A Gathering of Veggie Deliciousness!
Apple Mint Smoothie Prep time: Cook time: Total time: Serves: Apple mint smoothie with cucumber, kale and green tea is so refreshing, the perfect way to start your mornings. Ingredients 1 green apple 1/2 cucumber handful of fresh mint leaves handful of kale (or spinach) 1/3 cup of coconut water 1/3 cup of cold green…
Almond Cacao Protein Smoothie Prep time: Cook time: Total time: Serves: This smoothie will keep you satisfied and smiling because it’s basically a way healthier chocolate milkshake! Dairy-free, gluten-free, and guilt-free! Naturally packed with protein to keep you energized and raw honey for an immunity boost! Ingredients 2 tbsp raw almond butter 1 frozen ripe…
Chocolate mint green smoothie bowl Prep time: Cook time: Total time: Serves: A healthy green-smoothie breakfast with a chocolate-mint flavor. Ingredients 1½ cups non-dairy milk or water 4 kale leaves ½ avocado 1 teaspoon peppermint extract 1½ to 2 tablespoons raw cacao powder 2 mint leaves (optional) 2 tablespoons unsweetened shredded coconut Instructions View the…
Healthy Shamrock Shake Prep time: 3 mins Cook time: Total time: 3 mins Serves: 2 A healthy take on the classic McDonald’s Shamrock Shake, made with spinach, avocado and mint! Ingredients 2.5 cups milk (dairy or non dairy) 1 cup spinach 1 banana 1/2 avocado 8 mint leaves Instructions View the full recipe at My…
Green Mojito Smoothie Prep time: Cook time: Total time: Serves: Like the taste of the cocktails? I admit, I drink alcoholic cocktails, because I just love the mixture of flavours. So why not do it a bit (or a lot) healthier? Here we have the spinach for the notorious iron, mixed with lime, which contains…
Detox Smoothie Prep time: Cook time: Total time: Serves: This smoothie will fill you up with antioxidants, vitamin C, iron, the whole spectrum of vitamin B, vitamin A, all essential amino acids and fiber. Wheatgrass is also a powerful detoxifier, especially of the liver and blood. It helps neutralize toxins and environmental pollutants in the…
Protein Smoothie Prep time: Cook time: Total time: Serves: Hemp is a huge hit right now, and there are a few good reasons, why you should incorporate it in your diet. Hemp seeds contain all the essential amino acids and essential fatty acids (omega 3 and 6) necessary to maintain healthy human life. Hemp seeds…
Kefir Blueberry Smoothie Prep time: Cook time: Total time: Serves: 2 A breakfast smoothie with the probiotic power of home-made kefir and the antioxidant goodness of blueberries. Home-made kefir recipe included! Ingredients 2 cups home-made kefir 1/2 cup blueberries 1 ripe banana Instructions View the full recipe at Veggie Sutra →
Superfood Shamrock Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2-3 Fresh, minty and loaded with antioxidants! Ingredients 2 cups baby spinach ¾ cup apple juice ¼ cup fresh mint leaves ½ avocado 3 cups green grapes (frozen for a thicker smoothie) 1 teaspoon matcha green tea powder ½…
Cantaloupe Pina Colada Smoothie Prep time: Cook time: Total time: Serves: 2 smoothies You will feel like you’re on a tropical vacation with this Cantaloupe Pina Colada Smoothie. It even has a toasted coconut and maple rim! Ingredients 3/4 of a large cantaloupe, cubed 1 cup frozen pineapple chunks 1/2 cup ice 1 cup light…
Strawberry banana buttermilk smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups Healthy and delicious strawberry banana buttermilk smoothie with chia seeds, coconut, and no added sugar! Ingredients 10 strawberries, hulled and sliced 1 banana, peeled 1 cup full fat buttermilk 1 Tablespoon chia seeds 2 Tablespoons shredded coconut 6-10…
Sprouted Oat Smoothie Prep time: Cook time: Total time: Serves: Sprouted oat smoothie is a delicious and healthy way to start the day! Ingredients sprouted oats oat milk yogurt (use Greek yogurt for a thicker consistency) date, pitted hempseed banana frozen blueberries (or other berries) Instructions View the full recipe at The Worktop →