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A Gathering of Veggie Deliciousness!

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Vegan Curry Summer Squash Soup

September 21, 2016 by DietitianDebbie Leave a Comment

Vegan Curry Summer Squash Soup Prep time: 10 Min Cook time: 25 Min Total time: 35 Min Serves: 6 Summer squash is abundant this time of year, so put it to good use by whipping up this simple vegan curry summer squash soup! Ingredients 1 tablespoon olive oil ½ yellow onion, chopped 1 clove garlic,… 

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Filed Under: Gluten-Free, Soups & Stews, Vegan Tagged With: curry

Tofu Breakfast Tacos

September 21, 2016 by DietitianDebbie Leave a Comment

Tofu Breakfast Tacos Prep time: 10 Min Cook time: 20 Min Total time: 30 Min Serves: 5 Switch up your taco Tuesday routine with these tasty tofu breakfast tacos with coconut bacon. You’ll be making them on repeat! Ingredients For the Coconut Bacon: 1½ cups unsweetened coconut chips 2 tablespoons soy sauce 1 teaspoon maple… 

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Filed Under: 30 Minutes or Less, Breakfast, Main Dishes Tagged With: tacos, tofu

Vegan Shakshuka

June 3, 2016 by DietitianDebbie Leave a Comment

Vegan Shakshuka Prep time: 5 Min Cook time: 25 Min Total time: 30 Min Serves: 4 This vegan shakshuka can be whipped up in 30 minutes and uses only one pan. It is the perfect weeknight meal for busy summer nights. Ingredients 2 tablespoons olive oil 1 onion, chopped ½ teaspoon cumin ½ teaspoon paprika… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: dinner, shakshuka, skillet, tofu

Gluten-Free Eggplant Parmesan

May 20, 2016 by DietitianDebbie Leave a Comment

Gluten-Free Eggplant Parmesan Prep time: 15 min Cook time: 60 min Total time: 75 min Serves: 6 This simple gluten free eggplant Parmesan is a variation of the Italian classic that is simple to make and just as tasty as the real deal. Ingredients 2 small eggplants (or 1 large) 2 eggs 3 ounces shredded… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: dinner, eggplant, italian

Vegan Carrot Cake Waffles

April 13, 2016 by DietitianDebbie Leave a Comment

Vegan Carrot Cake Waffles Prep time: 10 minutes Cook time: 6 minutes Total time: 30 minutes Serves: 5 waffles Make your Saturday morning breakfast extra special with a batch of these tasty vegan carrot cake waffles. Ingredients 1¼ cup whole wheat flour ¼ cup granulated sugar 1 teaspoon baking powder 1 tablespoon cornstarch ¼ cup unsweetened… 

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Filed Under: 30 Minutes or Less, Breakfast, Vegan Tagged With: waffles

Vegan Red Pepper Chickpea Curry

March 30, 2016 by DietitianDebbie Leave a Comment

Vegan Red Pepper Chickpea Curry Prep time: Cook time: Total time: Serves: This red pepper chickpea curry is a simple vegan and gluten free dinner that you can whip up in less than 30 minutes, making it a great meal for busy weeknights. Ingredients 1 (16 oz.) jar roasted red peppers 1 (15.5 oz.) can… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: curry, dinner

Mexican Tempeh Skillet Casserole

February 24, 2016 by DietitianDebbie Leave a Comment

Mexican Tempeh Skillet Casserole Prep time: 15 Min Cook time: 30 Min Total time: 45 Min Serves: 6 This simple, one pot Mexican tempeh skillet casserole is sure to become one of your favorite vegetarian and gluten free weeknight meals! Ingredients 3 tablespoons olive oil 8 oz. tempeh, crumbled 1 teaspoon cumin 1 teaspoon oregano… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: casserole, entree, mexican, tempeh

Stuffed Shells with Harissa Spiced Tomato Sauce

February 21, 2016 by DietitianDebbie Leave a Comment

Stuffed Shells with Harissa Spiced Tomato Sauce Prep time: 15 Min Cook time: 25 Min Total time: 40 Min Serves: 5 Add some heat to your traditional stuffed shell recipe by adding some harissa spiced tomato sauce to this tasty vegetarian dish. Ingredients 15 jumbo pasta shells (you need only 12, but you’ll want extra… 

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Filed Under: Main Dishes Tagged With: pasta

Vegetarian Chipotle Chili

January 5, 2016 by DietitianDebbie Leave a Comment

Vegetarian Chipotle Chili Prep time: Cook time: Total time: Serves: This hearty vegetarian chipotle chili is the perfect way to warm up from the inside out on a chilly night. Top with sour cream, avocado, tortilla chips, and a squirt of fresh lime when serving. Ingredients 2 tablespoons olive oil 1 onion, chopped 2 bell… 

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Filed Under: Main Dishes, Soups & Stews Tagged With: beans, chili, stew

Vegetarian White Bean Meatballs

December 26, 2015 by DietitianDebbie Leave a Comment

Vegetarian White Bean Meatballs Prep time: Cook time: Total time: Serves: These vegetarian white bean meatballs are a delicious alternative to your traditional meatballs. Parmesan, mushrooms, and sun-dried tomatoes add great flavor to these meat-free meatballs. Ingredients For the Meatballs: 1 tablespoon olive oil ½ onion, finely chopped 1 cup chopped cremini mushrooms 1 clove… 

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Filed Under: Kid-Friendly, Main Dishes

Vegan Pumpkin Gingerbread

November 24, 2015 by DietitianDebbie Leave a Comment

Vegan Pumpkin Gingerbread Prep time: Cook time: Total time: Serves: This vegan pumpkin gingerbread has sugar and spice and everything nice! It’s perfect for sharing with friends and family this holiday season. Ingredients 4 tablespoons ground flax seeds 6 tablespoons warm water ¾ cup all-purpose flour ¾ cup wheat flour 2 teaspoons baking powder ½… 

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Filed Under: Breakfast, Desserts, Snacks, Vegan

Vegan Seitan and Mushrooms with Polenta

November 24, 2015 by DietitianDebbie Leave a Comment

Vegan Seitan and Mushrooms with Polenta Prep time: Cook time: Total time: Serves: Who needs beef stroganoff when you can whip up this healthy vegan seitan and mushrooms with polenta dish in just 30 minutes?! Ingredients 2 cups vegetable broth or water ¾ cup instant polenta Salt and ground black pepper, to taste ¼-1/2 cup… 

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Filed Under: 30 Minutes or Less, Main Dishes, Vegan

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