Maple Roasted Rhubarb Buckwheat Porridge Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Ruby hued rhubarb is roasted in maple syrup until soft and luscious and served on a bed of apple buckwheat porridge for a healthy and satisfying way to start your day. Ingredients MAPLE ROASTED RHUBARB: 200g…
No Bake Oatmeal Raisin Granola Bars
No Bake Oatmeal Raisin Granola Bars Prep time: Cook time: Total time: Serves: No Bake Oatmeal Raisin Granola Bars: Soft and chewy granola bars that taste just like an oatmeal raisin cookie. An easy Vegan and Gluten Free recipe made with whole ingredients. Ingredients Dry Ingredients: 1 ½ cups gluten free rolled oats ½ cup…
Paleo Red Onion Crustless Quiche
Paleo Red Onion Crustless Quiche Prep time: Cook time: Total time: Serves: This delicious red onion quiche makes a great paleo breakfast dish or a wonderful brunch item, and it also makes a nice snack or meal at any time. Ingredients 5 large eggs 1/2 cup coconut milk 1/2 cup chopped fresh spinach 1/2 thinly…
Spirulina Banana Whip
Spirulina Banana Whip Prep time: Cook time: Total time: Serves: This delicious Spirulina Banana Whip Bowl just goes to show beautiful, healthy and inspiring vegan breakfasts can be! Ingredients Banana Spirulina Plant-based Milk Mixed Berries Passionfruit Walnuts Coconut Flakes Desiccated Coconut Mint Leaves Instructions View the full recipe at Cocoon Cooks →
Green Matcha Smoothie Bowl
Green Matcha Smoothie Bowl Prep time: Cook time: Total time: Serves: A green smoothie bowl with added benefits from matcha green tea. Ingredients 1 cup coconut milk 2 cups fresh organic spinach 1 cup chopped frozen zucchini 1 cup frozen mango 2-4 pitted Medjool dates, adjust to sweetness 2 tablespoons matcha green tea powder Juice…
Spiralized Apple & Cinnamon Pancakes
Spiralized Apple & Cinnamon Pancakes Prep time: Cook time: Total time: Serves: These sweet apple pancakes with a subtle cinnamon flavour will smell so good that you’ll want to eat right away! They come out fluffy and delicious, with a lovely texture. It’s the perfect treat for busy mornings and lazy afternoons! Ingredients 2 Large…
Cashew, Chocolate & Turmeric Protein Bars
Cashew, Chocolate & Turmeric Protein Bars Prep time: 10 mins Cook time: Total time: Serves: 9 A no-bake vegan and gluten-free protein bar, made with hemp protein powder, turmeric, and cashew butter. Ingredients 1/2 cup flaked or shredded coconut 1 cup brown rice cereal 1 1/2 cups rolled oats 1/8 tsp salt 3 tbsp hemp…
Spaghetti Squash ‘Hash Browns’
Spaghetti Squash ‘Hash Browns’ Prep time: Cook time: Total time: Serves: Low carb alternative to traditional potato hash browns. Ingredients 1 c. cooked spaghetti squash strands (about ½ of a small squash) garlic powder paprika salt cayenne 1-2 T. oil Instructions View the full recipe at Oatmeal with a Fork →
Savory Oatmeal Breakfast Bowls
Savory Oatmeal Breakfast Bowls Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Kick breakfast up a notch with easy + delicious savory oatmeal bowls, chock full of fresh veggies and rich runny eggs. Gluten-free, dairy-free + vegetarian. Ingredients ½ cup gluten-free oats {recommend Bob’s Red Mill} 1 cup filtered…
Cauliflower, Sage and Quinoa Fritters
Cauliflower, Sage and Quinoa Fritters Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 fritters Cauliflower, sage and quinoa come together to form these easy to make vegetarian quinoa fritters. Serve with a generous dollop of yoghurt, hummus or cashew cream and you have a healthy and satisfying lunch. Ingredients…
Paleo Apple Muffins
Paleo Apple Muffins Prep time: Cook time: Total time: Serves: These tasty paleo breakfast muffins are so easy to make that it’s ridiculous. Your kitchen is going to smell amazing while these cook. Ingredients 2 cups almond flour 1/8 teaspoon sea salt 2 teaspoons ground cinnamon 1/2 teaspoon baking soda 1 grated apple (drain off…
Paleo Breakfast Biscuits
Paleo Breakfast Biscuits Prep time: Cook time: Total time: Serves: Excellent and easy Paleo breakfast biscuits. Healthy without sacrificing taste. Ingredients 3 cups almond flour ¼ teaspoon sea salt 1 teaspoon baking soda 2 eggs 1 tablespoon lemon juice 2 tablespoons honey Instructions View the full recipe at Caveman Diet Blog →
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