Tropikale Smoothie Prep time: 5mins Cook time: 0mins Total time: 5mins Serves: 2 This delicious tropical smoothie is super healthy, refreshing and full of nutrition. At only 183 calories per serving and lots of nutrients such as vitamin C, vitamin B, vitamin K, calcium, potassium and even protein from the soya milk, there’s no excuse…
Dairy Free PB&J Smoothie
Dairy Free PB&J Smoothie Prep time: Cook time: Total time: Serves: Dairy Free PB&J Smoothie – vegan, grain free, and delicious! Ingredients Frozen bananas Instructions View the full recipe at The Fit Cookie →
Tropical Wave Smoothie
Tropical Wave Smoothie Prep time: 5mins Cook time: 0mins Total time: 5mins Serves: 3 Tropical Wave Smoothie Ingredients 165g/5.5oz pineapple chunks 110g/4oz mango Juice from 1/2 lime 1 small banana 60g/2oz pears 240ml/8fl oz soya milk Instructions View the full recipe at MyNutriCounter →
The Mother of all Coconut Smoothies
The Mother of all Coconut Smoothies Prep time: Cook time: Total time: Serves: 2 servings Coconut smoothies are a step in the direction of health. Try this smoothie recipe for a meal with protein, fiber, fat and big dose of deliciousness. Ingredients ½ cup unsweetened, un-sulphured shredded coconut ½ cup hot water 4 tablespoons Coco…
Chocolate Berry Smoothie Bowl
Chocolate Berry Smoothie Bowl Prep time: Cook time: Total time: Serves: This Chocolate Berry Smoothie Bowl is full of chocolatey goodness but it’s still healthy and antioxidant-rich. It can be enjoyed for breakfast or dessert. Ingredients 1/2 cup almond milk (more if needed) 1 cup frozen berries (I used blueberries, raspberries, and strawberries) 1/2 frozen…
Layered Avocado Strawberry Smoothie
Layered Avocado Strawberry Smoothie Here is a refreshing healthy summer drink with avocado and strawberry. Ingredients Strawberry- 1 bowl Milk- 1/2 cup Sugar- 2 tablespoon Caramel Syrup- 1 Avocado- 2 medium sized Sugar- 2 tablespoon Milk- 1/2 cup Caramel Syrup- 1 tablespoon Instructions View the full recipe at adorable life →
Peach Mango Smoothie
Peach Mango Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 4 servings Peach Mango Smoothie is creamy and refreshing with only 104 calories per serving and no added sugar! {DF, V options) Ingredients 1 1/2 cups fresh or frozen peach slices 1 1/2 cups fresh or frozen mango 1/4 cup fresh orange juice…
Pineapple Peach Smoothies
Pineapple Peach Smoothies Prep time: 5 minutes Total time: 5 minutes Serves: 2 smoothies These Pineapple Peach Smoothies are made with only 4 ingredients! They’re creamy, refreshing and vegan! Ingredients 2 cups frozen peaches slices 1 cup chopped pineapple 1 frozen banana 1/2 cup Silk® Protein Nutmilk Instructions View the full recipe at Jessica in…
Pineapple Orange Smoothie
Pineapple Orange Smoothie Prep time: Cook time: Total time: 5 Min Serves: 1 Brighten your day with this delicious and healthy Pineapple Orange Smoothie recipe, great for breakfast or anytime. Ingredients ⅔ cup frozen pineapple chunks 1 teaspoon vanilla extract ½ cup vanilla Greek yogurt 1 cup orange juice Orange segments and fresh mint for…
Carrot Ginger Smoothie for Weight Loss
Carrot Ginger Smoothie for Weight Loss Prep time: 5 minutes Cook time: Total time: Serves: Smoothies are specifically helpful to those who don’t consume enough fruits and vegetables during the day – just one smoothie can contain anywhere from three different fruits and vegetables and more! Ingredients 3 cups carrots, grated 1 knob ginger, peeled…
The Ultimate Peanut Butter and Jelly Smoothie
The Ultimate Peanut Butter and Jelly Smoothie Prep time: Cook time: Total time: Serves: Straight from the states we got peanut butter vs jelly (or jam). In a smoothie. You know it’s going to be delicious, so let me defend the nutrition. Firstly, we’re cramming it full of kale. And you won’t taste it. Two cups…
Banana Blast Smoothie Bowl
Banana Blast Smoothie Bowl Prep time: Cook time: Total time: Serves: A thick, creamy smoothie bowl made with frozen banana and zucchini for a healthy frozen treat with less sugar and added fiber. Ingredients 2 frozen bananas 1 cup chopped and frozen zucchini 1 scoop of your favorite vanilla plant-based protein powder (or use grass…
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