Naturally Sweetened Matcha Latte Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Cup Rich and creamy matcha latte made with only 3 simple ingredients: matcha, dates, plant-based milk. Made in 5 minuets in a blender for a foamy cafe style latte. Ingredients 1 tsp matcha powder 1 medjool date ½ Cup plant-based…
Smoky Black Bean Burgers on Potato Buns
Smoky Black Bean Burgers on Potato Buns Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 3 burgers We’re sure you’ll be converted to this healthy substantial burger option once you try it, we are also sure that you won’t only be eating it on the 31st August – National Burger…
Baked Mangoes with Honey Nut Streusel
Baked Mangoes with Honey Nut Streusel Prep time: Cook time: Total time: Serves: These baked mangoes are served as is, with sweetened greek yogurt for breakfast or with vanilla ice cream for dessert. Simple, easy, juicy, sweet, crunchy, REALLY GOOD. Ingredients 1 large mango, ripe but firm 1/4 cup sweetened shredded coconut 1/4 cup chopped…
No Sugar Banana Bread
No Sugar Banana Bread Prep time: Cook time: Total time: 2 hours Serves: 6 servings Moist, fluffy and full of banana flavor, best of all there’s added no sugar. Ingredients 5 large (or 7 small) ripe bananas, peeled 1 TBSP unsalted butter 1/4 cup canola oil 2 large eggs, lightly beaten 1/4 cup whole milk…
Spinach Cucumber Smoothie
Spinach Cucumber Smoothie Prep time: 10 Cook time: 0 Total time: 10 Serves: 4 This Spinach Cucumber Smoothie is rich in vitamins, antioxidants and fiber. It’s also dairy-free. Ingredients 1 Medium Apple 1½ cup Spinach , packed 1 Cucumber 1 Avocado 2 cups Almond Milk 8 Pitted Dates Instructions View the full recipe at https://www.happyfoodstube.com/spinach-cucumber-smoothie/…
Baked Fluffy Pancake Cups + Meal Prep
Baked Fluffy Pancake Cups + Meal Prep Prep time: Cook time: Total time: Serves: Light, airy and fluffy pancakes baked in a muffin tin. These baked fluffy pancake cups make breakfast easy and are perfect in school lunch box. Ingredients 1 cup all purpose flour 1 tablespoon baking powder 1 cup milk, warm 4 tablepsoons…
Lentil Sloppy Joes in Plantain Buns
Lentil Sloppy Joes in Plantain Buns Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 6 An alternative sandwich that’s full of fibre due to the plantain and lentils. They are both great sources of fibre which, as we know, aids digestion. This sandwich is healthy for everyone, but pregnant women…
Super Easy Irish Brown Bread
Super Easy Irish Brown Bread Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 1 Loaf So my favorite part of St Patrick’s Day isn’t the corned beef and cabbage or the green beer. It’s definitely all about this Irish Brown Bread. Check out my favorite hearty brown bread! It requires…
Orange Walnut Cake
Orange Walnut Cake Prep time: Cook time: Total time: Serves: This amazingly soft orange walnut cake is loaded with ground walnuts, orange juice, zest and has a crisp orange sugar topping. Perfect plain or with coffee. Ingredients Dry ingredients 1 cup all purpose flour 1/2 cup walnuts 1/2 teaspoon baking powder 1/2 teaspoon baking soda…
No Bake Energy Bars
No Bake Energy Bars Prep time: 10 Cook time: 0 Total time: 10 Serves: 10 These chewy No Bake Energy Bars are rich in fiber, antioxidants and vitamins. This easy no bake healthy snack is also gluten-free and vegan. Ingredients 1½ cup Dried Plums (Prunes) ½ cup Dates 1 cup Almonds ¼ cup Mixed Seeds…
HAZELNUT AND VANILLA PUFF PASTRY MINI CROISSANTS
HAZELNUT AND VANILLA PUFF PASTRY MINI CROISSANTS Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 16 mini croissants Hazelnut and Vanilla Puff Pastry Mini Croissants, quick and easy to make, they are so delicious that they disappear quickly one after the other. Perfect for breakfast and as a snack, for…
Easy Blueberry Chia Jam
Easy Blueberry Chia Jam Prep time: Cook time: Total time: Serves: This Blueberry Chia Jam is delicious, easy to make, and refined sugar free. Add it to toast, smoothie bowls, oatmeal, or overnight oats for a tasty pop of flavor! Ingredients 1 cup frozen blueberries (organic if possible) 1/2 TB maple syrup 1/2 TB lemon…
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