A Gathering of Veggie Deliciousness!
Power Green Pineapple Smoothie Prep time: Cook time: Total time: Serves: 2-4 Power Green Pineapple Smoothie is a creamy, vegan smoothie with a whopping 2 cups of power greens! The kids will even love this one. Ingredients power greens pineapple chia seeds green apple water or coconut water agave syrup Instructions View the full recipe…
Mini Veggie Frittatas Prep time: 10 mins Cook time: 10 – 15 mins Total time: 25 mins Serves: A delicious and simple go to meal. You can eat them hot straight from the oven or cold perfect for lunchboxes, a protein snack or for picnics Ingredients 4 medium size eggs 80g of frozen garden peas…
Mango Coconut Steel Cut Oat Porridge Prep time: 5 mins Cook time: 25 mins Total time: Serves: 4 Healthy and creamy steel cut oats porridge with mango, coconut topping. Hot cereal with a tropical twist – the best summer time breakfast option. Ingredients 1 cup steel cut oats 3 cup filtered water 1 cup milk…
Cherry Peach Yogurt Smoothie Prep time: 5 mins Cook time: 5 mins Total time: Serves: Healthy cherry peach yogurt smoothie recipe, made with summer fresh stone fruits and fat free yogurt. Perfect summer snack for adults, kids and toddlers. Ingredients 2 medium peaches (peeled, pitted and sliced) 1 cup pitted cherries (fresh/frozen) 1½ cup fat…
Pumpkin, Spinach & Feta Muffins Prep time: 40 minutes Cook time: 30 minutes Total time: 1 hour 10 minutes Serves: 12 Cheesy butternut squash, fresh spinach, sun-dried tomato & feta muffins. Best warm from the oven slathered in butter! Ingredients 350 grams (12 oz) butternut squash pinch table salt 200 grams large, fresh spinach leaves…
Raw Cherry Lemon Crumble Prep time: Cook time: Total time: Serves: This crumble has a creamy dreamy pecan and date crust, followed by the gooey sweet/tartness of the muddled cherries, and finally a rich and zesty crumble topping that had me eating straighttt out of the food processor! Ingredients Crust: 2 cups raw pecans 1…
Chocolate Blueberry Muffin Ice Cream Sandwiches Prep time: Cook time: Total time: Serves: Blueberry muffins are good, but CHOCOLATE blueberry muffins turned nicecream sandwich are a whole different delicious story! Ingredients 1 ½ cups oat flour 2 tbsps tapioca flour 2 tbsps cacao powder 2 tsps baking powder 1 tsp baking soda ½ tsp lemon…
The Tahini Well-Being Smoothie Prep time: Cook time: Total time: Serves: This decadent Tahini-Banana Smoothie not only tastes great, it also contains ingredients to boost your well-being. Ingredients 3-4 cups spinach 1 scoop Yuri Elkaim’s Energy Greens (optional) 1 tbsp tahini 1/2 frozen banana 1 apple, cored 2 Medjool dates 1 cup almond milk Instructions…
Blackberry-Chocolate Chunk Muffins Prep time: Cook time: Total time: Serves: 12 A recipe for moist, cake-like muffins with fresh blackberries and chunks of dark chocolate. Ingredients 1/2 cup (8 tablespoons) unsalted butter, melted and cooled 1/2 cup milk, room temperature 2 eggs 1 tsp. grated orange zest 2 cups all-purpose flour 3/4 cups plus 1 tablespoon…
Citrus + Herb Green Detox Smoothie Prep time: Cook time: Total time: Serves: This refreshing green detox smoothie is a healthy, vegan smoothie, perfect for weight loss and cleansing your liver. Easy + delicious, too! Ingredients ½ cup frozen mango ½ cup frozen pineapple 1 bunch fresh cilantro 2 tablespoons fresh lemon juice 1 tablespoon…
Orange Cream Overnight Oats Prep time: Cook time: Total time: Serves: Start even your busiest mornings off right with these simple, delicious, and satisfying orange cream overnight oats! Ingredients ½ cup oats ¼ cup plain or vanilla Greek yogurt ¼ cup almond milk 1 tablespoon pure maple syrup 1 teaspoon chia seeds 1 teaspoon orange…
Easy Vegan Waffles Prep time: Cook time: Total time: Serves: Egg-less and oil-free these Easy Vegan Waffles are soft and tender inside and crispy outside. So easy, no need to wait for the weekend to enjoy! Ingredients 1 1/2 cup bread flour or all-purpose flour 1 tablespoon sugar 1 1/2 teaspoon baking powder 1/2 teaspoon…