A Gathering of Veggie Deliciousness!
Kale Pumpkin Salad with Pesto Prep time: Cook time: Total time: 30 minutes Serves: 2 Easy-to-make, fast, healthy and delicious salad packed with fall flavors. Ingredients 1/2 medium-sized Hokkaido pumpkin (Red kuri squash) 1 tablespoon olive oil black pepper salt 1 bundle curly-leaf kale 100 grams or 3.5 oz Greek feta cheese 20 dried black…
Easy and Healthy Russian-Ukrainian Borsch Prep time: Cook time: 30 minutes Total time: 30 minutes Serves: 6 Easy and Healthy Russian-Ukrainian Borsch A thick vegetable soup, with red beet as the main ingredient, wholesome, flavorful, healthy and perfect for nasty autumn weather. Ingredients 3 liters vegetable broth 2 potatoes 2 tablespoon vegetable oil 1 medium-sized…
Roasted and Stir Fried Veggies with Avocado Dressing Prep time: Cook time: Total time: 55 minutes Serves: 2 Healthy Veggie Bowls Recipe: Roasted Sweet Potatoes and Chick Peas with Stir Fried Napa Cabbage, Corn, Carrots and Scallions with Avocado Dressing. Yummy! Ingredients For the Roasted Sweet Potatoes and Chickpeas: 1 teaspoon ground coriander 1 teaspoon…
Tomato Soup with Lavender Prep time: Cook time: Total time: 25 minutes Serves: 3 Aromatic, delicious and healthy vegan tomato soup recipe. Lavender and sage give it an unforgettable flavor. It will warm you up in a rainy day! Ingredients 1 tablespoon olive oil 1 medium sized onion 1 clove garlic 1 bunch lavender, with…
Vegan Pumpkin Quinoa Risotto “Quinotto” Prep time: Cook time: Total time: 30 minutes Serves: 3 Vegan quinoa risotto “Quinotto” with roasted pumpkin, chick peas and saffron. Another pumpkin dish to make this autumn: Easy, delicious and healthy alternative to rice risotto. Low carb, paleo and low fat. Perfect for a quick weekday dinner! Ingredients 1/2…
Roasted Butternut Squash with Chick Peas and Tofu Dip Prep time: Cook time: Total time: 55 minutes Serves: 2 Roasted butternut squash with crunchy chick peas and smoked paprika tofu dip. The easiest and tastiest way to roast a butternut squash! Vegan, healthy and yummy. Ingredients For the Butternut Squash and Chickpeas: 1 medium-sized butternut…
Georgian Eggplant Rolls with Walnuts Prep time: Cook time: Total time: 40 minutes Serves: 30 rolls Easy and healthy vegan appetizer: Georgian Eggplant Rolls with Walnut Filling. You only need three ingredients and a bit of spices to make it! Ingredients 3 medium-sized eggplants salt black pepper cooking spray (1:5 ratio of olive oil and…
Roasted Carrots with Indian Spices and Cashew Feta Dip Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 A new healthy way to enjoy carrots: Indian spiced roasted carrots with 5-minutes cashew feta dip. Flavorful, unusual and easy-to-make. Vegan recipe provided Ingredients For the Carrots: 10-12 medium-sized carrots 1 teaspoon…
Russian Grandma’s Pickled Tomatoes Prep time: Cook time: 30 minutes Total time: 30 minutes Serves: 15 Russian-style pickled tomatoes: healthy, delicious and super easy and fast to make. Ingredients 2 clean 1.5 l or 2 quarts glass jars (or equivalent) 1.5 kg or 3.3 lb tomatoes, washed and dried 4 cloves garlic, sliced 4 bay…
Vegan Pumpkin Leek Soup with Smoked Paprika and Spelt Crackers Prep time: Cook time: 1 hour Total time: Serves: 3 Hearty and flavorful autumn recipe: Pumpkin leek soup with smoked paprika. Serve with homemade whole grain spelt crackers. Healthy, vegan and easy-to-make! Ingredients For the Soup: 1 small Hokkaido pumpkin (Red kuri squash) 1 medium-sized…
Beetroot Carpaccio with Orange Mustard Vinaigrette Prep time: Cook time: 50 minutes Total time: Serves: 2 A beautiful, easy-to-make and delicious beetroot carpaccio with orange mustard vinaigrette and pomegranate seeds, served with parmesan and arugula. Can be incorporated into vegan diet by not adding parmesan. Ingredients For the Carpaccio: 2 medium-sized beetroots salt black pepper…