Not Your Grandma’s Apple Crumb Pie Prep time: Cook time: Total time: Serves: A vegan and gluten-free apple crumb pie that will make everyone forget about the butter and excess sugar! Ingredients 2 cups almond flour 4 tablespoons melted unrefined coconut oil (or vegan margarine) 3 tablespoons pure maple syrup 1/2 teaspoon fine sea salt…
Roasted Acorn Squash & Apple Soup
Roasted Acorn Squash & Apple Soup Prep time: Cook time: Total time: Serves: Blended with ground turmeric, ginger, and coconut milk for a warm and comforting meal. (vegan and gluten-free) Ingredients 1 medium-size acorn squash (approx. 2 pounds) 1 teaspoon high heat oil (such as canola or sunflower oil) 2 tablespoons extra virgin olive oil…
Shredded Brussels Sprout & Kale Salad with Maple Pecan Parmesan
Shredded Brussels Sprout & Kale Salad with Maple Pecan Parmesan Prep time: Cook time: Total time: Serves: Perfect to serve for the holidays or to make for healthy lunches during the week! Ingredients 4 cups chopped lacinato kale leaves 4 cups shredded Brussels sprouts 1/2 cup dried cranberries juice of 2 lemons 2 tablespoons extra…
Detox Green Apple Smoothie
Detox Green Apple Smoothie Prep time: Cook time: Total time: Serves: Packed full of healthy nutrients and cleansing fiber to help you glow from the inside out. Ingredients kale spinach lemon green apple cucumber agave nectar (or raw honey) Instructions View the full recipe at Making Thyme for Health →
Baked Ginger Pear Oatmeal
Baked Ginger Pear Oatmeal Prep time: 15 minutes Cook time: 45 minutes Total time: 60 minutes Serves: 6 Prep the night before and then bake it in the morning for a warm, comforting and healthy breakfast that’s vegan and gluten-free! Ingredients 2 and 1/2 cup rolled oats 1 and 1/2 cup unsweetened vanilla almond milk…
Healthy Apple Almond Butter Muffins
Healthy Apple Almond Butter Muffins Prep time: 10 minutes Cook time: 22 minutes Total time: 32 minutes Serves: 12 You would never guess these are made from healthy ingredients. They’re perfectly moist, naturally gluten-free, dairy-free and super easy to make! Ingredients 2 and 1/2 cup rolled oats 1 cup unsweetened apple sauce 1/3 cup pure…
Butternut Squash Enchilada Casserole
Butternut Squash Enchilada Casserole Prep time: Cook time: Total time: Serves: 6 Roasted butternut squash layered with tortillas, peppers, black beans and enchilada sauce makes for an irresistible casserole that’s sure to please a crowd! Ingredients medium sized butternut squash, peeled and diced (approx. 2 and 1/2 lbs) 1 yellow onion, sliced 1 poblano or…
Pumpkin Chia Pudding Parfaits
Pumpkin Chia Pudding Parfaits Prep time: Cook time: Total time: Serves: 6 A healthy option for breakfast that tastes just like pumpkin pie! Ingredients 1/2 cup pumpkin puree 2 cups unsweetened vanilla almond milk 4 tablespoons maple syrup (or 4 pitted Mejdool dates) 1/2 teaspoon vanilla extract 1/2 teaspoon pumpkin pie spice 1 teaspoon cinnamon…
Pumpkin Spice Granola
Pumpkin Spice Granola Prep time: Cook time: Total time: Serves: This Pumpkin Spice Granola makes your whole house smell incredible as it bakes in the oven. It’s packed with pumpkin flavor and it’s vegan, gluten-free and refined sugar-free. Ingredients 1/2 cup pumpkin puree 1/4 cup pure maple syrup 1 teaspoon vanilla extract 1/4 cup unrefined…
Marinara and Kale Stuffed Spaghetti Squash
Marinara and Kale Stuffed Spaghetti Squash Prep time: Cook time: Total time: Serves: Roasted spaghetti squash stuffed with kale, marinara and cottage cheese. A comforting meal that’s low in carbs and high in protein! Ingredients 4 small or 2 large spaghetti squash (approx. 7 pounds total) 2 tablespoons + 2 teaspoons extra virgin olive oil,…
Marinara and Kale Stuffed Spaghetti Squash Bowls
Marinara and Kale Stuffed Spaghetti Squash Bowls Prep time: Cook time: Total time: Serves: Roasted spaghetti squash stuffed with marinara, kale and cottage cheese makes for a comforting meal that’s high in protein and low in carbs! Ingredients 4 small or 2 large spaghetti squash 2 tablespoons + 2 teaspoons extra virgin olive oil, divided…
Pumpkin Pie Pancakes
Pumpkin Pie Pancakes Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 6 Made in a blender with whole grain oats, pumpkin puree, coconut oil and a touch of pumpkin spice. Naturally gluten-free, dairy-free and refined sugar-free! Ingredients 1 cup pumpkin puree 2 eggs 1 cup rolled oats 1 tablespoon vanilla…
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