A Gathering of Veggie Deliciousness!
Detox Smoothie Prep time: Cook time: Total time: Serves: This detox smoothie can help you to clean and detoxifying your body and lose some weight. It’s ready in less than 5 minutes and tastes amazing. Ingredients 1½ cups water (375 ml) 1 cup chopped pineapple (250 g) 1 cucumber 1 lemon 12 dates Instructions View…
The Breakfast Smoothie Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 1 smoothie A delicious breakfast smoothie packed with fruit, oats, and creamy almond butter. Ingredients 1 overripe banana, sliced and frozen 1/2 cup frozen blueberries 2 tbsp old-fashioned oats 1 tbsp almond butter Instructions View the full recipe at…
No-Bake Peanut Butter Granola Bars Prep time: Cook time: Total time: Serves: 12 bars A tasty no-bake snack packed with chia seeds, oats, and flax. Ingredients 7 large pitted medjool dates(about ½ cup packed), soaked 5 tbsp hot water ½ cup peanut butter 3 tbsp brown rice syrup (or honey) 1 tsp vanilla extract 2…
Tropical Island Green Smoothie Prep time: Cook time: Total time: Serves: An energizing blend of frozen fruit with coconut milk, lime juice, and spinach. Perfect for breakfast, a snack, or dessert! Ingredients 1 frozen banana ½ cup frozen mango (heaping) ½ cup pineapple (heaping) 1 cup frozen strawberries 2 cups unsweetened coconut milk (I used…
Poppy Seed Porridge Prep time: 3 minutes Cook time: 0 minutes Total time: 3 minutes Serves: 1 This overnight poppy seed porridge is another clean eating yet yummy way to spice up your breakfast routine. Ingredients 3 tablespoons (30g) poppy seeds, ground 5-7 (35g) dates, finely chopped ⅓ cup and 1 tablespoon (100ml) milk of…
Salted Banana Coconut Crepes Prep time: 50 minutes Cook time: 30 minutes Total time: 1 hour 30 minutes Serves: 6 Banana and coconut-stuffed crepes with salted caramel sauce, inspired by Thai pancakes Ingredients Crepes: 1/2 cup / 64 g all purpose flour large pinch of salt 2 large eggs 1 large egg yolk 1 cup…
Roasted Tomato & Feta Frittata Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 A delicious and healthy frittata or crustless quiche, made with roasted tomatoes, feta cheese and spinach. A great way to use up leftovers. Ingredients 1/2 tbsp olive oil 8 cherry tomatoes 5 eggs 25g cheddar cheese…
spiced butternut bread with halvah spread & sautéed apples and walnuts Prep time: Cook time: Total time: Serves: Makes one mini loaf of spiced bread (can be easily doubled and baked in a 9×5 loaf pan), halvah spread is in single serving measurements, and the apples and walnut topping can be divided between 6 mini…
Salted Peanut Butter and Maple Oatmeal Prep time: Cook time: Total time: Serves: 2 Maple syrup and a pinch of salt give this peanut butter oatmeal an exciting twist. This vegan oatmeal also contains a hidden vegetable (it’s zucchini). Ingredients For the oatmeal: 1 small zucchini (optional) 1 cup almond milk, plus extra if needed…
Orange Nut Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 The burst of citrus and crunchy nuts in this breakfast are sure to brighten your morning! This baked oatmeal also has the texture of a giant cookie, even though it’s gluten-free, sugar-free, vegan and butter/oil-free. Ingredients 1 small zucchini 1 very ripe banana…
Sweet Potato Apple Hash Browns Prep time: 20 Cook time: 10 Total time: 30 Serves: 6 These Sweet Potato Apple Hash Browns can be prepped ahead of time and stored for days for a quick, easy and delicious breakfast. Ingredients 2 large sweet potatoes 2 apples 1 tsp garlic, minced 1/3 cup potato starch 1/4…
Gluten free muesli Prep time: Cook time: Total time: Serves: A perfect detox breakfast served with non-dairy milk. Ingredients 3 cups mixed seeds (hemp, chia, sunflower, pumpkin, etc.) ½ cup mixed dried fruit (apricot, cranberry, apple, etc.) ½ cup unsweetened coconut flakes ½ cup fresh berries (strawberry, blueberry, raspberry, etc.) 1 banana, sliced Non-dairy milk…