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A Gathering of Veggie Deliciousness!

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Home » Archives for Karlie Kashat

Veggie Deliciousness brought to you by Karlie

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Vegan BLT Kale Salad

July 10, 2017 by karlcooks Leave a Comment

Vegan BLT Kale Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6  A fresh twist on the classic American sandwich – Vegan BLT Kale salad! With coconut bacon, garlic butter croutons, fresh cherry tomatoes, and a creamy avocado yogurt dressing – it’s an exceptional salad perfect for a crowd!… 

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Filed Under: 30 Minutes or Less, Salads, Vegan Tagged With: #gluten-free, coconut bacon, easy, healthy, kale, salad, vegan

Blackberry Cornbread Muffins

May 23, 2017 by karlcooks Leave a Comment

Blackberry Cornbread Muffins Prep time: 4 minutes Cook time: 26 minutes Total time: 30 minutes Serves: 12 Delactable blackberry cornbread muffins, gluten-free and vegan, they’re sweet, moist, and craveable, with a classic twist. Ingredients 2 flax eggs (2 Tbsp flaxmeal + 5 Tbsp water set aside 5 minutes) ¼ cup unsweetened almond milk (or milk… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Snacks, Vegan Tagged With: cornbread, easy, healthy, muffins

Strawberry French Toast Bake

May 12, 2017 by karlcooks Leave a Comment

Strawberry French Toast Bake Prep time: 5 minutes Cook time: 30 minutes Total time: 30 minutes Serves: 6 Strawberry French Toast Bake – 6 ingredients, 30 minutes, gluten free, and healthy! Sweet strawberries, tangy french toast, and a crispy crust. It’s the perfect Mother’s Day (or any day) brunch! Ingredients 8 slices bread, toasted and… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free Tagged With: brunch, dairy free, easy, healthy

Spicy Moroccan Carrot Dip

April 28, 2017 by karlcooks Leave a Comment

Spicy Moroccan Carrot Dip Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 2 cups Spicy moroccan carrot dip, a 5 ingredient “hummus” without the chickpeas! Full of carrots, tahini, lemon, spicy harissa, and topped with crunch za’atar! Ingredients 3 cups carrots, peeled and chopped 1/4 cup extra virgin olive oil… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Snacks, Vegan Tagged With: carrots, dips, easy, healthy, quick, tahini

Gluten-free Strawberry Hand Pies

April 10, 2017 by karlcooks Leave a Comment

Gluten-free Strawberry Hand Pies Prep time: 30 min Cook time: 20 min Total time: 50 min Serves: 6 handpies Strawberry hand pies: a buttery, flaky crust, filled with fresh strawberry jam makes for the most delectably Spring time treat, all while being gluten and dairy-free. Ingredients Strawberry Jam (or use pre-made): 1.5 cups strawberries 3… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Snacks, Vegan Tagged With: baking, dairy free, easy, healthy, spring, strawberry

Inside Out Carrot Cake Cookies

April 4, 2017 by karlcooks Leave a Comment

Inside Out Carrot Cake Cookies Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 6 sandwiches Vegan and gluten-free inside out carrot cake cookies! Two delicious cinnamon spiced carrot cake cookies sandwiched together with cream cheese frosting for a lightly sweet, amazingly delicious Spring dessert! Ingredients Cookies: 1 cup almond flour… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Vegan Tagged With: baking, carrots, cookies, cream cheese, easy, healthy

Chickpea Flour French Toast

April 3, 2017 by karlcooks Leave a Comment

Chickpea Flour French Toast Prep time: 2 min Cook time: 8 min Total time: 10 min Serves: 4 slices The easiest and most filling gluten-free and vegan french toast, made with chickpea flour! This chickpea flour french toast is packed with protein and makes a satisfying breakfast or brunch perfect for dining with any crowd…. 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Vegan Tagged With: brunch, dairy free, easy, healthy

Homemade Gluten Free Bread

February 22, 2017 by karlcooks Leave a Comment

Homemade Gluten Free Bread Prep time: 20 min Cook time: 30 min Total time: 1 hour 50 min Serves: 12 slices Homemade gluten free bread. 10 ingredients. Vegan. Simple. Healthy. Delicious. Honestly, it’s the only gluten free bread recipe you will ever need. Fluffy inside with a thick crust, making it divine for sandwiches, toast,… 

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Filed Under: Everything Else, Gluten-Free, Vegan Tagged With: baking, bread, dairy free, easy, healthy, homemade

Vegan Cheesecake Bites

February 15, 2017 by karlcooks Leave a Comment

Vegan Cheesecake Bites Prep time: 15 min Cook time: 0 min Total time: 3 hours 15 min Serves: 12 cheesecakes Vegan cheesecake bites- gluten free & only 6 ingredients. With an oreo crust and PB cup topping. They’re easy, decadent, and delicious! Ingredients 2 cups gluten-free chocolate and creme cookies 2 Tbsp coconut oil, melted… 

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Filed Under: Desserts, Gluten-Free, Vegan Tagged With: cheesecake, chocolate, dairy free

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