Apple Pie Smoothie Prep time: Cook time: Total time: Serves: Apple Pie Smoothie is an easy, tasty and nutritious way to get into fall flavours – this smoothie is loaded with fiber and whips up in 5 minutes! Ingredients 3 apples, cored and chopped (skin removed optional) 1 cup Greek yogurt 2 tablespoons almond milk…
Vegan Pumpkin Chocolate Chip Bread
Vegan Pumpkin Chocolate Chip Bread Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 1 9″ by 5″ bread Vegan Pumpkin Chocolate Chip Bread is made with delicious homemade pumpkin puree, refined sugar free, vegan and gluten free! This bread is soft, decadent AND healthy! Ingredients 4.6 ounces brown rice flour…
Apple, Gouda and Caramelised Onions Quesadillas
Apple, Gouda and Caramelised Onions Quesadillas Prep time: 5 minutes Cook time: 21 minutes Total time: 26 minutes Serves: 7-8 slices Apple, Gouda and Caramelised Onions Quesadillas are sprinkled with fresh thyme and are a perfect easy dish to start fall! Ingredients 2 apples, cored and sliced thinly ½ cup freshly shredded gouda cheese 2…
Apple Pecan and Feta Salad with Honey Apple Dressing
Apple Pecan and Feta Salad with Honey Apple Dressing Prep time: 15 minutes Cook time: 0 Total time: 15 minutes Serves: 1 salad Apple Pecan and Feta Salad with Honey Apple Dressing is loaded with fall flavours and is sweet, crunchy and good for you! Ingredients Salad: 3 cups of de-stemmed, washed and torn kale…
Peanut Butter and Strawberry Jelly Compote Waffles
Peanut Butter and Strawberry Jelly Compote Waffles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3 Belgian waffles Peanut Butter and Strawberry Jelly Compote Waffles are delicious, reminiscent of PB&J and are gluten free, vegan, refined-sugar free and flourless! Ingredients Waffles: 1 ¼ cups ground gluten free oats (ground in…
Quinoa and Corn Salad with Honey-Lime Dressing
Quinoa and Corn Salad with Honey-Lime Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3 cups Quinoa and Corn Salad with Honey-Lime Dressing is a hearty and delicious salad also made with roasted tomatoes and feta cheese for the perfect summer salad! Ingredients 3 cups cooked quinoa 4 tablespoons…
Crunchy Kale and Chickpea Salad with Lemon Poppyseed Dressing
Crunchy Kale and Chickpea Salad with Lemon Poppyseed Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Crunchy Kale & Chickpea Salad with Lemon Poppyseed Dressing is a quick & easy to make meal that packs tons of flavour & nutrients! Ingredients 4 cups kale, de-stemmed and washed 1 cup…
Vegetable Lasagna
Vegetable Lasagna Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: Makes a 9 x 13 inch pan of lasagna This whole wheat hearty and loaded vegetable lasagna is delicious, cheesy and completely customisable! Ingredients One box of whole wheat lasagna noodles 3 tablespoons olive oil ½ medium onion, chopped and…
Vegan Mango Coconut Cheesecake
Vegan Mango Coconut Cheesecake Prep time: 20 minutes Cook time: 6 hours Total time: 6 hours 20 minutes Serves: 6″ cheesecake Vegan Mango Coconut Cheesecake is a creamy no bake cheesecake that you’ll fall in love with! Made with only natural sweeteners, this cheesecake is both great for you and incredibly delicious! Ingredients Crust: 1…
Flourless Apple Pie Pancakes
Flourless Apple Pie Pancakes Prep time: 8 minutes Cook time: 10 minutes Total time: 18 minutes Serves: Makes 7-8 pancakes Flourless Apple Pie Pancakes are made with ground oats, filled with delicious caramelised apples and so healthy! Ingredients 1 ¼ cups oat flour (or oats ground in a food processor or in a coffee grinder)…
Sweet Potato And Kohlrabi Fritters With Yogurt-Tahini Sauce
Sweet Potato And Kohlrabi Fritters With Yogurt-Tahini Sauce Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 fritters Sweet Potato and Kohlrabi Fritters with Yogurt-Tahini Sauce is a CSA and farmer’s market dream recipe! The delicious unique flavour of kohlrabi shines through and the yogurt-tahini sauce adds a delicious salty…
Vegan Asian Lettuce Wraps
Vegan Asian Lettuce Wraps Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 3 lettuce wraps Vegan Asian Lettuce Wraps with Sweet Sriracha Sauce are healthy, delicious and made with an incredible unique filling!! Ingredients Walnut Meat: 1 cup raw walnuts 2 teaspoons liquid aminos ½ teaspoon ginger 1 tablespoon olive oil 1…
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