Spinach and Zucchini Lasagna Prep time: 15 minutes Cook time: 60 minutes Total time: 75 minutes Serves: 9 This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarela and zucchini noodles. Ingredients 1 tbsp extra virgin olive oil half onion, finely chopped 4 garlic…
Strawberry Coconut Chia Pudding
Strawberry Coconut Chia Pudding Prep time: 10 minutes Cook time: 4 hours Total time: 4 hours 10 minutes Serves: 2 This Strawberry Coconut Chia pudding is the easiest and healthy recipe ever. It is made with chia, coconut milk and strawberry! Gluten-free and dairy-free! Ingredients 3 tbsp chia seeds 1 cup coconut milk 1 tbsp…
Peanut Butter White Chocolate Chip Cookies (Gluten-free)
Peanut Butter White Chocolate Chip Cookies (Gluten-free) Prep time: 10 minutes Cook time: 9 minutes Total time: 19 minutes Serves: 22 cookies These Peanut Butter White Chocolate Chip Cookies don’t require flour! They are gluten-free, chewy and soft! You probably have all the ingredients in stock! Ingredients 1 cup unsalted organic peanut butter ¾ cup…
Mango Plum Popsicle
Mango Plum Popsicle Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 10 These Mango Plum Popsicles are so easy and fast to make! They are only 3 ingredients, no artificial sugar added and dairy-free. Enjoy!! Ingredients ½ cup mango cut in small cubes 2 big mangoes (peeled and cut in…
Gluten-free Chocolate Chip Cookies
Gluten-free Chocolate Chip Cookies Prep time: 10 minutes Cook time: 9 minutes Total time: 19 minutes Serves: Gluten-free Chocolate Chip Cookies are fantastic without any flour in them! They are as good as a traditional cookie: soft, chewy and flavourful! Ingredients 1 cup unsalted organic almond butter ¾ cup raw sugar or you can replace…
Zucchini Summer Soup
Zucchini Summer Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This Zucchini Summer Soup is a very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal! Ingredients 2 tablespoons extra virgin oil 2/3 cup red onion…
Polenta with Tomato Sauce, Balsamic Onions and Feta
Polenta with Tomato Sauce Balsamic Onions and Feta Prep time: Cook time: Total time: Serves: This Polenta with Tomato Sauce, Balsamic Onions and Feta is a great appetizer option for you. It is very rich in flavour! Ingredients Cooking spray 1 17-ounce tube polenta, cut into 8 (1/2-inch) slices 1 tablespoon olive oil 8 teaspoons…
Flourless Chocolate Chip Brownies
Flourless Chocolate Chip Brownies Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: These flourless chocolate chip brownies are made with almond butter. This is gluten-free, delicious, moist and fudgy! Ingredients 500g almond butter 2 eggs ¾ cup of honey 1 tbsp vanilla extract ½ cup cocoa powder 1 tsp baking…
Superfood Breakfast Tacos
Superfood Breakfast Tacos Prep time: Cook time: Total time: Serves: These Superfood Breakfast Tacos are a delicious healthy meal. They are packed full of flavor with onions, black beans, cheese, kale, turmeric, ground cumin and garlic powder. Ingredients 2 tablespoons olive oil 2 cups sweet potato (peel on), chopped into ½” pieces ½ yellow onion,…
Quinoa Salad with Roasted Asparagus
Quinoa Salad with Roasted Asparagus Prep time: 5 minutes Cook time: Total time: Serves: 4 This Quinoa Salad with Roasted Asparagus is quick and easy to make for your busy days! It is made with red onion, pepper, asparagus, quinoa and vinaigrette! Ingredients 1 cup cooked quinoa ½ cup red bell pepper, diced ½ cup…
Easy and Quick Roasted Asparagus
Easy and Quick Roasted Asparagus Prep time: 5 minutes Cook time: 12 minutes Total time: 17 minutes Serves: This easy and quick roasted asparagus in the oven is delicious and full of flavor. In minutes, you have a healthy and delicious side dish on the table. Ingredients 2 bunches asparagus, washed 2 tablespoons olive oil…
Kale, Peppers, Red Onions Pizza
Kale, Peppers, Red Onions Pizza Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 8 This kale, peppers and red onions pizza is a quick and easy meal where fresh summer veggies can totally show off. Ingredients 1 pound bakery pizza dough 1 cup homemade tomato sauce 1 cup shredded mozzarella…
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