Raw Vegan Tomato Walnut Pate Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: An easy vegan and raw appetizer, served on cucumbers or crackers. Great finger food for a party, picnic or get together! Ingredients 1 cup walnuts 1/3 cup sun dried tomatoes 1/4 cup lightly packed chopped basil, plus more for…
High Protein Vegan + Gluten Free Banana Nut Bread
High Protein Vegan + Gluten Free Banana Nut Bread Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 1 loaf Protein packed with 7 grams per slice, refined sugar free and oil free! Healthy whole grains without sacrificing the traditional taste and texture of your grandma’s banana bread. Ingredients…
Pumpkin Chocolate Chip Muffin Top Cookies
Pumpkin Chocolate Chip Muffin Top Cookies Prep time: 45 minutes Cook time: 15 minutes Total time: 1 hour Serves: 40 cookies Soft baked cookies with a muffin top texture make a sweet treat for fall! Ingredients 1 Tbsp ground flaxseed 3 Tbsp water 1 cup vegan butter, softened (I used Earth Balance vegan buttery sticks)…
Vegan Parmesan Cheese
Vegan Parmesan Cheese Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Just under 1 cup Salty. Savory. Garlicky. Versatile. An unbelievable combination replicating the taste profile of Parmesan cheese! Ingredients 3/4 cup (90 g) raw sunflower seeds, cashews or almonds 3 Tbsp (9 g) nutritional yeast 1/4 tsp garlic powder 3/4 tsp…
Smoky Summer Salad with Coconut Bacon
Smoky Summer Salad with Coconut Bacon Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Vegan Coconut Bacon – tastes like real bacon bits, perfect on top of a salad with homemade Balsamic dressing! Ingredients For the salad (loose measurements): 1 head butter/bib lettuce 1 small – medium avocado, largely…
Quick & Easy Cashew Basil Cheese
Quick & Easy Cashew Basil Cheese Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: About 2 cups Quick & easy vegan Cashew Basil Cheese – perfect substitute for ricotta and ready in 10 minutes. Ingredients 2 cups raw cashews, ideally soaked in hot water for at least 10 minutes 1/2 cup almond…
Best Ever Tahini Garlic Sauce
Best Ever Tahini Garlic Sauce Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: about 1 cup Delicious tahini garlic sauce or dressing – takes 10 minutes to make and is tasty on just about anything! Ingredients 1/4 cup tahini 1/4 cup olive oil 1/4 cup water 1/8 cup tamari or coconut aminos…
Asian Baked Garlic Tofu
Asian Baked Garlic Tofu Prep time: 70 mins Cook time: 50 mins Total time: 2 hours Serves: 3 Easy, versatile and mess free! Creates delightfully springy and chewy texture, with slight crispiness on the outside. Ingredients 14 oz organic firm or extra firm tofu, well pressed (375g) 3 Tbsp tamari or coconut aminos 1.5 Tbsp…
Vegan Portobello Pizza with Basil Cheese
Vegan Portobello Pizza with Basil Cheese Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Vegan Portobello Pizza with Basil Cheese – easy, healthy & delicious! The perfect plant-based swap when you want to lighten up pizza. Paleo & Gluten Free! Ingredients 4 portobello mushrooms 1/4 red pepper, diced 3/4…
Hearty 5 Seed Vegan Bread
Hearty 5 Seed Vegan Bread Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 1 loaf This is a great go-to, everyday type of bread – ideal for breakfast, lunch or snacking. It’s moist on the inside and the seed topping adds a crunchy, toasted flavor on the outside. Nut free…
Vegan Sweet Potato Toast
Vegan Sweet Potato Toast Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 – 7 slices Vegan Sweet Potato Toasts are gluten free and the latest craze – try them your way with infinite combinations of delicious toppings! Ingredients 1 sweet potato Toppings of choice: nut butter fruit – banana,…