Vegan Southwestern Stuffed Spaghetti Squash Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 2 servings Spicy, vegan southwestern stuffed spaghetti squash is a satisfying, easy, and healthy dinner for any night of the week! Ingredients 1 large spaghetti squash 2 cans HEALTHY refried beans 1/2 c water to thin the…
Vegan Chocolate Peanut Butter Protein Bars
Vegan Chocolate Peanut Butter Protein Bars Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 protein bars Soft, chewy, vegan chocolate peanut butter protein bars! The best flavor combination in a super satisfying, sweet snack, and they’re gluten free and sweetened naturally. Ingredients 2 c whole grain rolled oats, ground into flour…
Vegan Granola
Vegan Granola Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: About 4 cups Sweet, nutty, crunchy vegan granola! Great for a healthy snack or breakfast, this granola is gluten free and sweetened naturally. Ingredients 3 c whole grain rolled oats 1/4 c ground flaxseed 1 tbsp cinnamon 2 c runny…
Vegan Strawberry Chia Seed Muffins
Vegan Strawberry Chia Seed Muffins Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 8 muffins Soft oat muffins filled with sweet strawberry flavor. These vegan strawberry chia seed muffins are gluten free and sweetened only with fruit! Ingredients 2 c whole grain rolled oats, ground into flour 1 c whole…
ARUGULA, PEAR AND WATERMELON RADISH SALAD
ARUGULA, PEAR AND WATERMELON RADISH SALAD Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Healthy and tasty lunch idea, dairy and nut free, or flavorful and colorful side dish to any dinner. The vinaigrette is the star of this dish: sweet and tangy, refreshing and delicious. Ingredients 3 cups green leaf…
Gooseberry/Amla Chutney
Gooseberry/Amla Chutney Prep time: Cook time: Total time: Serves: Gooseberry Chutney is a very healthy and tasty Chutney, with the perfect vitamins and minerals that are great for your diet. Nellikka/ Amla is good for your hair, skin and rich in anti-oxidants and also enhances your immunity. Ingredients Gooseberry : 3 nos. Coconut scraped :…
Vegan Cookie Dough Granola Bars
Vegan Cookie Dough Granola Bars Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 granola bars Vegan cookie dough granola bars are chewy, rich, and loaded with chocolate or raisins! Such a wonderful sweet snack, breakfast, or dessert. Gluten free and sweetened naturally! Ingredients 1 1/2 c whole grain rolled oats 1/4…
Vegan Chocolate Granola Bars
Vegan Chocolate Granola Bars Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 granola bars Vegan chocolate granola bars are chewy, super chocolatey and perfect for a sweet snack or dessert! Gluten free and sweetened naturally. Ingredients 1 1/2 c whole grain rolled oats 1/4 c whole grain rolled oats, ground into…
Black Bean Tacos with Adobo Cauliflower
Black Bean Tacos with Adobo Cauliflower Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 These vegan, gluten free black bean tacos are topped with smoky adobo roasted cauliflower. Make ahead for an easy dinner! Ingredients 1 head cauliflower, cut into 1 inch pieces 3 tablespoons coconut oil, divided 2…
Cauliflower Lentil Loaded Potato
Cauliflower Lentil Loaded Potato Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 These loaded potatoes are filled with spicy, saucy cauliflower and red lentil stew. Seasoned with berbere spice and fresh ginger, it’s a hearty dinner for cold winter nights. Ingredients 4 large russet potatoes 1 tablespoon…
Creamy Potato Soup with Roasted Broccoli
Creamy Potato Soup with Roasted Broccoli Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6 This vegan, gluten free soup combines potatoes and roasted broccoli to create a creamy, savory, and filling soup. An easy dinner, ready in less than an hour. Ingredients 2 tablespoons olive oil, divided 4 cups…
Thai Pizza with Baked Tofu and Peanut Sauce
Thai Pizza with Baked Tofu and Peanut Sauce Prep time: Cook time: Total time: Serves: A vegan friendly pizza bursting with flavor. Easy, marinated baked tofu tops a quick peanut sauce with carrots and cabbage. Ingredients MARINATED BAKED TOFU: 1 pack pack firm or extra firm tofu (about 12 ounces) 1/4 cup soy sauce or…
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