A Gathering of Veggie Deliciousness!
Mexican Casserole Prep time: Cook time: Total time: Serves: This Mexican Casserole, a layered enchilada dish, is perfect, not too spicy, and not too bland; it’s simply loaded with veggies and yumminess. Ingredients 3 poblano chiles 2 large red bell peppers 2 cups frozen corn, thawed 1/3 cup all-purpose flour 1 teaspoon salt, divided use…
Healthy Pesto Zucchini Noodles with Black Bean Patties Prep time: Cook time: Total time: Serves: 3 servings This version of pesto is light but filling, as its base is walnuts and broccoli. Best of all, the pesto is creamy and sticks to the zucchini noodles. It’s the perfect comfort food for Polar Vortex round 2….
Grapefruit and Sriracha Vinaigrette Rice Noodles Prep time: Cook time: Total time: Serves: This dish is so good – packed with flavor, quick to make, and filling enough to eat as a main course. When I prepared this, I cut down on the grapefruit juice included in the vinaigrette, and recommend doing the same unless…
Fig Balsamic Glazed Sweet Potatoes and Onions Prep time: Cook time: Total time: Serves: 1 serving I decided to use my fig balsamic vinegar on some sweet potatoes and onions. The sweetness of the potato and the vinegar balances well with the onion. Feel free to add some protein to this salad to make it…
Spicy Coconut Curry with Sweet Jasmine Rice Prep time: Cook time: Total time: Serves: Spicy Coconut Curry with Sweet Jasmine Rice is a deliciously simple entree to make for vegetarians, gluten-free foodies or for anyone wanting to experiment with curry dishes. Ingredients 1 can of organic full fat coconut milk 1 cup vegetable stock (more…
Savory Pumpkin Pancakes (for one) Prep time: Cook time: Total time: Serves: 1 serving These savory pumpkin pancakes are really fluffy, and can easily take on other flavors. Herbs? Different cheeses? Vegetables? Nearly anything goes! Ingredients ½ cup pumpkin puree 1 tablespoon milk 1 egg, separated 2 teaspoons finely grated parmesan cheese (or more) Salt…
Honey Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s Chinese New Year! This recipe is based on the Chinese restaurant classic “Honey Chicken” – but, of course, this is completely vegetarian! Ingredients ½ teaspoon cornstarch (cornflour) 2 tablespoons hot water, divided 2 teaspoons honey 1/8 teaspoon sesame oil ¼ teaspoon vegetable…
Tortilla Soup Prep time: Cook time: Total time: 40 minutes Serves: 6 This vegan soup is a wonderful, healthy, low-calorie and low-fat meal that is a great antidote to holiday indulging. The soup is delicious on its own, but what really takes it to the next level is serving it with a selection of different…
Chickpea, Spinach, and Broccoli Curry with Dried Cranberries and Almonds Prep time: Cook time: Total time: Serves: When life gets busy, cooking dinner can seem way less enjoyable, let alone possible. But instead of going to Subway for the umpteenth time this week, why don’t you try this balanced and delicious curry dish that is…
Cucumber Noodles with Carrot Miso Ginger Sauce Prep time: Cook time: Total time: Serves: Until this dish I had never tried a sauce with a vegetable base. Why would I put veggies on my veggies? This is why. The carrots mesh perfectly with the ginger and garlic, and the miso adds an extra flavor. If…
Cauliflower Pizza Crust Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 2 A delicious grain/gluten free pizza crust made with whole food ingredients including a secret ingredient, cauliflower. Check out an entire menu of pizza ideas. Ingredients 1 small head cauliflower (550-600g), before steaming 2 whole eggs 3 tablespoons of…
Calabacitas Enchiladas Prep time: Cook time: Total time: 60 to 90 minutes Serves: 6 servings Enchiladas made with corn tortillas and a filling of corn, green chile, and squash (calabacitas) Ingredients 1 Tbsp. canola oil 1 medium onion, chopped fine 2 garlic cloves, minced 1 cup corn 1 yellow squash, grated (at least 2 cups)…