A Gathering of Veggie Deliciousness!
Celery Ginger Green Smoothie Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 Want to shed some extra pounds in a natural way? then this celery ginger green smoothie is perfect for you. Great for overall health and well-being. Ingredients 2 cups celery (washed and diced) 1 cup mini cucumber roughly diced…
Individual Plum Cherry Spelt Crisps Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 3 Plum Cherry Spelt Crisps Ramekins made with fresh plums, cherries, oats and spelt flour. Healthy individual size dessert made with fresh fruits. Ingredients 1 1/2 cups ripe purple plums (pitted and chopped) 8-10 cherries (pitted and…
Onion and Peas Poha Prep time: 10 mins Cook time: 10 mins Total time: Serves: 2 Light and savory onion peas poha (kanda poha). A popular Indian breakfast option made with flattened rice, onion, peas and peanuts. Ingredients 2 cups thick poha 1/2 medium red onion (finely chopped) 1/4 tsp turmeric powder 1 tsp black…
Creamy Vegan Corn Summer Soup Prep time: 10 mins Cook time: 25 mins Total time: Serves: 3 Corn summer soup made with fresh ingredients: corn kernels, red potatoes, low sodium vegetable broth and unsweetened almond milk. Ingredients 3 tsp olive oil 1/3 cup onion (red/yellow chopped) 2 tsp garlic (minced) 2 medium red potatoes (diced)…
Vegan Banana Carob Chip Spelt Muffins Prep time: 10 mins Cook time: 20 mins Total time: Serves: 8 muffins Healthy vegan banana carob chips muffins baked with spelt flour, bananas and carob chips, Refined sugar free, nut free muffin recipe. Ingredients 1 1/2 cups spelt flour 1 1/2 tsp baking powder 1/4 tsp baking soda…
Healthy Blackberry Lime Scones with Lime Yogurt Glaze Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 8 scones Healthy Blackberry lime scones made with whole wheat flour, lime and honey, yogurt and lime juice glaze on the top. Refined sugar and flour free recipe. Ingredients 2 cups whole wheat flour…
Whole-wheat Buttermilk Sage Biscuits Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: 11- 12 Wholewheat buttermilk sage biscuits made with whole grains and low-fat buttermilk. Light, moist and fluffy biscuits bursting with flavors of fresh sage. Ingredients 1 cup whole wheat flour 1 cup rolled oats 1/8 tsp salt (or…
Sweet Sour Honey Chilli Cauliflower Prep time: 10 mins Cook time: 20 mins Total time: Serves: 4 Baked sweet and sour honey chilli cauliflower made with fresh ingredients, whole grain batter and light sweet and sour, refined sugar free sauce. Ingredients 1 medium cauliflower crown (cut into small florets) 1/2 cup whole wheat flour 1/4…
Mango Strawberry Cucumber Salsa Prep time: 10 mins Cook time: Total time: Serves: 8 A kid friendly mango strawberry cucumber salsa that can be served as a snacks, appetizer or sandwich spread. Simple and healthy salsa recipe. Ingredients 2 cup strawberries (hulled and diced) 1 mango (pitted and diced) 1/2 English cucumber (diced) 1/3 cup…
Summer Fruit Farro Salad with Mandarin Orange Vinaigrette Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 4-5 This refreshing summer fruit farro salad can be perfect lunch option or you can serve it as an side-dish. This gorgeous salad is full of fresh ingredients, chewy and nutty farro and fruity…
Fat Burning Detox Water for Weight Loss Prep time: 5 mins Cook time: Total time: Serves: 3 cups This fat burning detox water is a great way to get rid of extra pounds within a few weeks. Made with all natural ingredients. Perfect way to stay hydrated. Ingredients 1 lime (thinly sliced) 3 cups water…
Mexican Kidney Bean Fried Rice Prep time: 15 mins Cook time: 20 mins Total time: Serves: 4 Flavorful vegan Mexican kidney bean fried rice recipe, nutritious delicacy with be crunch of fresh and frozen veggies and zing of spices. Ingredients 1 tbsp pure olive oil ½ red onion (finely chopped) 1 cup yellow/red bell pepper…