Couscous Salad with Red Peppers and Avocado Dressing Prep time: Cook time: Total time: Serves: Couscous Salad with Red Peppers, Spinach, and Avocado Dressing. Ingredients 3 cups cooked couscous 1 ½ red bell peppers 1 cup fresh spinach 1 ripe avocado, pitted juice of 2 lemons 2 tablespoons cilantro 2 garlic cloves 1 tablespoon lemon…
BBQ Cole Slaw Sandwich with Jalapenos
BBQ Cole Slaw Sandwich with Jalapenos Prep time: Cook time: Total time: Serves: BBQ Cole Slaw Sandwich with Jalapenos!! Ingredients 2 cups shredded cabbage 1 cup shredded carrots ½ cup vegan mayonnaise 1 tablespoon Dijon mustard 1 tablespoon apple cider vinegar 2 teaspoons agave nectar 1 teaspoon hot sauce salt and pepper to taste sliced…
Tomato Salad with Cucumber-Peanut Dressing
Tomato Salad with Cucumber-Peanut Dressing Prep time: Cook time: Total time: Serves: A light and refreshing tomato salad drizzled with a creamy Cucumber-Peanut Dressing. Ingredients 1 onion, sliced thin 1 cup cucumber, peeled, roughly chopped 1 dried chile pepper pepper ¼ cup cilantro ¼ cup roasted, unsalted, peanuts, try almonds or pecans if allergic to…
Spinach Wrap with Red Onions & Creamy Pesto Sauce
Spinach Wrap with Red Onions & Creamy Pesto Sauce Prep time: Cook time: Total time: Serves: A spinach wrap with rice, tomatoes, red onions, and a creamy pesto sauce. Ingredients ½ cup vegan mayonnaise (homemade recipe here) 2 tablespoons pesto, your favorite brand 1 teaspoon Dijon mustard juice of ½ a lemon salt and pepper…
Vegan Mayonnaise
Vegan Mayonnaise Prep time: Cook time: Total time: Serves: Delicious & Creamy Vegan Mayonnaise. A healthy alternative to the other stuff! Ingredients 1 zucchini, peeled, roughly chopped 1 garlic clove 1 cup cashews 1/4 cup grapeseed oil, or any other neutral flavored oil juice of 1 lemon 1/4 cup water, filtered if possible salt to…
Pico De Gallo
Pico De Gallo Prep time: Cook time: Total time: Serves: Learn how to make delicious Pico De Gallo to use on Burrito Bowls, chips, nachos, pretty much anything! Ingredients 6 roma tomatoes, diced ¼ cup onion, diced small 2 tablespoons cilantro, chopped juice of 1 lemon ¼ teaspoon ground cumin ¼ teaspoon ground coriander ¼…
Roasted Veggie Sandwich with Hummus
Roasted Veggie Sandwich with Hummus Prep time: Cook time: Total time: Serves: A sandwich filled with roasted zucchini and eggplant with creamy hummus. Ingredients 1 small eggplant, sliced 1 red bell pepper, sliced into circles 1 zucchini, sliced 2 tablespoons olive oil, plus more if needed 1 tablespoon garlic powder 1 tablespoon onion powder salt…
Chickpea Salad with Ginger Curry Sauce
Chickpea Salad with Ginger Curry Sauce Prep time: Cook time: Total time: Serves: Chickpeas tossed in a creamy curry ginger dressing with red bell peppers and zucchini. Ingredients 2 zucchini, 1 peeled & cut in large chunks, and 1 diced small with the skin on ½ cup cashews ¼ cup olive oil ½ inch piece…
Roasted Portobello Sandwich with Basil-Dion Mayo
Roasted Portobello Sandwich with Basil-Dion Mayo Prep time: Cook time: Total time: Serves: A sandwich filled with roasted portobello mushrooms, roasted red peppers, lettuce, tomato, drizzled with a creamy basil-Dijon mayonnaise. Ingredients 3 portobello mushrooms, remove the stem, clean 3 tablespoons balsamic vinegar 3 tablespoons olive oil 1/2 cup vegan mayonnaise 1 tablespoon Dijon mustard…
Jerk Spiced Eggplant Wrap with Remoulade
Jerk Spiced Eggplant Wrap with Remoulade Prep time: Cook time: Total time: Serves: Roasted eggplant seasoned with Jamaican Jerk Seasoning rolled in a flour tortilla with lettuce, tomatoes, and a creamy remoulade sauce. Ingredients 1 large eggplant, diced 1 tablespoon jerk seasoning, any kind 1 – 2 tablespoons olive oil 1 onion, diced small 2…