Mandarin Orange and Cashew Quinoa Curry Bowl Prep time: Cook time: Total time: 30 minutes Serves: 2 servings Happy Monday! Try this healthy and flavorful quinoa curry dish that comes together in 30 minutes! Serves two and is perfect for an easy Monday night dinner. Ingredients 1/2 cup of uncooked quinoa; rinsed well 1 Cup…
Blueberry Banana Crunch Smoothie Bowl
Blueberry Banana Crunch Smoothie Bowl Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Blueberry Banana Crunch Smoothie Bowl is a delicious and creamy blueberry smoothie thick as yogurt or ice cream topped with crunchy granola. Ingredients 3 cups fresh spinach (or use Stripped Green Smoothie Single Serving recipe which is…
Honeydew Almond and Heirloom Tomato Gazpacho
Honeydew Almond and Heirloom Tomato Gazpacho Prep time: Cook time: Total time: Serves: If you’re anything like me, when you walk into a grocery store in late summer, you can’t help stopping and admiring the gorgeous heirloom tomato varieties on display. And though I’m all for slicing them, sprinkling with balsamic vinegar and eating as…
Healthy Pesto Zucchini Noodles with Black Bean Patties
Healthy Pesto Zucchini Noodles with Black Bean Patties Prep time: Cook time: Total time: Serves: 3 servings This version of pesto is light but filling, as its base is walnuts and broccoli. Best of all, the pesto is creamy and sticks to the zucchini noodles. It’s the perfect comfort food for Polar Vortex round 2….
Grapefruit and Sriracha Vinaigrette Rice Noodles
Grapefruit and Sriracha Vinaigrette Rice Noodles Prep time: Cook time: Total time: Serves: This dish is so good – packed with flavor, quick to make, and filling enough to eat as a main course. When I prepared this, I cut down on the grapefruit juice included in the vinaigrette, and recommend doing the same unless…
Fig Balsamic Glazed Sweet Potatoes and Onions
Fig Balsamic Glazed Sweet Potatoes and Onions Prep time: Cook time: Total time: Serves: 1 serving I decided to use my fig balsamic vinegar on some sweet potatoes and onions. The sweetness of the potato and the vinegar balances well with the onion. Feel free to add some protein to this salad to make it…
Healthy Almond and Oat Thumbprint Cookies with Apricot Preserves
Healthy Almond and Oat Thumbprint Cookies with Apricot Preserves Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 18 cookies These healthy little cookies are the perfect solution for sudden sweet tooth emergencies. With a very short ingredient list of pantry staples you can have these naturally sweetened cookies in your…
Spicy Coconut Curry with Sweet Jasmine Rice
Spicy Coconut Curry with Sweet Jasmine Rice Prep time: Cook time: Total time: Serves: Spicy Coconut Curry with Sweet Jasmine Rice is a deliciously simple entree to make for vegetarians, gluten-free foodies or for anyone wanting to experiment with curry dishes. Ingredients 1 can of organic full fat coconut milk 1 cup vegetable stock (more…
Savory Pumpkin Pancakes (for one)
Savory Pumpkin Pancakes (for one) Prep time: Cook time: Total time: Serves: 1 serving These savory pumpkin pancakes are really fluffy, and can easily take on other flavors. Herbs? Different cheeses? Vegetables? Nearly anything goes! Ingredients ½ cup pumpkin puree 1 tablespoon milk 1 egg, separated 2 teaspoons finely grated parmesan cheese (or more) Salt…
Healthy No-Bake Brownie Bites
Healthy No-Bake Brownie Bites Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15 bites Rich and fudgy brownie bites that are vegan, gluten-free and refined sugar-free! Ingredients 1 cup walnuts 1 cup Mejdool Dates, pitted (about 11) 1/3 cup + 1 tablespoon unsweetened cocoa powder 1 teaspoon vanilla extract 1 tablespoon…
Chickpea, Spinach, and Broccoli Curry with Dried Cranberries and Almonds
Chickpea, Spinach, and Broccoli Curry with Dried Cranberries and Almonds Prep time: Cook time: Total time: Serves: When life gets busy, cooking dinner can seem way less enjoyable, let alone possible. But instead of going to Subway for the umpteenth time this week, why don’t you try this balanced and delicious curry dish that is…
Cucumber Noodles with Carrot Miso Ginger Sauce
Cucumber Noodles with Carrot Miso Ginger Sauce Prep time: Cook time: Total time: Serves: Until this dish I had never tried a sauce with a vegetable base. Why would I put veggies on my veggies? This is why. The carrots mesh perfectly with the ginger and garlic, and the miso adds an extra flavor. If…
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