peeled and sliced 1 cup coconut water 1 cup hemp or almond milk 1 teaspoon maca powder 1 tablespoon…
Freezer Smoothie Bags Prep time: Cook time: Total time: Serves: Learn my trick for making a smoothie in less than 2 minutes! Freezer smoothie bags are perfect for a quick breakfast, snack or post-workout replenishment. Ingredients 1 1/2 cups fruit add-ins ziplock bag Instructions View the full recipe at Avocado A Day →
Peanut Butter and Jelly Smoothie Bowl Prep time: 5 min Cook time: Total time: 5 min Serves: 1 serving Just like our childhood sandwich – peanut butter and fruit whip together for a healthy smoothie. Ingredients 1/3 frozen banana slices (I freeze my own) 1/3 frozen strawberries 1/3 frozen blueberries 1/2 cup (approximately) coconut milk…
Sunrise Sweet Potato Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 1 This Sweet Potato Smoothie tastes like a pie in a glass—and it’s perfectly healthy enough to have for breakfast! Ingredients 1 ripe banana 1 cup roasted sweet potato (either chunks or puree is fine) 0-1 tablespoon maple syrup 1…
Age-Defying Sangria Smoothie Prep time: Cook time: Total time: Serves: Age-Defying Sangria Smoothie Ingredients 2 cups red spinach or romaine lettuce 1/2 cup pomegranate juice 1 cup ice water 1/2 lemon, freshly squeezed 1/2 lime, freshly squeezed 1/2 orange, freshly squeezed 1 orange slice 1 lemon slice 1 lime slice stevia to taste 1/4 cup…
Instant Mood Boost: Rainbow Sunrise Prep time: Cook time: Total time: Serves: Instant Mood Boost: Rainbow Sunrise Ingredients 1 cup frozen peaches 2 tablespoons honey or maple syrup 1 cup water or coconut water 1 cup frozen raspberries 1 cup blueberries 1 frozen banana 1/3 cup almond milk 3 cups spinach (or 1 scoop Yuri…
Apple Pie Protein Smoothie Prep time: 10 min Cook time: 1 min Total time: 11 min Serves: 1 A delicious and satisfying smoothie that tastes like apple pie filling! Filled with protein, this smoothie will keep you full for hours without weighing you down. Ingredients 1/4 cup old fashioned oats 1/2 cup cashew milk 1…
Black Forest Protein Smoothie Prep time: 3 minutes Cook time: 1 minutes Total time: 4 minutes Serves: 1 A delicious and refreshing smoothie filled with protein. It is reminiscent of a slice of black forest cake! Ingredients 1/2 cup black beans 1 cup frozen cherries 1/2 teaspoon vanilla extract 1 Tablespoon cocoa powder 7 drops…