Spinach and Green Pea Soup Prep time: 5 Minutes Cook time: 10 Minutes Total time: 15 Minutes Serves: 4 A fresh and bright green soup. A precursor to spring! Ingredients 1 bag of fresh baby spinach – washed 1 bag of frozen peas 2 cloves of garlic – minced 1 Tbs olive oil 2 cups…
Three Bean Vegetarian Chili
Three Bean Vegetarian Chili Prep time: 5 min Cook time: 20 min Total time: 25 min Serves: 5 servings This vegetarian chili includes some unusual ingredients like edamame, olives, and balsamic vinegar, but they come together to create a tasty dish that will satisfy the whole family- vegetarians and carnivores alike. It’s even vegan if…
5 Ingredient Healthy Pasta Sauce
5 Ingredient Healthy Pasta Sauce Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 servings Easy, quick & healthy pasta dish! Ingredients garlic onion artichoke hearts capers grape tomatoes Instructions View the full recipe at The Healthy Collective →
Asparagus with Lemon Brown Butter Sauce
Asparagus with Lemon Brown Butter Sauce Prep time: 2 minutes Cook time: 5 minutes Total time: 7 minutes Serves: 4 sides Lightly sauteed asparagus with a lemony butter sauce. A sure sign of spring! Ingredients 1 bunch of asparagus 2 tbs butter ½ lemon 5 twists of black pepper Instructions View the full recipe at…
Indian-spiced Kettle Corn with Coconut Flakes
Indian-spiced Kettle Corn with Coconut Flakes Prep time: Cook time: Total time: 15 – 20 minutes Serves: Serves 6 – 8 A spiced-up version of a favorite snack: warm and peppery garam masala liven up this sweet and salty treat! Ingredients 1 cup toasted coconut flakes 4 Tablespoons sunflower oil 1/2 cup popcorn kernels 6…
Carrot Cake Tahini Pancakes
Carrot Cake Tahini Pancakes Prep time: 40 minutes Cook time: 10 minutes Total time: 50 minutes Serves: about 10 pancakes Carrot Cake Tahini Pancakes {vegan} are gluten free and vegan carrot cake pancakes with a nutty flavor topped tahini and fresh grated sweet carrots. Ingredients 1 ripe banana 1 cup vanilla almond milk + ⅓…
Chocolate Peanut Butter Dessert Hummus
Chocolate Peanut Butter Dessert Hummus Prep time: 10 min Cook time: 0 Total time: 10 min Serves: 6 servings A sweet twist on classic hummus, loaded with creamy peanut butter, cocoa and pure maple syrup! Ingredients 1-15oz can of chickpeas, drained and very well rinsed 1/4 cup natural creamy peanut butter 1/4 cup pure maple…
Roasted Broccoli and Chickpea Lemon Pasta
Roasted Broccoli and Chickpea Lemon Pasta Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A light and satisfying pasta dish that comes together in less than 30 minutes. {gluten-free} Ingredients 8 ounces pasta of your choice (I used gluten-free elbows) 4 cups broccoli florets (approximately one large bunch) 1…
Chocolate Hazelnut Fudge Bites
Chocolate Hazelnut Fudge Bites Prep time: 5 minutes Cook time: 0 Total time: 5 minutes Serves: 36 balls These chocolate hazelnut fudge bites are raw and naturally grain-free, gluten-free and dairy-free with a vegan option! Can be put together in less than 5 minutes. Ingredients 1½ cups (230 grams) blanched hazelnuts 100 grams dates (this…
Oatmeal Pancakes
Oatmeal Pancakes Prep time: Cook time: Total time: Serves: 1 serving (4 small pancakes) These gluten-free and healthy oatmeal pancakes are surprisingly full of flavor. With a hint of lemon zest and honey, they’re a lovely start to a fantastic day. Also, this recipes makes a single-serving, so go ahead and make yourself a stack!…
Pasta with Cherry Tomatoes, Olives and Arugula
Pasta with Cherry Tomatoes, Olives and Arugula Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 A zingy pasta salad with fresh cherry tomatoes, olives and arugula. Ingredients ½ box fusilli pasta (you can use any type of pasta you like) 1 pint cherry tomatoes 1 cup arugula leaves –…
Cajun Red Beans and Rice
Cajun Red Beans and Rice Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 4 servings For your Mardi Gras menu you can’t go wrong with Red Beans and Rice, a traditional creole dish, with a little cajun seasoning tossed in to make it the best of both cuisines Ingredients 2…
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