A Gathering of Veggie Deliciousness!
Summer Berry Mini Crepe Cake Prep time: Cook time: Total time: Serves: 2 mini cakes Mini crepe cake with alternating layers of buckwheat crepes, berry chia jam and lemon scented mascarpone. Dainty, elegant, and splendid for afternoon tea. Ingredients Crepes: ¼ cup buckwheat flour ¼ cup all purpose flour ¾ cup almond milk 1 tbsp…
Reese’s NanaCream Overnight Oats Prep time: Cook time: Total time: Serves: 1 serving The wonderful worlds of ice cream and no-cook oats meet in this dessert-disguised-as-breakfast recipe. Layers of maple-sweetened oats, chocolate and peanut butter nanacream make up this Reese’s inspired breakfast. Cue the angelic voices. Ingredients Overnight Oats: ¼ cup oats 1 tbsp chia…
Kiwi and Pineapple Parfait Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: Delicious and healthy Kiwi and Pineapple Parfait. You will need only 6 ingredients to make this dessert perfect for summer. Ingredients 1 cup plain, fat-free Greek-style yogurt 2 tablespoons honey 2 teaspoons pure vanilla extract 1 ½ cups kiwi,…
Banana, Strawberry and Pineapple Steel-Cut Oatmeal Prep time: Cook time: Total time: 25-35 minutes Serves: 2 This oatmeal is bursting with summer flavors! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 teaspoon vanilla extract ½ – ¾ cup chopped pineapple 1 banana 6 – 8 strawberries 1…
Gluten-Free Crepes Prep time: Cook time: Total time: 50-60 minutes Serves: Makes 10 crepes Crepes! These fancy French foods may seem intimidating, but once you’ve flipped the first few, they’re surprisingly easy to make. These crepes can be used for savory or sweet dishes, and can be stored in the fridge for several days. Ingredients…
Superseed Cinnamon Raisin Granola Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 5 cups An easy and irresistible granola recipe made with chia, hemp, sunflower and pumpkin seeds. Vegan, gluten-free, nut-free, and refined sugar-free. Ingredients 1 cup corn flakes 1 and 1/2 cup rolled oats 1/2 cup hemp seeds 1/4…
Sweet Potato Cinnamon Rolls Prep time: Cook time: 35 minutes Total time: Serves: 12 Sweet Potato Cinnamon Rolls Ingredients 2½ – 3 cups all-purpose flour 17 g fresh yeast (or 1 Tbsp active dry yeast) 1 tsp sugar, plus an additional ¼ cup ¼ cup lukewarm water ¾ cup cooked sweet potato, finely mashed ½…
Blueberry Banana Baked Oatmeal Prep time: Cook time: 45 minutes Total time: Serves: 6 Blueberry Banana Baked Oatmeal Ingredients 2 large eggs ¼ cup white sugar ¾ tsp vanilla extract ½ tsp salt ¾ tsp baking powder 2 cups milk 1.5 cups (3 large) mashed bananas 2.5 cups old fashioned oats 8 ounces frozen blueberries…
Bircher Muesli with Raw Cherry Compote Prep time: Cook time: Total time: Serves: 4 A healthy breakfast to prepare ahead and enjoy with fresh fruits in the morning. Ingredients 250g rolled oats 2tbsp pumpkin seeds (optional) 2tbsp sunflower seeds (optional) 2tbsp dry goji berries or raisins 1tsp ground cinnamon 500ml water 300g cherries Juice of…
Lavender Yogurt Parfait Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: Makes 4 1/2 to 5 Cups This delicious parfait is made with layers of lavender infused yogurt, fresh raspberries, and lavender granola. Ingredients Granola Ingredients: 1 cup unsweetened flaked coconut 1 cup rolled oats 1 cup buckwheat groats 2/3…
Peach and Oat Smoothie Prep time: Cook time: Total time: Serves: This peach and oat smoothie is a summer must! It’s full of fresh peaches, oats, honey, and almond milk. Dairy-free! Ingredients 2 peaches – peel on (sliced and frozen-optional) 1/3 cup old fashioned oats – raw (uncooked) 1 tablespoon honey 1 cup almond milk…
Banana Berry Greenish Smoothie Prep time: 4 minutes Cook time: n/a Total time: 4 minutes Serves: 2 This vegan smoothie has two cups of spinach, but you can’t taste it! Full of berry flavor! Ingredients 1 banana 1 cup fresh strawberries ½ cup frozen blueberries (fresh work fine as well) ¾ cup unsweetened vanilla almond…