A Gathering of Veggie Deliciousness!
Eggless crêpes with cinnamon apples and caramel Prep time: 30 min Cook time: 45 min Total time: 75 min Serves: 15 Eggless crêpes with cinnamon apples and caramel are easy to make and delicious. They are vegan and gluten-free and can be refined sugar free too. Ingredients GLUTEN-FREE BATTER: 180 g / 1½ cups buckwheat…
Vegan crêpes with fruit and maple caramel Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 10 To make our vegan crêpes all you need is two everyday ingredients. We enjoy them most jam-packed with succulent fruit and drizzled with salty maple caramel. Ingredients 200 g / 2 cups of all…
Indian Pancakes with spiced carrot filling Prep time: Cook time: Total time: Serves: 2 Indian Pancakes w/ a spiced carrot filling. Light, fluffy & satisfying. Not too spicy and totally vegan. Ingredients For the pancakes: neutral oil, such as groundnut oil, for frying 2 tsp cumin seeds 1 small green chilli, finely chopped 2 garlic cloves,…
Vegan Banana Nut Muffins Prep time: Cook time: Total time: Serves: These Lower Carb Vegan Banana Nut Muffins are full of protein & make a heartier breakfast than everyday muffin from a surprise ingredient! Ingredients 1 cup almond meal/flour 1 cup quinoa flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp cinnamon pinch…
Vegan 3 Ingredient Chocolate Cereal Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 cups of cereal Vegan 3 ingredient chocolate cereal is crunchy, naturally sweet, and will totally take you back to childhood. The opposite of typical, sugary cereals, this is made with just 3 ingredients, and is completely…
Sweet and Spicy Snack Mix Prep time: Cook time: Total time: Serves: This sweet and spicy snack mix is crazily addictive– but good for you, too! Ingredients 1 cup oats 1 cup crisp rice cereal ¼ cup walnuts ¼ cup cashews ¼ cup sunflower seeds 3 tablespoons pure maple syrup 1-2 tablespoons hot sauce 1…
Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut…
Chickpea Flour Pancakes Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 A fantastic savory pancake begging to be eaten with pickles and chutneys or yogurts and cream. East meets West with this beautifully, wonderfully healthy dish. Ingredients 1 cup chickpea flour (or besan/garbanzo flour) 1 cup water 1 tsp…
Easy Sweet Potato & Black Bean Toast Prep time: Cook time: Total time: Serves: The smokey flavour of the paprika really shines here. With such minimal ingredients, the spices and fresh cilantro come through beautifully. Ingredients 1 large sweet potato, diced into small cubes 1 can black beans (540 ml), drained and rinsed 1 tbsp…
Almost Raw Nutella Brownies Prep time: Cook time: Total time: Serves: I love these because not only do they have that classic toasted hazelnut quality, but they also have a rich and creamy chocolate ganache topping. The raspberry jam adds a brightness and zing, plus, look how pretty? Ingredients Almost Raw Nutella Brownies: 1 cup…
Lentil & Walnut Lettuce Wraps with Turmeric Sunshine Sauce! Prep time: Cook time: Total time: Serves: The lentils and walnuts form a flavourful and substantial filling for the lettuce wraps, and the sunshine sauce brings a brightness that is needed right now. The turmeric mixed with the citrusy sweetness of the orange and creaminess of…
Almond Milk, Three Ways Prep time: Cook time: 10 mins Total time: Serves: Easy vegan and a healthier option to an all time classic: Flavored milk. Enjoy fruity strawberry, rich and bold cocoa and distinct matcha flavor. Ingredients 1 cup almonds (soaked for 6-8 hours) 4 cups water 3 dates or a bit of maple…