Super Green Protein Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 8 ounces Ingredients 3/4 cup frozen ripened banana (approx.1 medium banana) 1/2 cup frozen mango chunks 1 cup spinach 1 tablespoon almond butter 2 teaspoons hemp seeds 1 cup unsweetened vanilla almond milk 1 teaspoon matcha (green tea) powder Instructions View the…
All Natural Red Velvet Muffin
All Natural Red Velvet Muffin Prep time: Cook time: Total time: Serves: An all natural, luxurious red velvet recipe without the potentially dangerous food color. Great for kids and Valentine’s day. Ingredients 1 large beet (1 cup puree) 2 tablespoon freshly squeezed lemon juice 3 eggs 1 cup oil ½ cup brown sugar 1 cup…
Cashew Lime Green Smoothie
Cashew Lime Green Smoothie Prep time: Cook time: Total time: Serves: Cashew Lime Green Smoothie is a creamy tropical tasting smoothie infused with lime, ginger, fresh herbs, creamy cashews, and dates. Ingredients 3 cups organic spinach ½ fresh mango ½ cup coconut milk ½ cup water ⅓ cup raw cashews ½ inch fresh ginger, peeled…
Rosemary & Cayenne Coconut Chips
Rosemary & Cayenne Coconut Chips Prep time: 2 minutes Cook time: 15 minutes Total time: 17 minutes Serves: 4 cups Coconut chips, nuts and dried blueberries toasted with rosemary and cayenne for a savoury spicy snack (paleo, vegan, GF) Ingredients 2 cups coconut chips (unsalted) 2 cups unsalted mixed nuts (I used a combination of…
Chocolate Peppermint Green Smoothie
Chocolate Peppermint Green Smoothie Prep time: Cook time: Total time: Serves: Chocolate Peppermint Green Smoothies are totally appropriate for breakfast but can also pass for a healthy dessert! Ingredients 1½ cups unsweetened coconut or almond milk ½ avocado (barely ripe) or banana 2 tablespoons unsweetened cocoa powder 1 tablespoon maple syrup 2 teaspoons peppermint extract…
Glowing Skin Smoothie
Glowing Skin Smoothie Prep time: Cook time: Total time: Serves: You need to try this glowing skin smoothie, it’s easy to make, good for your skin and you’re gonna love it because it tastes so good. Ingredients 2 cups water (500 milliliters) 1 tbsp flax seeds 2 bananas 2 cups frozen raspberries (260 grams) 6…
Mera Pitha
Mera Pitha Prep time: 5 minutes Cook time: 40 minutes Total time: Serves: Pitha(পিঠা) is a traditional and popular Bangladeshi breakfast during winter. Mera Pitha is a Bangladeshi Steamed Rice Dumpling. Find easy to follow steamed Mera pitha/ chua pitha recipe. Ingredients 4 cups water 1 teaspoon salt, or per taste 1 teaspoon oil 2…
Banana Kale Strawberry Smoothie
Banana kale strawberry smoothie Prep time: 2 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie A delicious and healthy green smoothie made with bananas, kale and strawberries! Make it vegan by omitting the Greek yogurt and using 1 1/2 cups of almond milk. Ingredients 2 cups kale (leaves only) 1 ripe banana, peeled…
Warm Chia Seed Pudding
Warm chia seed pudding Prep time: Cook time: Total time: Serves: The perfect breakfast, served cold or warm Ingredients 1 cup non-dairy milk 3 tablespoons chia seeds 2 tablespoons raw honey or 5 drops stevia (optional) 1/2 teaspoon vanilla (powder or alcohol-free vanilla extract) Dash of cinnamon Dash of ground ginger Instructions View the full…
Soothing Spiced Smoothie with Turmeric
Soothing Spiced Smoothie with Turmeric Prep time: 5 minutes Cook time: Total time: Serves: 1 large smoothie With an anti-inflammatory spice boost, this smoothie with turmeric will assist with your post-holiday transition toward healthier living. Ingredients 1 cup almond and/or coconut milk (or other milk of choice) 1 banana 1/3 cup cooked sweet potato puree,…
Vegan Cinnamon Swirl Bread
Vegan Cinnamon Swirl Bread Prep time: Cook time: Total time: Serves: A delicious vegan cinnamon swirl bread recipe that is perfect with (vegan) butter, as french toast, or just on its own! Ingredients For the bread: 13.5 oz (3 cups) all-purpose flour 13.5 oz (3 cups) bread flour 2 tsp salt 2 tsp yeast 2¼…
Cherry Pie Baked Oatmeal
Cherry Pie Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 It’s cherry pie in baked oatmeal form – there’s even a butter-free pastry topping. Gluten-free and vegan. Ingredients For the topping: 2 tablespoons oat flour Pinch of ground cinnamon 1 tablespoon pumpkin puree ½ teaspoon maple syrup 1 – 2 teaspoons almond meal…
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