EASY Refrigerator Pickles & Veggies Prep time: Cook time: Total time: Serves: Artisan pickled everything – your Bloody Mary’s will thank you! Ingredients Assorted vegetables, such as cucumbers, bell peppers, red onions, carrots, cauliflower or green beans 2 1/2 cups apple cider vinegar 1 1/2 cups water 1 tablespoon mustard seeds 1 teaspoon black peppercorns…
Green Smoothie Cubes
Green Smoothie Cubes Prep time: Cook time: Total time: Serves: When you don’t have time for multiple trips to the grocery store, give this recipe a try and you’ll always have ready-made greens for your smoothie on hand. Ingredients 8-10 cups spinach or kale 2 cups coconut water 2-3 scoops Yuri Elkaim’s Energy Greens (optional)…
hemp protein date bars
hemp protein date bars Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 10-12 bars These hemp protein date bars are a healthy homemade snack bar that you will love! Vegan, gluten free, nut free, and made with no refined sugar! Ingredients 1/3 cup raw mixed seeds 1/2 cup shredded unsweetened coconut 3…
Radish and Cucumber Salad for Thanksgiving
Radish and Cucumber Salad for Thanksgiving Prep time: Cook time: Total time: Serves: 4 servings Preparing a big thanksgiving meal can sometimes be overwhelming. This salad takes less than 10 minutes to prepare. It is low in calories and fat. Pass this crispy and refreshing salad along with the other dishes at your thanksgiving dinner…
Green Power Smoothie Bowl
Green Power Smoothie Bowl Prep time: Cook time: Total time: Serves: Can you believe there are 34 grams of protein in this kale smoothie bowl?! All plant-based power! Ingredients Smoothie Base: 0.5 cup unsweetened almond milk 2 cups frozen chopped kale 1 frozen banana 4 ice cubes 1 scoop plant-based protein powder (brand: Vega One…
pear, walnut and pomegranate salad
pear, walnut and pomegranate salad Prep time: Cook time: Total time: Serves: Ready in minutes, really tasty and really healthy. Ingredients 2 organic pears 50 g walnuts, roughly chopped seeds from ½ pomegranate ½ red onion, finely sliced 1 organic little gem or similar small lettuce, shredded For the Dressing: 60 ml extra virgin olive…
Pomegranate and Mint Relish
Pomegranate and Mint Relish Prep time: Cook time: Total time: Serves: This pomegranate and mint relish is a very quick and simple recipe, but it makes a lovely accompaniment to so many dishes. Ingredients 1 cup of pomegranate seeds 1 handful of fresh mint leaves 1 handful of fresh basil leaves 1 small shallot 1…
Chocolate Maca Protein Bites
Chocolate Maca Protein Bites Prep time: Cook time: Total time: Serves: Chocolate-y, caramel-y protein bites packed with fuel, and oh so tasty! Ingredients 1 cup raw almonds 1 cup raw cashews 3 tablespoons hemp protein powder 2 tablespoons flax meal 4 tablespoons raw cacao powder 1 tablespoon raw maca powder 5 dates, dried 4 to…
Homemade Chocolate Orange Nakd Bites
Homemade Chocolate Orange Nakd Bites Prep time: Cook time: Total time: Serves: Homemade chocolate orange nakd bites made with just five ingredients – dates, raisins, cashews, cocoa, and a touch of orange zest. Ingredients 1.25 cups (178 grams) raw cashews 10 Medjool dates, pitted (about 200 grams) 2 tablespoons raisins (18 grams) 1/4 cup (30…
Shredded Brussels Sprout & Kale Salad with Maple Pecan Parmesan
Shredded Brussels Sprout & Kale Salad with Maple Pecan Parmesan Prep time: Cook time: Total time: Serves: Perfect to serve for the holidays or to make for healthy lunches during the week! Ingredients 4 cups chopped lacinato kale leaves 4 cups shredded Brussels sprouts 1/2 cup dried cranberries juice of 2 lemons 2 tablespoons extra…
Detox Green Apple Smoothie
Detox Green Apple Smoothie Prep time: Cook time: Total time: Serves: Packed full of healthy nutrients and cleansing fiber to help you glow from the inside out. Ingredients kale spinach lemon green apple cucumber agave nectar (or raw honey) Instructions View the full recipe at Making Thyme for Health →
Creamy Citrus Pawpaw Smoothie (Vegan/GF)
Creamy Citrus Pawpaw Smoothie (Vegan/GF) Prep time: Cook time: Total time: Serves: If you have some pawpaw fruit, this creamy citrus pawpaw smoothie is an amazing nutritious sweet snack for you. Grapefruit and tangerine add a bit of tartness to the smoothie, but the sweetness from the pawpaw makes it a perfectly balanced blend. Ingredients…
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