CAULIFLOWER SALAD WITH FETA CHEESE Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 4 Easy and tasty cauliflower salad with feta cheese. An healthy lunch ready in a few minutes! Ingredients 2 lb (900 gr) cauliflower 5 oz (140 gr) feta cheese 5 tbsp extra virgin olive oil 1 tsp…
Easy Low Calorie Orange and Grapefruit Salad
Easy Low Calorie Orange and Grapefruit Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 cups Oranges, grapefruit and a touch of sweetener together in a light, refreshing fruit salad. Healthy, sweet and low calorie. Ingredients 4 oranges 2 grapefruit (I like to use pink/ruby) 1 Tbs your favorite sweetener, optional…
Spinach and Dandelion Greens Salad with Wild Herb Vinaigrette
Spinach and Dandelion Greens Salad with Wild Herb Vinaigrette Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 Don’t mow the lawn yet – harvest some dandelion greens first! Healthy greens, sweet peppers and a wild herb vinaigrette come together in this lovely, light summer salad. Ingredients Dressing: ½ clove garlic, minced…
Vegan Egg Salad
Vegan Egg Salad Prep time: Cook time: Total time: Serves: Tofu has the texture and flavor of hard boiled egg whites, so tofu egg salad makes sense! This vegan egg salad is great over greens or stuffed into a sandwich. Ingredients 1 block extra firm tofu or baked tofu ¼ cup vegan mayo (or olive…
Tomato Onion and Artichoke Chickpea Salad
Tomato Onion and Artichoke Chickpea Salad Prep time: Cook time: Total time: Serves: A fresh, filling, and flavorful Tomato, Onion, and Artichoke Chickpea Salad that is both vegan and gluten-free. It makes for the perfect main or side dish contribution to a spring or summer gathering! Ingredients 6 medium tomatoes, sliced 1 small sweet yellow…
Southwestern Salad with Black Bean Falafel
Southwestern Salad with Black Bean Falafel Prep time: Cook time: Total time: Serves: These Southwestern Salads with Black Bean Falafel are healthy, flavorful, and topped with a luscious creamy cilantro dressing! Ingredients For the Black Bean Falafel: 2 cans black beans, drained and rinsed 1/2 red onion diced 1 jalapeno, diced (I didn’t use the…
The Best Green Goddess Dressing
The Best Green Goddess Dressing Prep time: 5 mins Cook time: Total time: 5 mins Serves: 1 1/2 cups The Best Green Goddess Dressing {vegan + paleo + 100% delicious!} Ingredients 1 cup fresh parsley, packed ¼ cup nutritional yeast ¼ cup water ¼ cup olive oil 2 tablespoons tahini 2 tablespoons apple cider vinegar…
Vegan Fruit Salad
Vegan Fruit Salad Prep time: Cook time: Total time: Serves: Vegan Fruit Salad – deliciously creamy dessert, low in calories, resembles Ambrosia salad. Ingredients ½ cup cashews 1-2 tsp agave nectar ¼ tsp vanilla extract 3 cups fresh fruit, cubed Instructions View the full recipe at Diet Taste →
Vegetarian Salade Nicoise
Vegetarian Salade Nicoise Prep time: Cook time: Total time: Serves: This salad is fresh, healthy and filling! Ingredients 6 oz mini potatoes 3 oz green beans 4 large eggs 1/2 cup dried green lentils 1 cup grape tomatoes, halved 1/4 cup capers, drained 1/4 black olives, pitted 1/4 cup olive oil 3 Tbsp red wine…
Berry, Arugula and Quinoa Salad with Lemon-Chia Dressing
Berry, Arugula and Quinoa Salad with Lemon-Chia Dressing Prep time: Cook time: Total time: Serves: 2-4 An easy, summer salad with fresh berries, mango, arugula and quinoa, tossed in a light lemony dressing. Ingredients For the Salad: 3/4 cups quinoa 1 1/2 cups water 2 cups arugula 1 cup strawberries, stemmed and cut in half…
Vegan Tofu Egg Salad
Vegan Tofu Egg Salad Prep time: 15 Min Cook time: Total time: Serves: 3-4 This simple vegan tofu “egg” salad comes together in a matter of minutes and could almost be mistaken for the real thing. Ingredients 8 ounce package firm tofu ⅓ cup vegan mayonnaise 1½ tablespoons Dijon mustard 2 tablespoons relish 1 teaspoon…
Strawberry Quinoa Salad with Orange Vinaigrette
Strawberry Quinoa Salad with Orange Vinaigrette Prep time: Cook time: Total time: Serves: 4-6 The perfect make ahead summer salad – fresh strawberries + goat cheese + basil + balsamic = heavenly flavor combination! Ingredients 1½ cup fresh strawberries, quartered ½ cup red quinoa ½ cup couscous (I used pearl) 5-7 basil leaves, roughly chopped…
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