Kung Pao Tofu Stir Fry Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 This spicy kung pao tofu stir fry is an easy dish that takes only 30 minutes to make! It’s filled with green beans, sugar snap peas, peppers and crunchy peanuts. Ingredients 12-ounce (340g) package of extra-firm…
Wild Asparagus Salad
Wild Asparagus Salad Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Wild Asparagus Salad is a spring favorite! Head into the woods to forage your dinner. Ingredients 200 g wild asparagus 2 eggs pinch of salt black pepper pumpkin seed oil balsamic vinegar Instructions View the full recipe at…
Cucumber Hummus Bites
Cucumber Hummus Bites Prep time: 5 mins Cook time: 0 Total time: 5 mins Serves: 20 Take snacking to the next level with these Cucumber Hummus Bites, plus 4 more healthy hummus snack recipes! From sweet to savory, these vegan & gluten-free recipes are sure to satisfy. Ingredients 1 cucumber, sliced into 16 slices 1/4…
Chocolate Mint Brownies
Chocolate Mint Brownies Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 12 Your favorite healthy brownie recipe just got better! These Chocolate Mint Brownies are dense, chocolate-y & full of fresh mint flavor. Vegan & gluten-free! Ingredients ¾ cup pitted dates ¾ cup almond butter (or nut/seed butter of choice)…
Vegan Chocolate Fudge Poptarts
Vegan Chocolate Fudge Poptarts Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 Vegan chocolate fudge poptarts are your favorite childhood breakfast, turned healthy! Made with 3 simple ingredients, these poptarts are a fun breakfast or dessert option, and they’re gluten free and naturally sweetened. Ingredients Poptart Dough: 2 1/2…
new potato salad with rocket, lemon and mint pesto
new potato salad with rocket, lemon and mint pesto Prep time: Cook time: Total time: Serves: I used Jersey Royal potatoes in this recipe because I love their distinctive flavour, but feel free to use any variety of new potato in their place. Rocket (known as aragula in the USA) is an early season salad crop…
rainbow burrito bowl
rainbow burrito bowl Prep time: Cook time: Total time: Serves: This rainbow veggie burrito bowl is full of healthy veggies and protein-packed black beans. Super quick to whip up for dinner after a long day. Vegan, low fat, pocket-friendly….yes, please! Ingredients 1 can of black beans, rinsed and drained 1 cup of fresh strawberries, halved…
White Chocolate Blackberry Donuts
White Chocolate Blackberry Donuts Prep time: Cook time: Total time: Serves: Juicy blackberries create jammy pockets of sweetness while vegan white chocolate chips make these fluffy cake donuts an extra luscious healthy treat! Ingredients 12 pitted medjool dates 1/2 cup non-dairy milk 1 cup oat flour 1 tsp lemon juice 1 tbsp baking powder Pinch…
Papaya avocado salsa
Papaya avocado salsa Prep time: Cook time: Total time: Serves: Papaya avocado salsa – juicy papaya and creamy avocado are the basis for this mildly sweet, and citrusy salsa that packs a ton of fresh, zesty flavors and tropical aromas. Ingredients papaya avocado cilantro scallions lime juice Instructions View the full recipe at Viktoria’s Table…
EASY TABBOULEH AKA SUMMER HERB SALAD
EASY TABBOULEH AKA SUMMER HERB SALAD Prep time: Cook time: Total time: Serves: This easy salad is filled with traditional tabbouleh flavor….and only some of the chopping. WIN Ingredients 6 cups of packed kale 1 bunch (about a packed cup) parsley 1 bunch (packed cup) mint 1 cup grape tomatoes, sliced 1 cucumber, sliced to…
Cherry Berry Crumble
Cherry Berry Crumble Prep time: Cook time: Total time: Serves: I never know if folks prefer to call it a berry crumble or a berry crisp. What’s your fave? Well, no matter the name, this berry crisp/berry crumble is deliciously addictive. It’s gluten free and vegan and perfect for the sweet dawn of summertime. Ingredients…
Seasonal Salad
Seasonal Salad Prep time: Cook time: Total time: Serves: Fried ramps over a bed of fresh spring shoots. Ingredients 1 small bundle of French breakfast radishes (about 16 of them), cut lengthwise 2 cups of spring shoots of choice (I used pea shoots and sunflower shoots) 2 bundles of ramps (about 15-20 ramps), greens and…
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