A Gathering of Veggie Deliciousness!
Cheesy, Caramelized Onion, Pesto & Sundried Tomato Buns Prep time: Cook time: Total time: Serves: 12 Fluffy, gluten-reduced buns that pack a major flavour punch! Ingredients FILLINGS: ½ tsp coconut oil 2 medium sweet onions, finely sliced ¼ cup jarred sundried tomatoes, finely chopped 3 tbsp pesto 3 cups shredded mozzarella cheese DOUGH: 1 cup…
Roasted Chickpeas and Cornbread Waffles Prep time: Cook time: Total time: Serves: 4 A healthy, vegan twist on an American classic. These Roasted Chickpeas and Waffles are the perfect sweet and savory breakfast or brinner. Ingredients 15 oz can chickpeas, drained and rinsed 1 TB extra virgin olive oil 1/4 tsp black pepper 1/4 tsp…
Mocha-Nutella Oatmeal Prep time: Cook time: Total time: Serves: Mocha-Nutella Oatmeal with a chocolate lovers dream breakfast! Ingredients 1 cup dry, uncooked oatmeal (any kind will work) Milk or water 1/4 tsp. instant espresso powder (I used Starbucks VIA) 1 tsp. unsweetened cocoa powder (I used Ghirardelli) 2 tsp. brown sugar 1/8 tsp. salt 1…
Christmas Cake Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 This festive baked oatmeal tastes like Christmas cake (aka fruit cake), but it just happens to be butter-free, vegan and gluten-free (if using certified GF oats). Plus, there’s virtually no added sugar. Ingredients For the dried fruit mix: 2 tablespoons raisins 2 teaspoons…
Chile Rellenos Bake Prep time: 15 minutes Cook time: 35-40 minutes Total time: 50-55 minutes Serves: 6-8 For everyone who enjoys Chile Rellenos, this Chile Rellenos Bake is an easier dish with the same flavors. This can be eaten for breakfast, lunch, or dinner, or cut it into small pieces and serve with toothpicks for…
Vegan Gingerbread Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2 Thick and creamy with a hint of sweet vanilla and subtle spices, this dairy free Gingerbread Smoothie makes a fantastic healthy Christmas breakfast Ingredients 3 cups milk (I used almond milk and coconut milk) 1 banana 1 tbsp honey 1…
Chocolate Malt Breakfast Bowl Prep time: Cook time: Total time: Serves: Chocolate Malt Breakfast Bowl a gluten free and vegan oat porridge containing maca, cocoa, and a protein rich addition from Bare Blends. Ingredients ½ cup rolled oats 1 cup almond or cashew milk 1 scoop Bare Blends Sacha Inca Vegan Protein 1 tablespoon ground…
Baked (Jelly Filled) Cake Doughnuts Prep time: Cook time: Total time: Serves: 13 These cake doughnuts are baked, rather than fried. They’re also yeast-free, butter-free and spiced with cinnamon and nutmeg. For something extra special, fill them with jelly (jam)! Ingredients 2 ¼ cups (290g) spelt flour 2 ½ teaspoons baking powder 1 teaspoon baking…
“Stress Buster” Orange Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 “Stress Buster” Orange Smoothie- Full of vitamins and nutrients to help you stay healthy through the stress of the holiday season (and the Flu season) Ingredients 2 ripe bananas, peeled and cut into 1 inch pieces (frozen for…
Vegan Breakfast Cake Prep time: Cook time: Total time: Serves: Cake for breakfast is one of my favourite things ever. Healthy vegan cake made with homemade cashew butter is even better! Ingredients 1/2 cup brown sugar 1/2 cup your favourite nut butter 1/2 cup apple sauce 2 tsp vanilla extract 1 cup whole wheat flour…
Cranberry Orange and Pecan Granola Prep time: Cook time: Total time: Serves: Instructions for how to dry your own orange peel and use it to make this irresistible granola! {vegan and gluten-free} Ingredients 2 cups rolled oats* 1/2 cup chopped pecans 1/2 cup pumpkin seeds 1 large orange peel, dried and finely ground (approx. 1/4…
Green Grape Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 I gobbled this one up. This smoothie was surprisingly delicious and insanely healthy. I went a little crazy with this smoothie and was so surprised at how good it was, I wasn’t even planning on taking photos but after…