Cranberry Bars Prep time: 15 minutes Cook time: 40 minutes Total time: 1 hour Serves: 12 These sweet and slightly tangy Cranberry Bars are delicious and healthy dessert, made with only a handful of wholesome ingredients. GF+P+V Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup coconut oil, melted 1/4 cup pure maple…
Chocolate Peanut Butter Fudge
Chocolate Peanut Butter Fudge Prep time: Cook time: Total time: Serves: This Chocolate Peanut Butter Freezer Fudge is made with 4 wholesome ingredients and taste fabulous. Ingredients 2 very ripe bananas 10 oz dark chocolate chips 3/4 cup natural peanut butter 3/4 cup coconut cream Instructions View the full recipe at My Purple Spoon →
Chopped Superfoods Salad with Citrus Dressing
Chopped Superfoods Salad with Citrus Dressing Prep time: 20 minutes Cook time: Total time: Serves: This simple Chopped Super Foods Salad with Citrus Dressing is a nutritional powerhouse and tastes fabulous. Ingredients 1 cup chopped Brussels sprouts 1 cup chopped kale 1 cup chopped cabbage 1 cup broccoli slaw 1 large apple, chopped 1/3 cup…
Soft Gingersnaps
Soft Gingersnaps Prep time: 15 minutes Cook time: 12 minutes Total time: Serves: These Soft Gingersnaps are soft, chewy, and delicious. They are perfect to leave out for Santa, he will appreciate they are healthy. GF+P+V Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup coconut oil, melted 1/4 cup pure maple syrup…
Whole Wheat Waffles
Whole Wheat Waffles Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: 6 These simple Whole Wheat Waffles are a healthy breakfast, made with pantry staples, and the entire family will love them. Ingredients 2 eggs, beaten 1 3/4 cup milk (I used unsweetened almond milk) 1/4 cup coconut oil 1/4 cup unsweetened…
Caramel Apple French Toast
Caramel Apple French Toast Prep time: Cook time: Total time: Serves: This Caramel Apple French Toast is a healthier version of your favorite special occasion breakfast. Ingredients 1/4 cup butter 1/4 cup coconut sugar 2 Tbsp brown rice syrup 1-2 large apple, peeled and sliced 4-6 slices (1 inch thick) whole wheat bakery style bread,…
Salted Dark Chocolate Thumbprint Cookies
Salted Dark Chocolate Thumbprint Cookies Prep time: Cook time: Total time: Serves: These Salted Dark Chocolate Thumbprint Cookies are insanely delicious, it’s just a happy coincidence they are healthy GR+V Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup coconut oil, melted 1/4 cup maple syrup 1/2 cup coconut milk (full fat) 1/2…
Roasted Butternut Squash
Roasted Butternut Squash Prep time: Cook time: Total time: Serves: This Roasted Butternut Squash with Cranberries, goat cheese, and almonds is perfect for any holiday or family get together. GF+P Ingredients 2 pounds butternut squash, cubed 3 Tbsp pure maple Syrup 3 Tbsp coconut oil, melted 3 cups fresh cranberries Salt 3 ounces goat cheese…
Mashed Sweet Potatoes
Mashed Sweet Potatoes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These simple and healthy Mashed Sweet Potatoes are the perfect addition to your Thanksgiving Day or weekday Menu. GF Ingredients 2 large sweet potatoes, peeled and chopped 1/2 cup plain Greek yogurt 1-2 Tbsp pure maple syrup (optional)…
Pecan Pie
Pecan Pie Prep time: 20 minutes Cook time: 45 minutes Total time: Serves: 16 This is the perfect “secretly” healthy dessert. It is insanely delicious, made without refined sugar, and has a whole grain crust. Ingredients 1 uncooked pie crust (link to my pie crust above) 3/4 cup pure maple syrup 1/3 cup coconut sugar…
Caramel Peanut Butter Dip
Caramel Peanut Butter Dip Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 16 This Caramel Peanut Butter Dip is a sweet, delicious, and healthy dessert or snack. Perfect for after school or to bring to a party. V+GF Ingredients 1/3 cup coconut cream 2 Tbsp coconut oil 2 Tbsp pure…
Vegan Pumpkin Pie
Vegan Pumpkin Pie Prep time: Cook time: Total time: Serves: 16 This is the best Vegan Pumpkin Pie! It has the same taste and texture of traditional pumpkin pie, but without eggs, butter, or refined sugar. Ingredients Pie Crust (recipe above) 1 (15 ounce) can pumpkin puree 1/2 cup almond butter 3/4 cup pure maple…